This is the momence classes

Array ( [id] => 115987367 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987367 [dateTime] => 2025-05-23T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/90c38644-f6b3-448d-a052-fe162fed88a8.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1713765426329 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 10 [ticketsSold] => 10 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

115987367

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-23T00:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 10 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987372 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987372 [dateTime] => 2025-05-23T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/8d806765-7858-43a3-9232-3778475a44cf.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 12 [ticketsSold] => 8 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

115987372

Name:Preliminary Class

Tags: Mode: Hybrid , Class: Prelim , Date: 2025-05-23T10:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 20 Tickets Sold: 8 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 109893154 [title] => Preliminary Class [Online] [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/109893154 [dateTime] => 2025-05-23T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/96e2f5bc-60d4-4fa1-9989-6babf319aed5.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 64 [ticketsSold] => 36 [tags] => Array ( [0] => Class: Prelim [1] => Mode: Hybrid [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

109893154

Name:Preliminary Class [Online]

Tags: Class: Prelim , Mode: Hybrid , Mode: Online , Date: 2025-05-23T10:00:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 36 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987485 [title] => Relax & Restore [description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987485 [dateTime] => 2025-05-23T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/56cc077d-1ae1-4105-b554-3152836f752c.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 90 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 14 [ticketsSold] => 6 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Restorative ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( [0] => Array ( [firstName] => VEUN [lastName] => CHIN ) ) )

115987485

Name:Relax & Restore

Tags: Mode: Hybrid , Class: Restorative , Date: 2025-05-23T11:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 20 Tickets Sold: 6 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987504 [title] => Relax & Restore [Online] [description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987504 [dateTime] => 2025-05-23T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/647c41f2-0b4e-44c3-91c3-691894125533.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 90 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1 [streamPassword] => 055477 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 60 [ticketsSold] => 40 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Restorative [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

115987504

Name:Relax & Restore [Online]

Tags: Mode: Hybrid , Class: Restorative , Mode: Online , Date: 2025-05-23T11:30:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 40 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116039314 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116039314 [dateTime] => 2025-05-23T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/37af0adf-83cc-4189-834a-85a371b0abf4.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 9 [ticketsSold] => 11 [tags] => Array ( [0] => Class: Prana [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116039314

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Class: Prana , Mode: Hybrid , Date: 2025-05-23T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116082844 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online] [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116082844 [dateTime] => 2025-05-23T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/f29a45e9-9aa9-4fff-9f18-a7c7d2f62362.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1 [streamPassword] => Prana@0525 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 20 [ticketsSold] => 80 [tags] => Array ( [0] => Mode: Hybrid [1] => Mode: Online [2] => Class: Prana ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116082844

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Mode: Hybrid , Mode: Online , Class: Prana , Date: 2025-05-23T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 80 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 111124762 [title] => Yoga & Sports [Online only] [description] => Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance. Duration: 75 minutes [type] => Regular [link] => https://momence.com/s/111124762 [dateTime] => 2025-05-23T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5f6e0a46-105b-4ca0-bc4c-f259b7082e6a.jpg [image2] => [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1 [streamPassword] => 554597 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 15 [ticketsSold] => 5 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

111124762

Name:Yoga & Sports [Online only]

Tags: Mode: Online , Date: 2025-05-23T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 20 Tickets Sold: 5 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987535 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987535 [dateTime] => 2025-05-24T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/42bfd55b-205c-4096-81f6-81a1ace296e1.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 12 [ticketsSold] => 8 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987535

Name:Level 1 Class

Tags: Status: L1 class , Date: 2025-05-24T00:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 8 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116207282 [title] => Yoga Darshanam [description] => This weekly series is crafted for dedicated Iyengar Yoga practitioners with 2 to 3 years of experience, offering a profound exploration beyond preliminary asana practice. Yoga Darshanam integrates deeper techniques, philosophical insights, and progressive practice, guiding students toward long-term personal growth in yoga. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 2 hours [type] => Regular [link] => https://momence.com/s/116207282 [dateTime] => 2025-05-24T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/88b51a5f-e9e0-40a1-89d1-38354bc59aec.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 120 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 7 [ticketsSold] => 13 [tags] => Array ( [0] => Mode: Hybrid [1] => Status: Level 1 & above ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( [0] => Array ( [firstName] => SUH [lastName] => CHIEN ) ) )

