Breath Awareness
Regular Rates ApplyWake up your nervous system, clear mental clutter, and prime your body for the day ahead with targeted pranayama and breathwork.
Reserve My Early Mat
International Yoga Day Celebration
Whether you can barely touch your toes or you basically live in a headstand, there is a mat with your name on it. This International Yoga Day, we are throwing open our doors to celebrate movement, mindfulness, and the incredible power of community.
Kickstart your morning bright and early with our signature standard-rate classes before the free festivities begin!
Wake up your nervous system, clear mental clutter, and prime your body for the day ahead with targeted pranayama and breathwork.
Reserve My Early MatA foundational morning practice to open up the joints, stretch out early morning stiffness, and build a steady, grounded energy.
Reserve My Early MatCompletely free to the community, but registration is mandatory to save your spot.
Curious about the magic of precision and alignment? Skip the guesswork. In this introductory hour, we’ll demystify Iyengar Yoga and show you how subtle, intelligent adjustments can completely transform your strength, flexibility, and safety.
Claim My Free Spot →Special Feature: Alignment Discovery Through Partner Practice
Bring your little ones for an unforgettable hour of shared joy! This interactive session turns yoga into a collaborative adventure, focusing on:
The centerpiece of our International Yoga Day celebration. This exclusive 90-minute masterclass is a rare opportunity to experience yoga not merely as physical fitness, but as a total inner transformation. We will seamlessly guide you through the three dimensions of practice: from body (Asana), to breath (Prana), to absolute stillness (Dhyana). Open to everyone.
Claim My Masterclass Spot →Don’t run off right away! Stick around after the masterclass to cool down with complimentary light refreshments, chat with our teachers, and connect with fellow yogis. The best parts of yoga often happen off the mat!