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Array ( [id] => 134572063 [title] => Sun Salutation [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134572063 [dateTime] => 2026-05-11T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4df5f792-c6ae-45f4-87c4-ec6fcfa890d4.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 16 [ticketsSold] => 4 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134572063

Name:Sun Salutation

Tags: Date: 2026-05-11T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 4 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473959 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135473959 [dateTime] => 2026-05-11T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 16 [ticketsSold] => 4 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473959

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-11T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 4 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134571947 [title] => Sun Salutation [Online] [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134571947 [dateTime] => 2026-05-11T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/b7184377-0e22-4191-93c8-36589e786c29.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87529960615?pwd=x9Ubp6xkv5OF33VoaeULgqcH5XlWvd.1 [streamPassword] => 806720 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134571947

Name:Sun Salutation [Online]

Tags: Date: 2026-05-11T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134574877 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134574877 [dateTime] => 2026-05-11T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134574877

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-11T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134574876 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134574876 [dateTime] => 2026-05-11T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => 1 [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134574876

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-05-11T01:30:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: Yes Is Deleted: No Is Online: Yes
Array ( [id] => 134576480 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/134576480 [dateTime] => 2026-05-11T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 7 [ticketsSold] => 13 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134576480

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-11T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 13 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135474181 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135474181 [dateTime] => 2026-05-11T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 17 [ticketsSold] => 3 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135474181

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-11T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 3 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134587257 [title] => Align & Flow [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134587257 [dateTime] => 2026-05-11T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/bf42a98d-d35c-48e6-b601-863aea27071d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

134587257

Name:Align & Flow

Tags: Date: 2026-05-11T09:45:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134587223 [title] => Align & Flow [Online] [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134587223 [dateTime] => 2026-05-11T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/94112f6b-4df7-4686-89c0-677a00c56398.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => 1 [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

134587223

Name:Align & Flow [Online]

Tags: Date: 2026-05-11T09:45:00.000Z Price: 30 Location: N/A Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: Yes Is Deleted: No Is Online: Yes
Array ( [id] => 134590287 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134590287 [dateTime] => 2026-05-11T11:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 7 [ticketsSold] => 13 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

134590287

Name:Intensive Class

Tags: Date: 2026-05-11T11:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 13 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473963 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473963 [dateTime] => 2026-05-12T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 15 [ticketsSold] => 5 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473963

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-12T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 5 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134625129 [title] => 基础班 (Preliminary Class) [description] => 适合对象: 已完成至少20节入门或基础课程的学员。 迈向更有系统性的练习。本课程专为从基础过渡到规律练习的学员设计。您将获得关于基础体式(Asanas)的详细指导,进一步精进练习技巧,并加深对身体精准对位的理解。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/134625129 [dateTime] => 2026-05-12T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/915d9218-896a-4db4-aff0-0a721f7d6efe.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => 1 [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

134625129

Name:基础班 (Preliminary Class)

Tags: Class: Prelim , Date: 2026-05-12T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: Yes Is Deleted: No Is Online: No
Array ( [id] => 135473969 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473969 [dateTime] => 2026-05-12T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/ca5502c2-ce4e-432d-83a7-6fc4bfa119b0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 6 [ticketsSold] => 14 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

135473969

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-12T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 14 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134628178 [title] => Mindful Practice [Virtual] [description] => Perfect for: All levels seeking a meditative approach to yoga. Cultivate presence through movement. This virtual session focuses on slow, intentional actions and deep awareness. By quieting the external noise, you will learn to listen more closely to your body’s signals and find stillness within the practice. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134628178 [dateTime] => 2026-05-12T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/f96212ec-d2b6-45de-84bb-d00741b68a65.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88309777412?pwd=SBRkPVQnXuNx3RdcEyBGIMgMLfueS9.1 [streamPassword] => 407953 [isCancelled] => 1 [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

134628178

Name:Mindful Practice [Virtual]

Tags: Mode: Online , Date: 2026-05-12T01:30:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: Yes Is Deleted: No Is Online: Yes
Array ( [id] => 134630348 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/134630348 [dateTime] => 2026-05-12T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 11 [ticketsSold] => 9 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

134630348

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-12T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 9 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135869470 [title] => Level 2 Class [Virtual] [description] => This Level 2 class is exclusively offered to minimum Level 1 certified Iyengar Yoga teachers, creating a rare space for serious practitioners to refine their practice under the guidance of Maggie Tan. More than a regular class, this session offers an opportunity to revisit foundational work with greater depth, precision, and intelligence — revealing subtleties that often only become visible through experienced guidance. Maggie’s teaching invites teachers to sharpen their observation, question habitual patterns, and reconnect with the integrity of the method. Opportunities to practice at this level, in this format, and with this depth of experience are uncommon. If you are committed to your growth as a teacher and practitioner, this is a class you won’t want to miss. Admission strictly for minimum Level 1–certified Iyengar Yoga teachers. [type] => private [link] => https://momence.com/s/135869470 [dateTime] => 2026-05-12T06:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/d399d50c-43ac-41bf-b9b9-37dd3d37ff72.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/127381-picture.jpg?t=1730613090487 [duration] => 120 [fixedPrice] => 60 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/81840336143?pwd=wHr6aG3jg3i8vWeXQSxILb5cpNvvwi.1 [streamPassword] => 203681 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 12 [ticketsSold] => 8 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 127381 [originalTeacherId] => 127381 [originalTeacher] => Maggie Tan [teacher] => Maggie Tan [additionalTeachers] => Array ( ) )

135869470

Name:Level 2 Class [Virtual]

Tags: Date: 2026-05-12T06:00:00.000Z Price: 60 Location: N/A Original Teacher: Maggie Tan Teacher Name: Maggie Tan Type: private Capacity: 20 Tickets Sold: 8 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473973 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473973 [dateTime] => 2026-05-12T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5e876531-cfc1-49af-a4cf-e7d04d3c511c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 11 [ticketsSold] => 9 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473973

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-12T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 9 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473977 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473977 [dateTime] => 2026-05-12T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 16 [ticketsSold] => 4 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473977

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-12T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 4 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473980 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135473980 [dateTime] => 2026-05-12T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 17 [ticketsSold] => 3 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473980

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-12T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 3 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473983 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473983 [dateTime] => 2026-05-12T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 5 [ticketsSold] => 15 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473983

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-12T11:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 15 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134648239 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134648239 [dateTime] => 2026-05-12T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

134648239

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-05-12T11:30:00.000Z Price: 30 Location: N/A Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134689843 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/134689843 [dateTime] => 2026-05-13T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134689843

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-13T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135474004 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135474004 [dateTime] => 2026-05-13T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => 1 [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

135474004

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-13T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: Yes Is Deleted: No Is Online: No
Array ( [id] => 134689956 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134689956 [dateTime] => 2026-05-13T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134689956

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-05-13T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134692705 [title] => Joint Care [description] => Perfect for: All levels focused on longevity and joint health. Support your body’s foundation. This specialized session focuses on mobility, stability, and decompression for the major joints. Through targeted movements and the intelligent use of props, you will learn how to protect and nourish your knees, hips, and shoulders. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/134692705 [dateTime] => 2026-05-13T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3c1e4398-78a2-4936-a62b-69bfa815801a.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134692705

Name:Joint Care

Tags: Date: 2026-05-13T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134695172 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/134695172 [dateTime] => 2026-05-13T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134695172

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-13T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473993 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473993 [dateTime] => 2026-05-13T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 17 [ticketsSold] => 3 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473993

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-13T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 3 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473990 [title] => Biomechanics of Yoga [Virtual] [description] => Perfect for: All levels interested in the "why" and "how" of movement. Explore the science behind your practice. This class dives into the biological principles of posture and alignment, helping you understand how your body moves. Develop a biologically sound practice that prioritizes joint safety and efficient movement. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => private [link] => https://momence.com/s/135473990 [dateTime] => 2026-05-13T09:30:00.000Z [image1] => [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96417-picture.jpg?t=1715327721993 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/89282983625?pwd=lT7yWf8MDYYwqnwwlA96AtDPaWaaq4.1 [streamPassword] => 49725 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 22 [ticketsSold] => 8 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96417 [originalTeacherId] => 96417 [originalTeacher] => RANGAJI R [teacher] => RANGAJI R [additionalTeachers] => Array ( ) )

135473990

Name:Biomechanics of Yoga [Virtual]

Tags: Date: 2026-05-13T09:30:00.000Z Price: 30 Location: N/A Original Teacher: RANGAJI R Teacher Name: RANGAJI R Type: private Capacity: 30 Tickets Sold: 8 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 133590412 [title] => Community Class [description] => [type] => private [link] => https://momence.com/s/133590412 [dateTime] => 2026-05-13T10:00:00.000Z [image1] => [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 17 [ticketsSold] => 3 [tags] => Array ( [0] => Class: Community ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

133590412

Name:Community Class

Tags: Class: Community , Date: 2026-05-13T10:00:00.000Z Price: Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: private Capacity: 20 Tickets Sold: 3 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473996 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473996 [dateTime] => 2026-05-13T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 15 [ticketsSold] => 5 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135473996

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-13T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 5 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134751590 [title] => Spine Care [description] => Perfect for: Students with a minimum of Preliminary level. Invest in the health of your back. This class focuses on the alignment and movements necessary to support a healthy spine, addressing common areas of tension and helping to build the core stability required for long-term spinal health. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/134751590 [dateTime] => 2026-05-14T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0bd60f52-884b-4fe7-89e8-f05c84c54bcc.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

