New Year Healing Yoga Retreat – Twin Sharing
About Event
New Year Healing Yoga Retreat
1–4 January 2026 • Harmony Valley, Janda Baik
Begin the year with rest, clarity and a gentle deepening of practice.
Retreat Overview
A 4-day retreat filled with mindful asana, pranayama, meditation, nature walks, nourishing vegetarian meals and soulful satsang. Perfect for beginning your year grounded, rested and supported.
Meet Your Teacher
Tilak RajTilak Raj
Tilak is a certified Iyengar Yoga teacher and sports scientist known for blending yogic precision with evidence-based practice. A Yoga Teacher of the Year award recipient, he teaches with clarity, introspection, and a genuine commitment to helping students of all ages deepen their practice. With years of experience teaching internationally, Tilak draws from his background in human performance research to make yoga accessible, effective, and grounded in science. Now based in New Zealand, he continues researching yoga’s impact on sports performance, injury prevention, and overall health.
At this retreat, Tilak will guide you through a thoughtful journey of strength, awareness, and wellbeing — inviting you to experience yoga through both a scientific and soulful lens.
📅 Daily Schedule
Day 1: Arrival & Grounding
• Arrival & Welcome Tea • Check-in to Rooms • Opening Circle & Light Grounding Practice • Evening Restorative Session • Dinner & Free Time
Day 2: Cultivating Presence
• Pranayama & Meditation • Asana Practice • Brunch • Philosophy Workshop • Afternoon Tea Break • Inquiry-Based Asana • Evening Satsang
Day 3: Connection & Flow
• Morning Hike • Brunch • Philosophical Reflection • Asana & Inquiry Practice • Evening Pranayama / Satsang
Day 4: Integration & Departure
• Closing Morning Practice • Final Circle • Farewell Brunch • Check-out
Photo Gallery
Packages & Accommodation
Single Room
RM 1,950 per pax
Perfect for those seeking privacy and personal space.
Twin Sharing
RM 1,450 per pax
Ideal for friends or those open to a roommate.
Triplex Sharing
RM 1,200 per pax
A cozy, comfortable option for shared living.
Payment Options
All payments must be made in full to secure your booking.