116207282

Name:Yoga Darshanam

Tags: Mode: Hybrid , Status: Level 1 & above , Date: 2025-05-24T00:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 20 Tickets Sold: 13 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116207283 [title] => Yoga Darshanam [Online] [description] => This weekly series is crafted for dedicated Iyengar Yoga practitioners with 2 to 3 years of experience, offering a profound exploration beyond preliminary asana practice. Yoga Darshanam integrates deeper techniques, philosophical insights, and progressive practice, guiding students toward long-term personal growth in yoga. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 2 hours [type] => Regular [link] => https://momence.com/s/116207283 [dateTime] => 2025-05-24T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/bb04b7e0-2ec0-4595-8f3c-d123505bb092.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 120 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/81377703477?pwd=hjXtVrzJeqqbPucDmZEb9C9ar20cgM.1 [streamPassword] => Yogi2008 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 50 [ticketsSold] => 50 [tags] => Array ( [0] => Status: Level 1 & above [1] => Mode: Online [2] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116207283

Name:Yoga Darshanam [Online]

Tags: Status: Level 1 & above , Mode: Online , Mode: Hybrid , Date: 2025-05-24T00:30:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 50 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987597 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987597 [dateTime] => 2025-05-24T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6d1ad8ba-fa3b-4077-bc8f-b7f70e5ebd3b.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 12 [ticketsSold] => 8 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987597

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-24T01:30:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 8 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987603 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987603 [dateTime] => 2025-05-24T07:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/979e5322-044d-4782-90dd-e940b7e1f9cb.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 17 [ticketsSold] => 3 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

115987603

Name:Preliminary Class

Tags: Mode: Hybrid , Class: Prelim , Date: 2025-05-24T07:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 3 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987608 [title] => Preliminary Class [Online] [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987608 [dateTime] => 2025-05-24T07:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/96e2f5bc-60d4-4fa1-9989-6babf319aed5.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Class: Prelim [1] => Mode: Online [2] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

115987608

Name:Preliminary Class [Online]

Tags: Class: Prelim , Mode: Online , Mode: Hybrid , Date: 2025-05-24T07:00:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116217866 [title] => Intro Class [description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes. Duration: 1 hour. [type] => Regular [link] => https://momence.com/s/116217866 [dateTime] => 2025-05-24T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3d2a199b-8bfb-4585-9a2f-c16b1d56db27.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1713765513479 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 10 [ticketsSold] => 10 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

116217866

Name:Intro Class

Tags: Class: Intro , Date: 2025-05-24T08:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 10 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116039313 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116039313 [dateTime] => 2025-05-24T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/37af0adf-83cc-4189-834a-85a371b0abf4.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 9 [ticketsSold] => 11 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prana ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116039313

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Mode: Hybrid , Class: Prana , Date: 2025-05-24T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116082843 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online] [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116082843 [dateTime] => 2025-05-24T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/f29a45e9-9aa9-4fff-9f18-a7c7d2f62362.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1 [streamPassword] => Prana@0525 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 20 [ticketsSold] => 80 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prana [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116082843

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Mode: Hybrid , Class: Prana , Mode: Online , Date: 2025-05-24T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 80 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116029568 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116029568 [dateTime] => 2025-05-25T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/42bfd55b-205c-4096-81f6-81a1ace296e1.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116029568

Name:Level 1 Class

Tags: Status: L1 class , Date: 2025-05-25T00:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116029625 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/116029625 [dateTime] => 2025-05-25T00:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6d1ad8ba-fa3b-4077-bc8f-b7f70e5ebd3b.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96415-picture.jpg?t=1721703519453 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 13 [ticketsSold] => 7 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96415 [originalTeacherId] => 96415 [originalTeacher] => PREMA NANDI [teacher] => PREMA NANDI [additionalTeachers] => Array ( ) )

