Recommended classes
Preliminary Class
(For complete beginners,
people experienced in other
forms of yoga but new to the
lyengar method)
Level One
(Suitable for people who
have attended lyengar yoga
regularly for at least 1 years.
Not suitable for beginners)
Gentle Class
(A gentle class for people age
60 and above.It will help you
maintain physical strength,
movement, & flexibility)
ONLINE/SPECIAL
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Regular Classes
Online/Special Classes
- Online Classes
- Private Classes
- Corporate Classes
Others
- Timetable
- Our Pricing
20 CLASSES
Preliminary | Level 1 | Gentle
RM 600
50 CLASSES
Preliminary | Level 1 | Gentle
RM 1350
100 CLASSES
Preliminary | Level 1 | Gentle
RM 2500
Recommended classes
Intro Class
For complete beginners with no experience and new to Iyengar yoga Teacher Nanda will teach through online and Host teacher will guide in person at Studio
Preliminary Class
For those new to the lyengar method i.e. complete beginners and people experienced in other forms of yoga.
Foundation Course
10-week program introduces the basic poses, synchronization of movement and breath, yoga principles of body and its movement, simple relaxation techiniques and usage of props which is unique to Iyengar Yoga.