134751590

Name:Spine Care

Tags: Date: 2026-05-14T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134752357 [title] => Level 1 Class [Virtual] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Virtual Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134752357 [dateTime] => 2026-05-14T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/affd3631-c246-48e0-b347-c0d41783cf6e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

134752357

Name:Level 1 Class [Virtual]

Tags: Status: L1 class , Date: 2026-05-14T00:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134754328 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/134754328 [dateTime] => 2026-05-14T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/e63738d7-74a4-46fc-a829-fb4bbc78b68e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 17 [ticketsSold] => 3 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

134754328

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-14T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 3 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134756718 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/134756718 [dateTime] => 2026-05-14T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

134756718

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-14T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134767463 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/134767463 [dateTime] => 2026-05-14T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3757f830-0f2b-4709-b5e3-51cd31e9ffed.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

134767463

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-14T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473987 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473987 [dateTime] => 2026-05-14T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135473987

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-14T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134772670 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134772670 [dateTime] => 2026-05-14T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

134772670

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-14T11:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134772756 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/134772756 [dateTime] => 2026-05-14T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/dc1c6470-5da6-431d-9b9b-975937cb4b79.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

134772756

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-14T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473360 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473360 [dateTime] => 2026-05-15T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473360

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-15T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134807857 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134807857 [dateTime] => 2026-05-15T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

134807857

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-15T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134807915 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134807915 [dateTime] => 2026-05-15T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 10 [spotsRemaining] => 10 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

134807915

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-05-15T01:30:00.000Z Price: 30 Location: N/A Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 10 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473380 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135473380 [dateTime] => 2026-05-15T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473380

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-15T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134824082 [title] => Props & Practice [description] => Perfect for: All levels wanting to deepen their understanding of Iyengar tools. Unlock the full potential of props. Whether it is a chair, block, strap, or wall, this class teaches you how to use these tools to achieve better alignment, reach deeper into a pose, or find stability where you need it most. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/134824082 [dateTime] => 2026-05-15T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4d62ac14-8145-4e4f-a160-844188b3af81.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

134824082

Name:Props & Practice

Tags: Date: 2026-05-15T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134826114 [title] => Relax & Restore [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134826114 [dateTime] => 2026-05-15T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b79072b-2ea3-4a0e-9df4-9338f8e0f435.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Restorative ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

134826114

Name:Relax & Restore

Tags: Mode: Hybrid , Class: Restorative , Date: 2026-05-15T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134826097 [title] => Relax & Restore [Online] [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134826097 [dateTime] => 2026-05-15T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/1ffddfce-73b2-4746-8068-ce3d8d7439f5.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1 [streamPassword] => 055477 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 29 [ticketsSold] => 1 [tags] => Array ( [0] => Mode: Online [1] => Mode: Hybrid [2] => Class: Restorative ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

134826097

Name:Relax & Restore [Online]

Tags: Mode: Online , Mode: Hybrid , Class: Restorative , Date: 2026-05-15T11:30:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 30 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134857731 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134857731 [dateTime] => 2026-05-15T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

134857731

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-15T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134857719 [title] => Yoga & Sports [Virtual] [description] => Perfect for: Athletes and active individuals looking to complement their training. Boost your athletic performance and prevent injury. This dynamic session blends yoga with sport-specific movements to enhance flexibility, build functional strength, and improve recovery time. A must-have for anyone looking to stay at the top of their game. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134857719 [dateTime] => 2026-05-15T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b1dee6b-4746-4e41-bc54-4132c069a853.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86966716157?pwd=uBRbAK3QFAc2QxP7sMBfO46ToR1wZh.1 [streamPassword] => 533089 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

134857719

Name:Yoga & Sports [Virtual]

Tags: Mode: Online , Date: 2026-05-15T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473397 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473397 [dateTime] => 2026-05-16T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473397

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-16T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134859848 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134859848 [dateTime] => 2026-05-16T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

134859848

Name:Intensive Class

Tags: Date: 2026-05-16T01:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134859852 [title] => Intensive Class [Online] [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session integrates advanced techniques and philosophical insights, guiding your long-term personal growth in yoga. Format: Hybrid Duration: 120 minutes (2 hours) Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans." [type] => Regular [link] => https://momence.com/s/134859852 [dateTime] => 2026-05-16T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/81377703477?pwd=hjXtVrzJeqqbPucDmZEb9C9ar20cgM.1 [streamPassword] => Yogi2008 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

134859852

Name:Intensive Class [Online]

Tags: Date: 2026-05-16T01:00:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473402 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473402 [dateTime] => 2026-05-16T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473402

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-16T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134862271 [title] => Yoga for Every BODY [description] => Perfect for: All levels—truly inclusive and accessible. Yoga is for everyone, regardless of shape, size, or flexibility. This class celebrates diversity in the practice, offering modifications and variations that ensure every student feels supported, capable, and welcome on the mat. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/134862271 [dateTime] => 2026-05-16T03:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7f363194-639f-41bd-8d85-5b5943a78360.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134862271

Name:Yoga for Every BODY

Tags: Date: 2026-05-16T03:15:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473421 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473421 [dateTime] => 2026-05-16T08:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473421

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-16T08:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134866739 [title] => Kids Yoga [description] => Perfect for: Children aged 5 to 12 years old. Spark a love for movement and mindfulness! This fun and engaging class introduces children to yoga through playful poses, storytelling, and simple breathing exercises. Designed specifically for their developmental needs, this class helps kids build physical coordination, improve focus, and develop emotional resilience in a joyful, supportive environment. Duration: 60 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/134866739 [dateTime] => 2026-05-16T08:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0f21e4af-1385-4831-8343-24b022680cec.png [image2] => [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 311136 [originalTeacherId] => 311136 [originalTeacher] => Pay Ying Chia [teacher] => Pay Ying Chia [additionalTeachers] => Array ( ) )

134866739

Name:Kids Yoga

Tags: Date: 2026-05-16T08:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Pay Ying Chia Teacher Name: Pay Ying Chia Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135689551 [title] => Online Mentorship Practice – Mentees Only [description] => For Mentees only. [type] => Regular [link] => https://momence.com/s/135689551 [dateTime] => 2026-05-16T22:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/d72120d0-a533-40d0-8a85-4fbca57e8df1.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/127381-picture.jpg?t=1730613090487 [duration] => 105 [fixedPrice] => 0 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87878427324 [streamPassword] => sadhana25 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 24 [spotsRemaining] => 24 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 127381 [originalTeacherId] => 127381 [originalTeacher] => Maggie Tan [teacher] => Maggie Tan [additionalTeachers] => Array ( ) )

135689551

Name:Online Mentorship Practice – Mentees Only

Tags: Mode: Online , Date: 2026-05-16T22:45:00.000Z Price: 0 Location: N/A Original Teacher: Maggie Tan Teacher Name: Maggie Tan Type: Regular Capacity: 24 Tickets Sold: 0 Duration: 105 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134884620 [title] => Breath Awareness [description] => Perfect for: Students with a minimum of Preliminary level.. Discover the power of the breath as a tool for stability and focus. This class introduces the foundational techniques of pranayama and breath observation, helping you bridge the gap between physical asana and mental quietude. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/134884620 [dateTime] => 2026-05-16T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4a8a8292-3d15-4728-9e51-299f1b979aa0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

134884620

Name:Breath Awareness

Tags: Date: 2026-05-16T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134885009 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/134885009 [dateTime] => 2026-05-17T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/c2356044-5240-473e-b00c-b60b4565c575.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96415-picture.jpg?t=1721703519453 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96415 [originalTeacherId] => 96415 [originalTeacher] => PREMA NANDI [teacher] => PREMA NANDI [additionalTeachers] => Array ( ) )

134885009

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-17T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA NANDI Teacher Name: PREMA NANDI Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473944 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473944 [dateTime] => 2026-05-17T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473944

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-17T01:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134886269 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/134886269 [dateTime] => 2026-05-17T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/a44a57cd-a319-4a5f-8e36-f987326ef546.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

134886269

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-17T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135474172 [title] => Self Practice [description] => Perfect for: Students at all levels with an active class package. Cultivate a deeper understanding of your own body. A core pillar of the Iyengar method is the development of a personal, independent practice. This 2-hour open studio session is an exclusive facility provided to our active students. Utilize our fully equipped space to explore asanas at your own pace, refine what you’ve learned in class, and build self-reliance on the mat. Note: This is an unguided, independent session (no formal instruction). Duration: 120 minutes (2 hours) [type] => Regular [link] => https://momence.com/s/135474172 [dateTime] => 2026-05-17T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/1ee70502-3360-4c9b-8110-fe63ac1ab8d6.png [image2] => [duration] => 120 [fixedPrice] => 0 [online] => [location] => BKS Iyengar Yogashala [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 98666 [originalTeacherId] => 98666 [originalTeacher] => NO TEACHER [teacher] => NO TEACHER [additionalTeachers] => Array ( ) )

135474172

Name:Self Practice

Tags: Class: Intro , Date: 2026-05-17T03:00:00.000Z Price: 0 Location: BKS Iyengar Yogashala Original Teacher: NO TEACHER Teacher Name: NO TEACHER Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134910745 [title] => Sun Salutation [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134910745 [dateTime] => 2026-05-18T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4df5f792-c6ae-45f4-87c4-ec6fcfa890d4.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134910745

Name:Sun Salutation

Tags: Date: 2026-05-18T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473960 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135473960 [dateTime] => 2026-05-18T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

