Preliminary is for beginners who have experienced other forms of yoga but not the Iyengar method. The class will be on slow pace, taught concentrating the body alignment with using the right props like belts, ropes, blocks, pillows and many more. A very detailed class, the Preliminary students will benefit and understand each asana as per their body.
IT support is projected to grow 10% between 2018 and 2028 — faster than the average of all other occupations, BLS (2019)