116029625

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-25T00:15:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: PREMA NANDI Teacher Name: PREMA NANDI Type: Regular Capacity: 20 Tickets Sold: 7 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116321776 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/116321776 [dateTime] => 2025-05-25T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6d1ad8ba-fa3b-4077-bc8f-b7f70e5ebd3b.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 13 [ticketsSold] => 7 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116321776

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-25T01:30:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 7 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116233175 [title] => Art of Sequencing [description] => This class is designed to help students develop a deeper awareness of sequencing, understanding how poses transition and build upon each other. By refining movements, improving transitions, and learning the logic behind effective sequencing, you’ll gain confidence and fluidity in your practice—whether for self-practice or teaching development. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 2 hours [type] => Regular [link] => https://momence.com/s/116233175 [dateTime] => 2025-05-25T02:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/54176bed-7261-40fd-a1b9-769f3f334d0e.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 90 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => https://bksiyengaryogashala.zoom.us/j/88006386385?pwd=Bf0xqxbbQ54hbgfjEzPBhoLNOhr4a3.1 [streamPassword] => Yogi@0203 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: Level 1 & above [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116233175

Name:Art of Sequencing

Tags: Status: Level 1 & above , Mode: Hybrid , Date: 2025-05-25T02:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116233174 [title] => Art of Sequencing [Online] [description] => This class is designed to help students develop a deeper awareness of sequencing, understanding how poses transition and build upon each other. By refining movements, improving transitions, and learning the logic behind effective sequencing, you’ll gain confidence and fluidity in your practice—whether for self-practice or teaching development. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 2 hours [type] => Regular [link] => https://momence.com/s/116233174 [dateTime] => 2025-05-25T02:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/43b0e38c-95e5-4e20-bd1e-7cb893328648.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 90 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/88006386385?pwd=Bf0xqxbbQ54hbgfjEzPBhoLNOhr4a3.1 [streamPassword] => Yogi@0203 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 46 [ticketsSold] => 54 [tags] => Array ( [0] => Mode: Hybrid [1] => Status: Level 1 & above [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116233174

Name:Art of Sequencing [Online]

Tags: Mode: Hybrid , Status: Level 1 & above , Mode: Online , Date: 2025-05-25T02:00:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 54 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115984838 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115984838 [dateTime] => 2025-05-26T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/979e5322-044d-4782-90dd-e940b7e1f9cb.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

115984838

Name:Preliminary Class

Tags: Class: Prelim , Mode: Hybrid , Date: 2025-05-26T00:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115986914 [title] => Preliminary Class [Online] [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115986914 [dateTime] => 2025-05-26T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/96e2f5bc-60d4-4fa1-9989-6babf319aed5.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Mode: Hybrid [1] => Mode: Online [2] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

115986914

Name:Preliminary Class [Online]

Tags: Mode: Hybrid , Mode: Online , Class: Prelim , Date: 2025-05-26T00:00:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116266171 [title] => Preliminary Class (Mandarin) [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Conducted in Mandarin. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/116266171 [dateTime] => 2025-05-26T00:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/019d15d0-cde2-4fd4-b5f0-9d5f0430dc5b.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1727332953370 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

116266171

Name:Preliminary Class (Mandarin)

Tags: Class: Prelim , Date: 2025-05-26T00:15:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116274695 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116274695 [dateTime] => 2025-05-26T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/03b32ef9-a20c-419e-b55a-89f3cb484c65.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

116274695

Name:Level 1 Class

Tags: Status: L1 class , Mode: Hybrid , Date: 2025-05-26T01:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116274731 [title] => Level 1 Class [Online] [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116274731 [dateTime] => 2025-05-26T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/acbb8d8e-30f9-48a2-9cd2-c3ede071b00e.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class [1] => Mode: Online [2] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

116274731

Name:Level 1 Class [Online]

Tags: Status: L1 class , Mode: Online , Mode: Hybrid , Date: 2025-05-26T01:30:00.000Z Price: 30 Location: N/A Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116289128 [title] => Gentle Class [description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour) [type] => Regular [link] => https://momence.com/s/116289128 [dateTime] => 2025-05-26T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/68feeced-a548-458e-9c4f-c54daed7ba47.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