135473960

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-18T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134910557 [title] => Sun Salutation [Online] [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134910557 [dateTime] => 2026-05-18T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/b7184377-0e22-4191-93c8-36589e786c29.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87529960615?pwd=x9Ubp6xkv5OF33VoaeULgqcH5XlWvd.1 [streamPassword] => 806720 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134910557

Name:Sun Salutation [Online]

Tags: Date: 2026-05-18T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134913005 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134913005 [dateTime] => 2026-05-18T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134913005

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-18T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134913030 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134913030 [dateTime] => 2026-05-18T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134913030

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-05-18T01:30:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134915034 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/134915034 [dateTime] => 2026-05-18T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

134915034

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-18T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135474182 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135474182 [dateTime] => 2026-05-18T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135474182

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-18T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134926312 [title] => Align & Flow [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134926312 [dateTime] => 2026-05-18T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/bf42a98d-d35c-48e6-b601-863aea27071d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

134926312

Name:Align & Flow

Tags: Date: 2026-05-18T09:45:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134926269 [title] => Align & Flow [Online] [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134926269 [dateTime] => 2026-05-18T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/94112f6b-4df7-4686-89c0-677a00c56398.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

134926269

Name:Align & Flow [Online]

Tags: Date: 2026-05-18T09:45:00.000Z Price: 30 Location: N/A Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134928962 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/134928962 [dateTime] => 2026-05-18T11:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

134928962

Name:Intensive Class

Tags: Date: 2026-05-18T11:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473964 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473964 [dateTime] => 2026-05-19T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473964

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-19T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134965245 [title] => 基础班 (Preliminary Class) [description] => 适合对象: 已完成至少20节入门或基础课程的学员。 迈向更有系统性的练习。本课程专为从基础过渡到规律练习的学员设计。您将获得关于基础体式(Asanas)的详细指导,进一步精进练习技巧,并加深对身体精准对位的理解。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/134965245 [dateTime] => 2026-05-19T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/915d9218-896a-4db4-aff0-0a721f7d6efe.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

134965245

Name:基础班 (Preliminary Class)

Tags: Class: Prelim , Date: 2026-05-19T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473970 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473970 [dateTime] => 2026-05-19T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/ca5502c2-ce4e-432d-83a7-6fc4bfa119b0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

135473970

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-19T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 134968312 [title] => Mindful Practice [Virtual] [description] => Perfect for: All levels seeking a meditative approach to yoga. Cultivate presence through movement. This virtual session focuses on slow, intentional actions and deep awareness. By quieting the external noise, you will learn to listen more closely to your body’s signals and find stillness within the practice. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/134968312 [dateTime] => 2026-05-19T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/f96212ec-d2b6-45de-84bb-d00741b68a65.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88309777412?pwd=SBRkPVQnXuNx3RdcEyBGIMgMLfueS9.1 [streamPassword] => 407953 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

134968312

Name:Mindful Practice [Virtual]

Tags: Mode: Online , Date: 2026-05-19T01:30:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 134983714 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/134983714 [dateTime] => 2026-05-19T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

134983714

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-19T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135869471 [title] => Level 2 Class [Virtual] [description] => This Level 2 class is exclusively offered to minimum Level 1 certified Iyengar Yoga teachers, creating a rare space for serious practitioners to refine their practice under the guidance of Maggie Tan. More than a regular class, this session offers an opportunity to revisit foundational work with greater depth, precision, and intelligence — revealing subtleties that often only become visible through experienced guidance. Maggie’s teaching invites teachers to sharpen their observation, question habitual patterns, and reconnect with the integrity of the method. Opportunities to practice at this level, in this format, and with this depth of experience are uncommon. If you are committed to your growth as a teacher and practitioner, this is a class you won’t want to miss. Admission strictly for minimum Level 1–certified Iyengar Yoga teachers. [type] => private [link] => https://momence.com/s/135869471 [dateTime] => 2026-05-19T06:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/d399d50c-43ac-41bf-b9b9-37dd3d37ff72.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/127381-picture.jpg?t=1730613090487 [duration] => 120 [fixedPrice] => 60 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/81840336143?pwd=wHr6aG3jg3i8vWeXQSxILb5cpNvvwi.1 [streamPassword] => 203681 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 127381 [originalTeacherId] => 127381 [originalTeacher] => Maggie Tan [teacher] => Maggie Tan [additionalTeachers] => Array ( ) )

135869471

Name:Level 2 Class [Virtual]

Tags: Date: 2026-05-19T06:00:00.000Z Price: 60 Location: N/A Original Teacher: Maggie Tan Teacher Name: Maggie Tan Type: private Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473974 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473974 [dateTime] => 2026-05-19T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5e876531-cfc1-49af-a4cf-e7d04d3c511c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473974

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-19T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473978 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473978 [dateTime] => 2026-05-19T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473978

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-19T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473981 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135473981 [dateTime] => 2026-05-19T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473981

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-19T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473985 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473985 [dateTime] => 2026-05-19T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473985

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-19T11:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135004386 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135004386 [dateTime] => 2026-05-19T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135004386

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-05-19T11:30:00.000Z Price: 30 Location: N/A Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135039594 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135039594 [dateTime] => 2026-05-20T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135039594

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-20T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135474011 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135474011 [dateTime] => 2026-05-20T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

135474011

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-20T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135039630 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135039630 [dateTime] => 2026-05-20T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135039630

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-05-20T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135042349 [title] => Joint Care [description] => Perfect for: All levels focused on longevity and joint health. Support your body’s foundation. This specialized session focuses on mobility, stability, and decompression for the major joints. Through targeted movements and the intelligent use of props, you will learn how to protect and nourish your knees, hips, and shoulders. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135042349 [dateTime] => 2026-05-20T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3c1e4398-78a2-4936-a62b-69bfa815801a.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135042349

Name:Joint Care

Tags: Date: 2026-05-20T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135044467 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135044467 [dateTime] => 2026-05-20T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135044467

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-20T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473994 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473994 [dateTime] => 2026-05-20T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473994

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-20T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473991 [title] => Biomechanics of Yoga [Virtual] [description] => Perfect for: All levels interested in the "why" and "how" of movement. Explore the science behind your practice. This class dives into the biological principles of posture and alignment, helping you understand how your body moves. Develop a biologically sound practice that prioritizes joint safety and efficient movement. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => private [link] => https://momence.com/s/135473991 [dateTime] => 2026-05-20T09:30:00.000Z [image1] => [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96417-picture.jpg?t=1715327721993 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/89282983625?pwd=lT7yWf8MDYYwqnwwlA96AtDPaWaaq4.1 [streamPassword] => 49725 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96417 [originalTeacherId] => 96417 [originalTeacher] => RANGAJI R [teacher] => RANGAJI R [additionalTeachers] => Array ( ) )

135473991

Name:Biomechanics of Yoga [Virtual]

Tags: Date: 2026-05-20T09:30:00.000Z Price: 30 Location: N/A Original Teacher: RANGAJI R Teacher Name: RANGAJI R Type: private Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473997 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473997 [dateTime] => 2026-05-20T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135473997

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-20T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135093771 [title] => Spine Care [description] => Perfect for: Students with a minimum of Preliminary level. Invest in the health of your back. This class focuses on the alignment and movements necessary to support a healthy spine, addressing common areas of tension and helping to build the core stability required for long-term spinal health. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135093771 [dateTime] => 2026-05-21T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0bd60f52-884b-4fe7-89e8-f05c84c54bcc.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135093771

Name:Spine Care

Tags: Date: 2026-05-21T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135095034 [title] => Level 1 Class [Virtual] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Virtual Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135095034 [dateTime] => 2026-05-21T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/affd3631-c246-48e0-b347-c0d41783cf6e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

135095034

Name:Level 1 Class [Virtual]

Tags: Status: L1 class , Date: 2026-05-21T00:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135096825 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135096825 [dateTime] => 2026-05-21T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/e63738d7-74a4-46fc-a829-fb4bbc78b68e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135096825

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-21T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135098862 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135098862 [dateTime] => 2026-05-21T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135098862

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-21T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135110410 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135110410 [dateTime] => 2026-05-21T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3757f830-0f2b-4709-b5e3-51cd31e9ffed.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

135110410

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-21T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473988 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473988 [dateTime] => 2026-05-21T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135473988

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-21T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135114314 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135114314 [dateTime] => 2026-05-21T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

135114314

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-21T11:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135114358 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135114358 [dateTime] => 2026-05-21T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/dc1c6470-5da6-431d-9b9b-975937cb4b79.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135114358

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-21T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473361 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473361 [dateTime] => 2026-05-22T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473361

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-22T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135150353 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135150353 [dateTime] => 2026-05-22T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135150353

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-22T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135150401 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135150401 [dateTime] => 2026-05-22T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 10 [spotsRemaining] => 10 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135150401

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-05-22T01:30:00.000Z Price: 30 Location: N/A Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 10 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 133590414 [title] => Community Class [description] => [type] => private [link] => https://momence.com/s/133590414 [dateTime] => 2026-05-22T08:30:00.000Z [image1] => [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Community ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

133590414

Name:Community Class

Tags: Class: Community , Date: 2026-05-22T08:30:00.000Z Price: Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: private Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473381 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135473381 [dateTime] => 2026-05-22T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473381

