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Book A Classes
Timetable
Our Pricing
Studio Classes
Preliminary Classes
Level One
Level Two
Gentle
View All Classes
Online Classes
Course List 1
Classes
Course List 4
Course List – Left Thumbnail
Private Classes
Corporate Classes
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Iyengar Yoga – Introductory Courses
Short Term Courses
Yoga Darshanam (Teacher Training)
Continuous Practice Program
Yogic Lifestyle Program
Online Courses
Who We Are
About Us
What Is Iyengar Yoga
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Yoga For Better Sleep
Learn the foundations of yoga in this online course
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Vinyasa Yoga
Yoga For Better Sleep
Yoga For Better Sleep
Yoga For Better Sleep
Lecture 1.1
Introduction
Lecture 1.2
Clear your head
Lecture 1.3
Back, Breath and Mind
Lecture 1.4
Relax and Rejuvenate
Lecture 1.5
Let go deeply
Lecture 1.6
Nadi Shadhana
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