Level One

This program is specifically designed for individuals who have a minimum of 1 year of regular experience in Iyengar yoga. It is tailored to meet the needs of experienced practitioners and is not recommended for beginners. Participants should have a strong foundation in Iyengar yoga practice and be comfortable with advanced poses and techniques.

Available Options

  • Studio Classeswhere you have to come to the yogashala
  • Online Classesyou can join throgh zoom
  • Hybrid Classesyou can join the classes at your convenient