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-22T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135250971 [title] => Props & Practice [description] => Perfect for: All levels wanting to deepen their understanding of Iyengar tools. Unlock the full potential of props. Whether it is a chair, block, strap, or wall, this class teaches you how to use these tools to achieve better alignment, reach deeper into a pose, or find stability where you need it most. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135250971 [dateTime] => 2026-05-22T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4d62ac14-8145-4e4f-a160-844188b3af81.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135250971

Name:Props & Practice

Tags: Date: 2026-05-22T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135253627 [title] => Relax & Restore [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135253627 [dateTime] => 2026-05-22T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b79072b-2ea3-4a0e-9df4-9338f8e0f435.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Restorative [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135253627

Name:Relax & Restore

Tags: Class: Restorative , Mode: Hybrid , Date: 2026-05-22T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135253547 [title] => Relax & Restore [Online] [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135253547 [dateTime] => 2026-05-22T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/1ffddfce-73b2-4746-8068-ce3d8d7439f5.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1 [streamPassword] => 055477 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Restorative [1] => Mode: Online [2] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135253547

Name:Relax & Restore [Online]

Tags: Class: Restorative , Mode: Online , Mode: Hybrid , Date: 2026-05-22T11:30:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135301650 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135301650 [dateTime] => 2026-05-22T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135301650

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-22T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135301557 [title] => Yoga & Sports [Virtual] [description] => Perfect for: Athletes and active individuals looking to complement their training. Boost your athletic performance and prevent injury. This dynamic session blends yoga with sport-specific movements to enhance flexibility, build functional strength, and improve recovery time. A must-have for anyone looking to stay at the top of their game. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135301557 [dateTime] => 2026-05-22T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b1dee6b-4746-4e41-bc54-4132c069a853.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86966716157?pwd=uBRbAK3QFAc2QxP7sMBfO46ToR1wZh.1 [streamPassword] => 533089 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

135301557

Name:Yoga & Sports [Virtual]

Tags: Mode: Online , Date: 2026-05-22T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473398 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473398 [dateTime] => 2026-05-23T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473398

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-23T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135304831 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135304831 [dateTime] => 2026-05-23T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135304831

Name:Intensive Class

Tags: Date: 2026-05-23T01:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135304811 [title] => Intensive Class [Online] [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session integrates advanced techniques and philosophical insights, guiding your long-term personal growth in yoga. Format: Hybrid Duration: 120 minutes (2 hours) Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans." [type] => Regular [link] => https://momence.com/s/135304811 [dateTime] => 2026-05-23T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/81377703477?pwd=hjXtVrzJeqqbPucDmZEb9C9ar20cgM.1 [streamPassword] => Yogi2008 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135304811

Name:Intensive Class [Online]

Tags: Date: 2026-05-23T01:00:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135473403 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473403 [dateTime] => 2026-05-23T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135473403

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-23T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135307352 [title] => Yoga for Every BODY [description] => Perfect for: All levels—truly inclusive and accessible. Yoga is for everyone, regardless of shape, size, or flexibility. This class celebrates diversity in the practice, offering modifications and variations that ensure every student feels supported, capable, and welcome on the mat. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135307352 [dateTime] => 2026-05-23T03:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7f363194-639f-41bd-8d85-5b5943a78360.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135307352

Name:Yoga for Every BODY

Tags: Date: 2026-05-23T03:15:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473423 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473423 [dateTime] => 2026-05-23T08:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473423

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-23T08:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135310749 [title] => Kids Yoga [description] => Perfect for: Children aged 5 to 12 years old. Spark a love for movement and mindfulness! This fun and engaging class introduces children to yoga through playful poses, storytelling, and simple breathing exercises. Designed specifically for their developmental needs, this class helps kids build physical coordination, improve focus, and develop emotional resilience in a joyful, supportive environment. Duration: 60 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135310749 [dateTime] => 2026-05-23T08:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0f21e4af-1385-4831-8343-24b022680cec.png [image2] => [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 311136 [originalTeacherId] => 311136 [originalTeacher] => Pay Ying Chia [teacher] => Pay Ying Chia [additionalTeachers] => Array ( ) )

135310749

Name:Kids Yoga

Tags: Date: 2026-05-23T08:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Pay Ying Chia Teacher Name: Pay Ying Chia Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135689552 [title] => Online Mentorship Practice – Mentees Only [description] => For Mentees only. [type] => Regular [link] => https://momence.com/s/135689552 [dateTime] => 2026-05-23T22:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/d72120d0-a533-40d0-8a85-4fbca57e8df1.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/127381-picture.jpg?t=1730613090487 [duration] => 105 [fixedPrice] => 0 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87878427324 [streamPassword] => sadhana25 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 24 [spotsRemaining] => 24 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 127381 [originalTeacherId] => 127381 [originalTeacher] => Maggie Tan [teacher] => Maggie Tan [additionalTeachers] => Array ( ) )

135689552

Name:Online Mentorship Practice – Mentees Only

Tags: Mode: Online , Date: 2026-05-23T22:45:00.000Z Price: 0 Location: N/A Original Teacher: Maggie Tan Teacher Name: Maggie Tan Type: Regular Capacity: 24 Tickets Sold: 0 Duration: 105 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135334392 [title] => Breath Awareness [description] => Perfect for: Students with a minimum of Preliminary level.. Discover the power of the breath as a tool for stability and focus. This class introduces the foundational techniques of pranayama and breath observation, helping you bridge the gap between physical asana and mental quietude. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135334392 [dateTime] => 2026-05-23T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4a8a8292-3d15-4728-9e51-299f1b979aa0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135334392

Name:Breath Awareness

Tags: Date: 2026-05-23T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135334909 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135334909 [dateTime] => 2026-05-24T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/c2356044-5240-473e-b00c-b60b4565c575.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96415-picture.jpg?t=1721703519453 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96415 [originalTeacherId] => 96415 [originalTeacher] => PREMA NANDI [teacher] => PREMA NANDI [additionalTeachers] => Array ( ) )

135334909

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-24T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA NANDI Teacher Name: PREMA NANDI Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473945 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473945 [dateTime] => 2026-05-24T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135473945

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-24T01:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135336652 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135336652 [dateTime] => 2026-05-24T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/a44a57cd-a319-4a5f-8e36-f987326ef546.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135336652

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-24T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135474173 [title] => Self Practice [description] => Perfect for: Students at all levels with an active class package. Cultivate a deeper understanding of your own body. A core pillar of the Iyengar method is the development of a personal, independent practice. This 2-hour open studio session is an exclusive facility provided to our active students. Utilize our fully equipped space to explore asanas at your own pace, refine what you’ve learned in class, and build self-reliance on the mat. Note: This is an unguided, independent session (no formal instruction). Duration: 120 minutes (2 hours) [type] => Regular [link] => https://momence.com/s/135474173 [dateTime] => 2026-05-24T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/1ee70502-3360-4c9b-8110-fe63ac1ab8d6.png [image2] => [duration] => 120 [fixedPrice] => 0 [online] => [location] => BKS Iyengar Yogashala [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 98666 [originalTeacherId] => 98666 [originalTeacher] => NO TEACHER [teacher] => NO TEACHER [additionalTeachers] => Array ( ) )

135474173

Name:Self Practice

Tags: Class: Intro , Date: 2026-05-24T03:00:00.000Z Price: 0 Location: BKS Iyengar Yogashala Original Teacher: NO TEACHER Teacher Name: NO TEACHER Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135366345 [title] => Sun Salutation [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135366345 [dateTime] => 2026-05-25T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4df5f792-c6ae-45f4-87c4-ec6fcfa890d4.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135366345

Name:Sun Salutation

Tags: Date: 2026-05-25T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473961 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135473961 [dateTime] => 2026-05-25T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

135473961

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-25T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135366361 [title] => Sun Salutation [Online] [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135366361 [dateTime] => 2026-05-25T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/b7184377-0e22-4191-93c8-36589e786c29.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87529960615?pwd=x9Ubp6xkv5OF33VoaeULgqcH5XlWvd.1 [streamPassword] => 806720 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135366361

Name:Sun Salutation [Online]

Tags: Date: 2026-05-25T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135369046 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135369046 [dateTime] => 2026-05-25T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135369046

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-25T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135369053 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135369053 [dateTime] => 2026-05-25T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135369053

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-05-25T01:30:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135370577 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135370577 [dateTime] => 2026-05-25T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135370577

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-25T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135474183 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135474183 [dateTime] => 2026-05-25T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135474183

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-25T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135385705 [title] => Align & Flow [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135385705 [dateTime] => 2026-05-25T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/bf42a98d-d35c-48e6-b601-863aea27071d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

135385705

Name:Align & Flow

Tags: Date: 2026-05-25T09:45:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135385706 [title] => Align & Flow [Online] [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135385706 [dateTime] => 2026-05-25T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/94112f6b-4df7-4686-89c0-677a00c56398.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

135385706

Name:Align & Flow [Online]

Tags: Date: 2026-05-25T09:45:00.000Z Price: 30 Location: N/A Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135388529 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135388529 [dateTime] => 2026-05-25T11:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

135388529

Name:Intensive Class

Tags: Date: 2026-05-25T11:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473965 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473965 [dateTime] => 2026-05-26T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135473965

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-26T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135426989 [title] => 基础班 (Preliminary Class) [description] => 适合对象: 已完成至少20节入门或基础课程的学员。 迈向更有系统性的练习。本课程专为从基础过渡到规律练习的学员设计。您将获得关于基础体式(Asanas)的详细指导,进一步精进练习技巧,并加深对身体精准对位的理解。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135426989 [dateTime] => 2026-05-26T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/915d9218-896a-4db4-aff0-0a721f7d6efe.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