116289128

Name:Gentle Class

Tags: Class: Gentle , Date: 2025-05-26T03:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116300723 [title] => Intro Class [description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes. Duration: 1 hour. [type] => Regular [link] => https://momence.com/s/116300723 [dateTime] => 2025-05-26T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/c639e0fe-c4e9-4167-b1b7-415797d3a889.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 17 [ticketsSold] => 3 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116300723

Name:Intro Class

Tags: Class: Intro , Date: 2025-05-26T10:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 3 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987079 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987079 [dateTime] => 2025-05-26T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/979e5322-044d-4782-90dd-e940b7e1f9cb.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

115987079

Name:Preliminary Class

Tags: Mode: Hybrid , Class: Prelim , Date: 2025-05-26T10:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

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115987093

Name:Preliminary Class [Online]

Tags: Mode: Online , Class: Prelim , Mode: Hybrid , Date: 2025-05-26T10:00:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116302967 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116302967 [dateTime] => 2025-05-26T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/de3ebedc-127e-4255-95db-64b54cac8209.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116302967

Name:Level 1 Class

Tags: Status: L1 class , Date: 2025-05-26T11:30:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 112688211 [title] => Foundation Course - Weekdays Evening [description] => Ready to embark on a journey of self-discovery and well-being? This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method. This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants. You’ll learn: # Foundational poses to build strength and flexibility. # Breath-movement synchronization to improve focus and energy. # Principles of alignment for better posture and body awareness. # Relaxation techniques to manage stress and cultivate inner peace. # How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose. Choose the package that fits your needs: Single Pack: RM 590 per person. Buddy Pack: RM 495 per person (bring a friend and save RM 95 each). Group Pack: RM 440 per person (gather a group of four and save RM 150 each). Why wait? Start your yoga journey today and feel the difference in your body and mind. Spaces are limited, so don’t miss this chance to transform your life—one pose at a time. [type] => Course event [link] => https://momence.com/s/112688211 [dateTime] => 2025-05-26T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/3e242b42-0037-4e1e-8988-ddc9c43392e9.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 90 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 13 [ticketsSold] => 7 [tags] => Array ( [0] => Class: Foundi ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

112688211

Name:Foundation Course - Weekdays Evening

Tags: Class: Foundi , Date: 2025-05-26T11:30:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Course event Capacity: 20 Tickets Sold: 7 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116323926 [title] => Guided Meditation [Online only] [description] => This complimentary session is exclusively presented for our students. You can attend the session for free by purchasing any membership packages. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. "Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience." [type] => Regular [link] => https://momence.com/s/116323926 [dateTime] => 2025-05-26T22:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/adf40565-a7a2-4cfd-8218-6f323ed91fa8.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 45 [fixedPrice] => 0 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/87646619349?pwd=FhytRCRqaTqRfGkmUKwODbafrZ8q2L.1 [streamPassword] => 135547 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 87 [ticketsSold] => 13 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116323926

Name:Guided Meditation [Online only]

Tags: Mode: Online , Date: 2025-05-26T22:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 13 Duration: 45 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116327494 [title] => Intro Class [description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes. Duration: 1 hour. [type] => Regular [link] => https://momence.com/s/116327494 [dateTime] => 2025-05-27T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/c639e0fe-c4e9-4167-b1b7-415797d3a889.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

116327494

Name:Intro Class

Tags: Class: Intro , Date: 2025-05-27T00:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116328071 [title] => Preliminary Class (Mandarin) [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Conducted in Mandarin. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/116328071 [dateTime] => 2025-05-27T00:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/019d15d0-cde2-4fd4-b5f0-9d5f0430dc5b.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96416-picture.jpg?t=1727333300675 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96416 [originalTeacherId] => 96416 [originalTeacher] => SOVIA WU [teacher] => SOVIA WU [additionalTeachers] => Array ( ) )