135426989

Name:基础班 (Preliminary Class)

Tags: Class: Prelim , Date: 2026-05-26T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135473971 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135473971 [dateTime] => 2026-05-26T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/ca5502c2-ce4e-432d-83a7-6fc4bfa119b0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

135473971

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-26T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135440443 [title] => Mindful Practice [Virtual] [description] => Perfect for: All levels seeking a meditative approach to yoga. Cultivate presence through movement. This virtual session focuses on slow, intentional actions and deep awareness. By quieting the external noise, you will learn to listen more closely to your body’s signals and find stillness within the practice. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135440443 [dateTime] => 2026-05-26T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/f96212ec-d2b6-45de-84bb-d00741b68a65.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88309777412?pwd=SBRkPVQnXuNx3RdcEyBGIMgMLfueS9.1 [streamPassword] => 407953 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135440443

Name:Mindful Practice [Virtual]

Tags: Mode: Online , Date: 2026-05-26T01:30:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135470124 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135470124 [dateTime] => 2026-05-26T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

135470124

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-26T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135869472 [title] => Level 2 Class [Virtual] [description] => This Level 2 class is exclusively offered to minimum Level 1 certified Iyengar Yoga teachers, creating a rare space for serious practitioners to refine their practice under the guidance of Maggie Tan. More than a regular class, this session offers an opportunity to revisit foundational work with greater depth, precision, and intelligence — revealing subtleties that often only become visible through experienced guidance. Maggie’s teaching invites teachers to sharpen their observation, question habitual patterns, and reconnect with the integrity of the method. Opportunities to practice at this level, in this format, and with this depth of experience are uncommon. If you are committed to your growth as a teacher and practitioner, this is a class you won’t want to miss. Admission strictly for minimum Level 1–certified Iyengar Yoga teachers. [type] => private [link] => https://momence.com/s/135869472 [dateTime] => 2026-05-26T06:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/d399d50c-43ac-41bf-b9b9-37dd3d37ff72.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/127381-picture.jpg?t=1730613090487 [duration] => 120 [fixedPrice] => 60 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/81840336143?pwd=wHr6aG3jg3i8vWeXQSxILb5cpNvvwi.1 [streamPassword] => 203681 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 127381 [originalTeacherId] => 127381 [originalTeacher] => Maggie Tan [teacher] => Maggie Tan [additionalTeachers] => Array ( ) )

135869472

Name:Level 2 Class [Virtual]

Tags: Date: 2026-05-26T06:00:00.000Z Price: 60 Location: N/A Original Teacher: Maggie Tan Teacher Name: Maggie Tan Type: private Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135478641 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135478641 [dateTime] => 2026-05-26T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5e876531-cfc1-49af-a4cf-e7d04d3c511c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135478641

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-26T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135481249 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135481249 [dateTime] => 2026-05-26T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135481249

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-26T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135481248 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135481248 [dateTime] => 2026-05-26T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135481248

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-26T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135483657 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135483657 [dateTime] => 2026-05-26T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135483657

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-26T11:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135483577 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135483577 [dateTime] => 2026-05-26T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135483577

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-05-26T11:30:00.000Z Price: 30 Location: N/A Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135519940 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135519940 [dateTime] => 2026-05-27T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135519940

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-27T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135520065 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135520065 [dateTime] => 2026-05-27T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

135520065

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-27T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135519469 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135519469 [dateTime] => 2026-05-27T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135519469

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-05-27T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135523221 [title] => Joint Care [description] => Perfect for: All levels focused on longevity and joint health. Support your body’s foundation. This specialized session focuses on mobility, stability, and decompression for the major joints. Through targeted movements and the intelligent use of props, you will learn how to protect and nourish your knees, hips, and shoulders. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135523221 [dateTime] => 2026-05-27T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3c1e4398-78a2-4936-a62b-69bfa815801a.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135523221

Name:Joint Care

Tags: Date: 2026-05-27T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135525679 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135525679 [dateTime] => 2026-05-27T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135525679

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-27T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135540821 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135540821 [dateTime] => 2026-05-27T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135540821

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-27T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135544083 [title] => Biomechanics of Yoga [Virtual] [description] => Perfect for: All levels interested in the "why" and "how" of movement. Explore the science behind your practice. This class dives into the biological principles of posture and alignment, helping you understand how your body moves. Develop a biologically sound practice that prioritizes joint safety and efficient movement. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => private [link] => https://momence.com/s/135544083 [dateTime] => 2026-05-27T09:30:00.000Z [image1] => [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96417-picture.jpg?t=1715327721993 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/89282983625?pwd=lT7yWf8MDYYwqnwwlA96AtDPaWaaq4.1 [streamPassword] => 49725 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96417 [originalTeacherId] => 96417 [originalTeacher] => RANGAJI R [teacher] => RANGAJI R [additionalTeachers] => Array ( ) )

135544083

Name:Biomechanics of Yoga [Virtual]

Tags: Date: 2026-05-27T09:30:00.000Z Price: 30 Location: N/A Original Teacher: RANGAJI R Teacher Name: RANGAJI R Type: private Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135548000 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135548000 [dateTime] => 2026-05-27T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135548000

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-27T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135584320 [title] => Spine Care [description] => Perfect for: Students with a minimum of Preliminary level. Invest in the health of your back. This class focuses on the alignment and movements necessary to support a healthy spine, addressing common areas of tension and helping to build the core stability required for long-term spinal health. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135584320 [dateTime] => 2026-05-28T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0bd60f52-884b-4fe7-89e8-f05c84c54bcc.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135584320

Name:Spine Care

Tags: Date: 2026-05-28T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135587752 [title] => Level 1 Class [Virtual] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Virtual Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135587752 [dateTime] => 2026-05-28T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/affd3631-c246-48e0-b347-c0d41783cf6e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

135587752

Name:Level 1 Class [Virtual]

Tags: Status: L1 class , Date: 2026-05-28T00:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135598704 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135598704 [dateTime] => 2026-05-28T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/e63738d7-74a4-46fc-a829-fb4bbc78b68e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135598704

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-28T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135601577 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135601577 [dateTime] => 2026-05-28T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135601577

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-05-28T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135615354 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135615354 [dateTime] => 2026-05-28T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3757f830-0f2b-4709-b5e3-51cd31e9ffed.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

135615354

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-28T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135615691 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135615691 [dateTime] => 2026-05-28T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135615691

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-28T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135617968 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135617968 [dateTime] => 2026-05-28T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

135617968

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-28T11:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135618060 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135618060 [dateTime] => 2026-05-28T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/dc1c6470-5da6-431d-9b9b-975937cb4b79.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135618060

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-28T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135651112 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135651112 [dateTime] => 2026-05-29T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135651112

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-29T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135653640 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135653640 [dateTime] => 2026-05-29T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135653640

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-29T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135653572 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135653572 [dateTime] => 2026-05-29T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 10 [spotsRemaining] => 10 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135653572

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-05-29T01:30:00.000Z Price: 30 Location: N/A Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 10 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135664437 [title] => 入门班 (Intro Class) [description] => 适合对象: 零基础初学者,或参加过少于20节入门/基础课程的学员。 对瑜伽充满好奇但不知从何开始?本课程将带您领略 艾扬格瑜伽 (Iyengar Yoga) 的核心原则——精准对位、呼吸调控与正念练习。通过辅具的使用和清晰的指导,我们将帮助您建立自信,为进入基础班打下稳健的根基。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135664437 [dateTime] => 2026-05-29T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/2718abf9-d8dc-44bf-a614-60ebb35b4423.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

135664437

Name:入门班 (Intro Class)

Tags: Class: Intro , Date: 2026-05-29T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135664232 [title] => Props & Practice [description] => Perfect for: All levels wanting to deepen their understanding of Iyengar tools. Unlock the full potential of props. Whether it is a chair, block, strap, or wall, this class teaches you how to use these tools to achieve better alignment, reach deeper into a pose, or find stability where you need it most. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135664232 [dateTime] => 2026-05-29T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4d62ac14-8145-4e4f-a160-844188b3af81.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135664232

Name:Props & Practice

Tags: Date: 2026-05-29T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135667101 [title] => Relax & Restore [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135667101 [dateTime] => 2026-05-29T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b79072b-2ea3-4a0e-9df4-9338f8e0f435.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Restorative ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135667101

Name:Relax & Restore

Tags: Mode: Hybrid , Class: Restorative , Date: 2026-05-29T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135666811 [title] => Relax & Restore [Online] [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135666811 [dateTime] => 2026-05-29T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/1ffddfce-73b2-4746-8068-ce3d8d7439f5.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1 [streamPassword] => 055477 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online [1] => Class: Restorative [2] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135666811

Name:Relax & Restore [Online]

Tags: Mode: Online , Class: Restorative , Mode: Hybrid , Date: 2026-05-29T11:30:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135730104 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135730104 [dateTime] => 2026-05-29T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135730104

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-05-29T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135730163 [title] => Yoga & Sports [Virtual] [description] => Perfect for: Athletes and active individuals looking to complement their training. Boost your athletic performance and prevent injury. This dynamic session blends yoga with sport-specific movements to enhance flexibility, build functional strength, and improve recovery time. A must-have for anyone looking to stay at the top of their game. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135730163 [dateTime] => 2026-05-29T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b1dee6b-4746-4e41-bc54-4132c069a853.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86966716157?pwd=uBRbAK3QFAc2QxP7sMBfO46ToR1wZh.1 [streamPassword] => 533089 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

135730163

Name:Yoga & Sports [Virtual]

Tags: Mode: Online , Date: 2026-05-29T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135753962 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135753962 [dateTime] => 2026-05-30T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135753962

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-30T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135771421 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135771421 [dateTime] => 2026-05-30T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135771421

Name:Intensive Class

Tags: Date: 2026-05-30T01:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135771354 [title] => Intensive Class [Online] [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session integrates advanced techniques and philosophical insights, guiding your long-term personal growth in yoga. Format: Hybrid Duration: 120 minutes (2 hours) Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans." [type] => Regular [link] => https://momence.com/s/135771354 [dateTime] => 2026-05-30T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/81377703477?pwd=hjXtVrzJeqqbPucDmZEb9C9ar20cgM.1 [streamPassword] => Yogi2008 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

135771354

Name:Intensive Class [Online]

Tags: Date: 2026-05-30T01:00:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135771861 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135771861 [dateTime] => 2026-05-30T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135771861

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-30T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135773102 [title] => Yoga for Every BODY [description] => Perfect for: All levels—truly inclusive and accessible. Yoga is for everyone, regardless of shape, size, or flexibility. This class celebrates diversity in the practice, offering modifications and variations that ensure every student feels supported, capable, and welcome on the mat. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135773102 [dateTime] => 2026-05-30T03:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7f363194-639f-41bd-8d85-5b5943a78360.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135773102

Name:Yoga for Every BODY

Tags: Date: 2026-05-30T03:15:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 133590426 [title] => Community Class [description] => [type] => private [link] => https://momence.com/s/133590426 [dateTime] => 2026-05-30T03:30:00.000Z [image1] => [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Community ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

133590426

Name:Community Class

Tags: Class: Community , Date: 2026-05-30T03:30:00.000Z Price: Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: private Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135776131 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135776131 [dateTime] => 2026-05-30T08:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135776131

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-05-30T08:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135775860 [title] => Kids Yoga [description] => Perfect for: Children aged 5 to 12 years old. Spark a love for movement and mindfulness! This fun and engaging class introduces children to yoga through playful poses, storytelling, and simple breathing exercises. Designed specifically for their developmental needs, this class helps kids build physical coordination, improve focus, and develop emotional resilience in a joyful, supportive environment. Duration: 60 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135775860 [dateTime] => 2026-05-30T08:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0f21e4af-1385-4831-8343-24b022680cec.png [image2] => [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 311136 [originalTeacherId] => 311136 [originalTeacher] => Pay Ying Chia [teacher] => Pay Ying Chia [additionalTeachers] => Array ( ) )

135775860

Name:Kids Yoga

Tags: Date: 2026-05-30T08:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Pay Ying Chia Teacher Name: Pay Ying Chia Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135795820 [title] => Online Mentorship Practice – Mentees Only [description] => For Mentees only. [type] => Regular [link] => https://momence.com/s/135795820 [dateTime] => 2026-05-30T22:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/d72120d0-a533-40d0-8a85-4fbca57e8df1.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/127381-picture.jpg?t=1730613090487 [duration] => 105 [fixedPrice] => 0 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87878427324 [streamPassword] => sadhana25 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 24 [spotsRemaining] => 24 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 127381 [originalTeacherId] => 127381 [originalTeacher] => Maggie Tan [teacher] => Maggie Tan [additionalTeachers] => Array ( ) )

135795820

Name:Online Mentorship Practice – Mentees Only

Tags: Mode: Online , Date: 2026-05-30T22:45:00.000Z Price: 0 Location: N/A Original Teacher: Maggie Tan Teacher Name: Maggie Tan Type: Regular Capacity: 24 Tickets Sold: 0 Duration: 105 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135796748 [title] => Breath Awareness [description] => Perfect for: Students with a minimum of Preliminary level.. Discover the power of the breath as a tool for stability and focus. This class introduces the foundational techniques of pranayama and breath observation, helping you bridge the gap between physical asana and mental quietude. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/135796748 [dateTime] => 2026-05-30T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4a8a8292-3d15-4728-9e51-299f1b979aa0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135796748

Name:Breath Awareness

Tags: Date: 2026-05-30T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135797291 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135797291 [dateTime] => 2026-05-31T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/c2356044-5240-473e-b00c-b60b4565c575.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96415-picture.jpg?t=1721703519453 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96415 [originalTeacherId] => 96415 [originalTeacher] => PREMA NANDI [teacher] => PREMA NANDI [additionalTeachers] => Array ( ) )

135797291

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-31T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA NANDI Teacher Name: PREMA NANDI Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135798160 [title] => Intro to Iyengar Yoga [description] => Perfect for: Complete beginners or those with fewer than 20 classes of experience. Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Using props and clear instruction, we help you build the confidence and steady foundation needed to progress to our Preliminary level. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135798160 [dateTime] => 2026-05-31T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/72c60d5f-f7e7-49e3-abee-d78df49efdff.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135798160

Name:Intro to Iyengar Yoga

Tags: Class: Intro , Date: 2026-05-31T01:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135798259 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135798259 [dateTime] => 2026-05-31T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/a44a57cd-a319-4a5f-8e36-f987326ef546.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135798259

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-05-31T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135799149 [title] => Self Practice [description] => Perfect for: Students at all levels with an active class package. Cultivate a deeper understanding of your own body. A core pillar of the Iyengar method is the development of a personal, independent practice. This 2-hour open studio session is an exclusive facility provided to our active students. Utilize our fully equipped space to explore asanas at your own pace, refine what you’ve learned in class, and build self-reliance on the mat. Note: This is an unguided, independent session (no formal instruction). Duration: 120 minutes (2 hours) [type] => Regular [link] => https://momence.com/s/135799149 [dateTime] => 2026-05-31T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/1ee70502-3360-4c9b-8110-fe63ac1ab8d6.png [image2] => [duration] => 120 [fixedPrice] => 0 [online] => [location] => BKS Iyengar Yogashala [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 98666 [originalTeacherId] => 98666 [originalTeacher] => NO TEACHER [teacher] => NO TEACHER [additionalTeachers] => Array ( ) )

135799149

Name:Self Practice

Tags: Class: Intro , Date: 2026-05-31T03:00:00.000Z Price: 0 Location: BKS Iyengar Yogashala Original Teacher: NO TEACHER Teacher Name: NO TEACHER Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135831532 [title] => Sun Salutation [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135831532 [dateTime] => 2026-06-01T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4df5f792-c6ae-45f4-87c4-ec6fcfa890d4.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135831532

Name:Sun Salutation

Tags: Date: 2026-06-01T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135831450 [title] => Sun Salutation [Online] [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135831450 [dateTime] => 2026-06-01T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/b7184377-0e22-4191-93c8-36589e786c29.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87529960615?pwd=x9Ubp6xkv5OF33VoaeULgqcH5XlWvd.1 [streamPassword] => 806720 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135831450

Name:Sun Salutation [Online]

Tags: Date: 2026-06-01T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135833314 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135833314 [dateTime] => 2026-06-01T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135833314

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-06-01T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135833238 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135833238 [dateTime] => 2026-06-01T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135833238

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-06-01T01:30:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135834939 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135834939 [dateTime] => 2026-06-01T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135834939

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-06-01T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135864716 [title] => Align & Flow [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135864716 [dateTime] => 2026-06-01T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/bf42a98d-d35c-48e6-b601-863aea27071d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

135864716

Name:Align & Flow

Tags: Date: 2026-06-01T09:45:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135864719 [title] => Align & Flow [Online] [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135864719 [dateTime] => 2026-06-01T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/94112f6b-4df7-4686-89c0-677a00c56398.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

135864719

Name:Align & Flow [Online]

Tags: Date: 2026-06-01T09:45:00.000Z Price: 30 Location: N/A Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135866738 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/135866738 [dateTime] => 2026-06-01T11:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

135866738

Name:Intensive Class

Tags: Date: 2026-06-01T11:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135915266 [title] => 基础班 (Preliminary Class) [description] => 适合对象: 已完成至少20节入门或基础课程的学员。 迈向更有系统性的练习。本课程专为从基础过渡到规律练习的学员设计。您将获得关于基础体式(Asanas)的详细指导,进一步精进练习技巧,并加深对身体精准对位的理解。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/135915266 [dateTime] => 2026-06-02T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/915d9218-896a-4db4-aff0-0a721f7d6efe.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

135915266

Name:基础班 (Preliminary Class)

Tags: Class: Prelim , Date: 2026-06-02T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135921127 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135921127 [dateTime] => 2026-06-02T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/ca5502c2-ce4e-432d-83a7-6fc4bfa119b0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

135921127

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-02T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135920917 [title] => Mindful Practice [Virtual] [description] => Perfect for: All levels seeking a meditative approach to yoga. Cultivate presence through movement. This virtual session focuses on slow, intentional actions and deep awareness. By quieting the external noise, you will learn to listen more closely to your body’s signals and find stillness within the practice. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135920917 [dateTime] => 2026-06-02T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/f96212ec-d2b6-45de-84bb-d00741b68a65.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88309777412?pwd=SBRkPVQnXuNx3RdcEyBGIMgMLfueS9.1 [streamPassword] => 407953 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

135920917

Name:Mindful Practice [Virtual]

Tags: Mode: Online , Date: 2026-06-02T01:30:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135924908 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/135924908 [dateTime] => 2026-06-02T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

135924908

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-06-02T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135936569 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135936569 [dateTime] => 2026-06-02T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5e876531-cfc1-49af-a4cf-e7d04d3c511c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135936569

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-02T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135941506 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135941506 [dateTime] => 2026-06-02T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

135941506

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-06-02T11:30:00.000Z Price: 30 Location: N/A Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135996201 [title] => Preliminary Class [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Duration: 75 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/135996201 [dateTime] => 2026-06-03T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/91e92cef-ff9e-46e5-9ecb-e45ea823801d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135996201

Name:Preliminary Class

Tags: Class: Prelim , Date: 2026-06-03T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 135996413 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/135996413 [dateTime] => 2026-06-03T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

135996413

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-06-03T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136004667 [title] => Joint Care [description] => Perfect for: All levels focused on longevity and joint health. Support your body’s foundation. This specialized session focuses on mobility, stability, and decompression for the major joints. Through targeted movements and the intelligent use of props, you will learn how to protect and nourish your knees, hips, and shoulders. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/136004667 [dateTime] => 2026-06-03T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3c1e4398-78a2-4936-a62b-69bfa815801a.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136004667

Name:Joint Care

Tags: Date: 2026-06-03T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136006553 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/136006553 [dateTime] => 2026-06-03T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136006553

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-06-03T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136056171 [title] => Spine Care [description] => Perfect for: Students with a minimum of Preliminary level. Invest in the health of your back. This class focuses on the alignment and movements necessary to support a healthy spine, addressing common areas of tension and helping to build the core stability required for long-term spinal health. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/136056171 [dateTime] => 2026-06-04T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0bd60f52-884b-4fe7-89e8-f05c84c54bcc.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136056171

Name:Spine Care

Tags: Date: 2026-06-04T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136057168 [title] => Level 1 Class [Virtual] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Virtual Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136057168 [dateTime] => 2026-06-04T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/affd3631-c246-48e0-b347-c0d41783cf6e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

136057168

Name:Level 1 Class [Virtual]

Tags: Status: L1 class , Date: 2026-06-04T00:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136059574 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136059574 [dateTime] => 2026-06-04T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/e63738d7-74a4-46fc-a829-fb4bbc78b68e.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136059574

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-04T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136063015 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/136063015 [dateTime] => 2026-06-04T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136063015

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-06-04T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136075254 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136075254 [dateTime] => 2026-06-04T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3757f830-0f2b-4709-b5e3-51cd31e9ffed.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

136075254

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-04T10:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136077855 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/136077855 [dateTime] => 2026-06-04T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

136077855

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-06-04T11:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136077931 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136077931 [dateTime] => 2026-06-04T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/dc1c6470-5da6-431d-9b9b-975937cb4b79.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

136077931

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-04T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136161787 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/136161787 [dateTime] => 2026-06-05T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

136161787

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-06-05T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136161751 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136161751 [dateTime] => 2026-06-05T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 10 [spotsRemaining] => 10 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

136161751

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-06-05T01:30:00.000Z Price: 30 Location: N/A Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 10 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136173547 [title] => Props & Practice [description] => Perfect for: All levels wanting to deepen their understanding of Iyengar tools. Unlock the full potential of props. Whether it is a chair, block, strap, or wall, this class teaches you how to use these tools to achieve better alignment, reach deeper into a pose, or find stability where you need it most. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/136173547 [dateTime] => 2026-06-05T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4d62ac14-8145-4e4f-a160-844188b3af81.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

136173547

Name:Props & Practice

Tags: Date: 2026-06-05T10:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136176535 [title] => Relax & Restore [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136176535 [dateTime] => 2026-06-05T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b79072b-2ea3-4a0e-9df4-9338f8e0f435.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Restorative [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

136176535

Name:Relax & Restore

Tags: Class: Restorative , Mode: Hybrid , Date: 2026-06-05T11:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136176489 [title] => Relax & Restore [Online] [description] => Perfect for: All levels seeking deep relaxation and stress relief. Unwind from the demands of daily life. Using props to fully support the body, this deeply rejuvenating class encourages the nervous system to settle, promoting profound rest and physical recovery. Leave feeling refreshed, centered, and calm. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136176489 [dateTime] => 2026-06-05T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/1ffddfce-73b2-4746-8068-ce3d8d7439f5.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1 [streamPassword] => 055477 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Hybrid [1] => Mode: Online [2] => Class: Restorative ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

136176489

Name:Relax & Restore [Online]

Tags: Mode: Hybrid , Mode: Online , Class: Restorative , Date: 2026-06-05T11:30:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136208499 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/136208499 [dateTime] => 2026-06-05T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136208499

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-06-05T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136208554 [title] => Yoga & Sports [Virtual] [description] => Perfect for: Athletes and active individuals looking to complement their training. Boost your athletic performance and prevent injury. This dynamic session blends yoga with sport-specific movements to enhance flexibility, build functional strength, and improve recovery time. A must-have for anyone looking to stay at the top of their game. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136208554 [dateTime] => 2026-06-05T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b1dee6b-4746-4e41-bc54-4132c069a853.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86966716157?pwd=uBRbAK3QFAc2QxP7sMBfO46ToR1wZh.1 [streamPassword] => 533089 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 30 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

136208554

Name:Yoga & Sports [Virtual]

Tags: Mode: Online , Date: 2026-06-05T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 30 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136213509 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/136213509 [dateTime] => 2026-06-06T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

136213509

Name:Intensive Class

Tags: Date: 2026-06-06T01:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136213443 [title] => Intensive Class [Online] [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session integrates advanced techniques and philosophical insights, guiding your long-term personal growth in yoga. Format: Hybrid Duration: 120 minutes (2 hours) Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans." [type] => Regular [link] => https://momence.com/s/136213443 [dateTime] => 2026-06-06T01:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009 [duration] => 120 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/81377703477?pwd=hjXtVrzJeqqbPucDmZEb9C9ar20cgM.1 [streamPassword] => Yogi2008 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Sin Yue Tan [teacher] => Sin Yue Tan [additionalTeachers] => Array ( ) )

136213443

Name:Intensive Class [Online]

Tags: Date: 2026-06-06T01:00:00.000Z Price: 30 Location: N/A Original Teacher: Sin Yue Tan Teacher Name: Sin Yue Tan Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136215988 [title] => Yoga for Every BODY [description] => Perfect for: All levels—truly inclusive and accessible. Yoga is for everyone, regardless of shape, size, or flexibility. This class celebrates diversity in the practice, offering modifications and variations that ensure every student feels supported, capable, and welcome on the mat. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/136215988 [dateTime] => 2026-06-06T03:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7f363194-639f-41bd-8d85-5b5943a78360.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136215988

Name:Yoga for Every BODY

Tags: Date: 2026-06-06T03:15:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136219676 [title] => Kids Yoga [description] => Perfect for: Children aged 5 to 12 years old. Spark a love for movement and mindfulness! This fun and engaging class introduces children to yoga through playful poses, storytelling, and simple breathing exercises. Designed specifically for their developmental needs, this class helps kids build physical coordination, improve focus, and develop emotional resilience in a joyful, supportive environment. Duration: 60 minutes Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136219676 [dateTime] => 2026-06-06T08:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/0f21e4af-1385-4831-8343-24b022680cec.png [image2] => [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 311136 [originalTeacherId] => 311136 [originalTeacher] => Pay Ying Chia [teacher] => Pay Ying Chia [additionalTeachers] => Array ( ) )

136219676

Name:Kids Yoga

Tags: Date: 2026-06-06T08:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Pay Ying Chia Teacher Name: Pay Ying Chia Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136238487 [title] => Breath Awareness [description] => Perfect for: Students with a minimum of Preliminary level.. Discover the power of the breath as a tool for stability and focus. This class introduces the foundational techniques of pranayama and breath observation, helping you bridge the gap between physical asana and mental quietude. Duration: 75 minutes Language: English only [type] => Regular [link] => https://momence.com/s/136238487 [dateTime] => 2026-06-06T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4a8a8292-3d15-4728-9e51-299f1b979aa0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136238487

Name:Breath Awareness

Tags: Date: 2026-06-06T23:30:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136238852 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136238852 [dateTime] => 2026-06-07T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/c2356044-5240-473e-b00c-b60b4565c575.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96415-picture.jpg?t=1721703519453 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96415 [originalTeacherId] => 96415 [originalTeacher] => PREMA NANDI [teacher] => PREMA NANDI [additionalTeachers] => Array ( ) )

136238852

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-07T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA NANDI Teacher Name: PREMA NANDI Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136239883 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136239883 [dateTime] => 2026-06-07T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/a44a57cd-a319-4a5f-8e36-f987326ef546.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136239883

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-07T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136269344 [title] => Sun Salutation [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136269344 [dateTime] => 2026-06-08T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/4df5f792-c6ae-45f4-87c4-ec6fcfa890d4.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136269344

Name:Sun Salutation

Tags: Date: 2026-06-08T00:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136269351 [title] => Sun Salutation [Online] [description] => Perfect for: All levels looking for a classic, invigorating practice. Energize your body and mind. This class focuses on the tradition of Sun Salutations, breaking down the alignment of each step to build a safe and rhythmic flow. A perfect way to build strength, flexibility, and cardiovascular health. Format: Hybrid (In-studio & Online) Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136269351 [dateTime] => 2026-06-08T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/b7184377-0e22-4191-93c8-36589e786c29.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/87529960615?pwd=x9Ubp6xkv5OF33VoaeULgqcH5XlWvd.1 [streamPassword] => 806720 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136269351

Name:Sun Salutation [Online]

Tags: Date: 2026-06-08T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136273760 [title] => Level 1 Class [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Duration: 75 minutes Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/136273760 [dateTime] => 2026-06-08T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6afbf4cb-0c88-457b-8a0f-9b7b1b5f0f31.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136273760

Name:Level 1 Class

Tags: Status: L1 class , Date: 2026-06-08T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136273620 [title] => Level 1 Class [Online] [description] => Perfect for: Dedicated students with a minimum of one year of consistent Iyengar practice. Refine your practice and build your capacity. Level 1 focuses on deepening alignment, building physical strength, and developing the endurance required for more complex poses. This class is ideal for students ready to move beyond the basics into a more disciplined study of asana. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136273620 [dateTime] => 2026-06-08T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/7da0f0b6-fa00-47c0-9fd9-8edab1b0ab26.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136273620

Name:Level 1 Class [Online]

Tags: Status: L1 class , Date: 2026-06-08T01:30:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136278028 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/136278028 [dateTime] => 2026-06-08T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

136278028

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-06-08T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136295515 [title] => Align & Flow [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136295515 [dateTime] => 2026-06-08T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/bf42a98d-d35c-48e6-b601-863aea27071d.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

136295515

Name:Align & Flow

Tags: Date: 2026-06-08T09:45:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136295491 [title] => Align & Flow [Online] [description] => Perfect for: All levels who enjoy movement combined with precision. Find the perfect balance between structure and fluidity. This class moves with intention, helping you refine your alignment while maintaining a smooth, mindful flow. Ideal for those who want to build heat and rhythm without losing the clarity of Iyengar principles. Format: Hybrid (In-studio & Online) Duration: 60 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136295491 [dateTime] => 2026-06-08T09:45:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/94112f6b-4df7-4686-89c0-677a00c56398.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1748333711662 [duration] => 60 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

136295491

Name:Align & Flow [Online]

Tags: Date: 2026-06-08T09:45:00.000Z Price: 30 Location: N/A Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136300080 [title] => Intensive Class [description] => Perfect for: Students at Level 1 or above with at least 2–3 years of consistent Iyengar Yoga practice. A profound exploration for the dedicated practitioner. This 2-hour session moves beyond standard asana practice, integrating advanced techniques and philosophical insights. Expect a progressive environment that challenges your physical limits while guiding your long-term personal growth in yoga. Duration: 120 minutes (2 hours) Language: English only (no interpretation). [type] => Regular [link] => https://momence.com/s/136300080 [dateTime] => 2026-06-08T11:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/64568524-aa58-48e1-b783-129d2cb9c1cc.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579 [duration] => 120 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

136300080

Name:Intensive Class

Tags: Date: 2026-06-08T11:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136333349 [title] => 基础班 (Preliminary Class) [description] => 适合对象: 已完成至少20节入门或基础课程的学员。 迈向更有系统性的练习。本课程专为从基础过渡到规律练习的学员设计。您将获得关于基础体式(Asanas)的详细指导,进一步精进练习技巧,并加深对身体精准对位的理解。 课程时长: 75 分钟 授课语言: 中文授课 [type] => Regular [link] => https://momence.com/s/136333349 [dateTime] => 2026-06-09T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/915d9218-896a-4db4-aff0-0a721f7d6efe.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhya [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

136333349

Name:基础班 (Preliminary Class)

Tags: Class: Prelim , Date: 2026-06-09T00:00:00.000Z Price: 50 Location: Studio Sadhya Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136351760 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136351760 [dateTime] => 2026-06-09T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/ca5502c2-ce4e-432d-83a7-6fc4bfa119b0.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

136351760

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-09T01:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136351560 [title] => Mindful Practice [Virtual] [description] => Perfect for: All levels seeking a meditative approach to yoga. Cultivate presence through movement. This virtual session focuses on slow, intentional actions and deep awareness. By quieting the external noise, you will learn to listen more closely to your body’s signals and find stillness within the practice. Format: Virtual Only Duration: 75 minutes Language: English only Recording Policy (Virtual & Hybrid): We do not provide class recordings to attendees. To review a class, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136351560 [dateTime] => 2026-06-09T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/f96212ec-d2b6-45de-84bb-d00741b68a65.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/88309777412?pwd=SBRkPVQnXuNx3RdcEyBGIMgMLfueS9.1 [streamPassword] => 407953 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

136351560

Name:Mindful Practice [Virtual]

Tags: Mode: Online , Date: 2026-06-09T01:30:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 136353790 [title] => Gentle Class [description] => Perfect for: Senior students looking to maintain vitality and ease of movement. Embrace the art of graceful aging. This mindful session focuses on enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements. A supportive environment designed to keep you moving with confidence and comfort. Duration: 60 minutes Language: English only (no interpretation) [type] => Regular [link] => https://momence.com/s/136353790 [dateTime] => 2026-06-09T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/676723f0-7f4e-46f5-a467-7c2a79da025e.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609 [duration] => 60 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 103221 [originalTeacherId] => 103221 [originalTeacher] => Mei Wong [teacher] => Mei Wong [additionalTeachers] => Array ( ) )

136353790

Name:Gentle Class

Tags: Class: Gentle , Date: 2026-06-09T03:00:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: Mei Wong Teacher Name: Mei Wong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136383097 [title] => Preliminary (Commitment-Based) Class [description] => Perfect for: Students seeking the discipline of a regular practice and our most affordable rates. Build your practice through rhythm and continuity. This commitment-based option (March 2026 – February 2027) is designed for students who value a consistent teacher and a fixed weekly schedule. Priority & Booking: Commitment pack holders receive priority. Remaining spots open to others 1 day before the class begins. Advance booking is highly recommended. Exclusive Pricing: 30-Class Pack (MYR 570) | 40-Class Pack (MYR 760) (All price subject to 8% tax). Language: English only (no interpretation provided) [type] => Regular [link] => https://momence.com/s/136383097 [dateTime] => 2026-06-09T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5e876531-cfc1-49af-a4cf-e7d04d3c511c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 50 [online] => [location] => Studio Sadhana [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136383097

Name:Preliminary (Commitment-Based) Class

Tags: Class: Prelim , Date: 2026-06-09T08:30:00.000Z Price: 50 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No
Array ( [id] => 136388895 [title] => Preliminary Class [Online] [description] => Perfect for: Students who have completed a minimum of 20 Intro or Preliminary classes. Step into a more structured practice. This class is designed for those transitioning from the basics into a more consistent Iyengar practice. You will receive detailed guidance on foundational asanas, refining your technique and deepening your understanding of alignment. Format: Hybrid Duration: 75 minutes Language: English only (no interpretation). Recording Policy (Virtual & Hybrid) Please Note: We do not provide class recordings to attendees of Virtual or Hybrid sessions. If you wish to review a class or practice in your own time, recordings can be rented separately through our Video on Demand (VoD) plans. [type] => Regular [link] => https://momence.com/s/136388895 [dateTime] => 2026-06-09T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/572c49a0-ebed-485f-9201-0bf684a3383c.png [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416 [duration] => 75 [fixedPrice] => 30 [online] => 1 [isLocationPrivate] => [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

136388895

Name:Preliminary Class [Online]

Tags: Class: Prelim , Date: 2026-06-09T11:30:00.000Z Price: 30 Location: N/A Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes
Array ( [id] => 135261797 [title] => Triguna to Trigunātīta: 4-Day Workshop with Birjooji Mehta [description] => Join senior Iyengar Yoga teacher Birjooji Mehta at BKS Iyengar Yogashala for an immersive 4-day workshop (Jun 25th - 28th) designed to elevate your physical practice and your understanding of the self. This intensive offers a rare, guided journey through the Gunas (the fundamental qualities of nature). Under Birjooji Mehta’s expert instruction, practitioners will explore how to move from physical and mental inertia (Tamas) to luminous clarity (Sattva) through disciplined a). The ultimate goal of this practice is to open the doorways to that which lies entirely beyond these three qualities—Trigunātīta. Daily Schedule for June 25th - 28th: 8:00 AM – 9:00 AM: Session 1 9:15 AM – 12:15 PM: Session 2 2:30 PM – 4:30 PM: Session 3 Investment: MYR 1,717 (before 8% SST) ✨ Early Bird: Register by May 17th to receive 15% off. Spaces for this 4-day journey are strictly limited to ensure a highly focused environment and personalized attention. Secure your mat today to deepen your practice under the guidance of a master teacher. [type] => Workshop [link] => https://momence.com/s/135261797 [dateTime] => 2026-06-25T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/e83bc442-a091-44ad-b88f-47a3be4827ca.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/131639-picture.jpg?t=1777293114170 [duration] => 510 [fixedPrice] => 1717 [online] => [location] => BKS Iyengar Yogashala [isLocationPrivate] => [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 50 [spotsRemaining] => 19 [ticketsSold] => 31 [tags] => Array ( ) [hostId] => 37079 [published] => 1 [teacherId] => 131639 [originalTeacherId] => 131639 [originalTeacher] => Birjooji Mehta [teacher] => Birjooji Mehta [additionalTeachers] => Array ( ) )

135261797

Name:Triguna to Trigunātīta: 4-Day Workshop with Birjooji Mehta

Tags: Date: 2026-06-25T00:00:00.000Z Price: 1717 Location: BKS Iyengar Yogashala Original Teacher: Birjooji Mehta Teacher Name: Birjooji Mehta Type: Workshop Capacity: 50 Tickets Sold: 31 Duration: 510 Is Cancelled: No Is Deleted: No Is Online: No