116328071

Name:Preliminary Class (Mandarin)

Tags: Class: Prelim , Date: 2025-05-27T00:15:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: SOVIA WU Teacher Name: SOVIA WU Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987117 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987117 [dateTime] => 2025-05-27T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/90c38644-f6b3-448d-a052-fe162fed88a8.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => 1 [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

115987117

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-27T01:30:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 112688243 [title] => Foundation Course - Weekdays Morning [description] => Ready to embark on a journey of self-discovery and well-being? This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method. This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants. You’ll learn: # Foundational poses to build strength and flexibility. # Breath-movement synchronization to improve focus and energy. # Principles of alignment for better posture and body awareness. # Relaxation techniques to manage stress and cultivate inner peace. # How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose. Choose the package that fits your needs: Single Pack: RM 590 per person. Buddy Pack: RM 495 per person (bring a friend and save RM 95 each). Group Pack: RM 440 per person (gather a group of four and save RM 150 each). Why wait? Start your yoga journey today and feel the difference in your body and mind. Spaces are limited, so don’t miss this chance to transform your life—one pose at a time. [type] => Course event [link] => https://momence.com/s/112688243 [dateTime] => 2025-05-27T02:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/cbbebbc6-3208-4ef9-b81b-385dc918f490.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1718869478162 [duration] => 90 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 10 [ticketsSold] => 10 [tags] => Array ( [0] => Class: Foundi ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

112688243

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-05-27T02:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116335205 [title] => Gentle Class [description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour) [type] => Regular [link] => https://momence.com/s/116335205 [dateTime] => 2025-05-27T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/68feeced-a548-458e-9c4f-c54daed7ba47.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1713765455830 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96412 [originalTeacherId] => 96412 [originalTeacher] => PREMA G [teacher] => PREMA G [additionalTeachers] => Array ( ) )

116335205

Name:Gentle Class

Tags: Class: Gentle , Date: 2025-05-27T03:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: PREMA G Teacher Name: PREMA G Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116350738 [title] => Intro Class [description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes. Duration: 1 hour. [type] => Regular [link] => https://momence.com/s/116350738 [dateTime] => 2025-05-27T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/c639e0fe-c4e9-4167-b1b7-415797d3a889.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116350738

Name:Intro Class

Tags: Class: Intro , Date: 2025-05-27T08:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116355206 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116355206 [dateTime] => 2025-05-27T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/03b32ef9-a20c-419e-b55a-89f3cb484c65.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116355206

Name:Level 1 Class

Tags: Status: L1 class , Mode: Hybrid , Date: 2025-05-27T10:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116355109 [title] => Level 1 Class [Online] [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116355109 [dateTime] => 2025-05-27T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/acbb8d8e-30f9-48a2-9cd2-c3ede071b00e.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Hybrid [1] => Mode: Online [2] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116355109

Name:Level 1 Class [Online]

Tags: Mode: Hybrid , Mode: Online , Status: L1 class , Date: 2025-05-27T10:00:00.000Z Price: 30 Location: N/A Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987208 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987208 [dateTime] => 2025-05-27T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/979e5322-044d-4782-90dd-e940b7e1f9cb.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Class: Prelim [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987208

Name:Preliminary Class

Tags: Class: Prelim , Mode: Hybrid , Date: 2025-05-27T11:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987212 [title] => Preliminary Class [Online] [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987212 [dateTime] => 2025-05-27T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/96e2f5bc-60d4-4fa1-9989-6babf319aed5.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prelim [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987212

Name:Preliminary Class [Online]

Tags: Mode: Hybrid , Class: Prelim , Mode: Online , Date: 2025-05-27T11:30:00.000Z Price: 30 Location: N/A Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116396812 [title] => Preliminary Class (Bilingual: English & Mandarin) [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Bilingual Class - Conducted in English & Mandarin. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/116396812 [dateTime] => 2025-05-28T00:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6717584b-db48-46de-a23e-d98df0a6af9c.jpg [image2] => [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 135765 [originalTeacherId] => 135765 [originalTeacher] => Joanne Ong [teacher] => Joanne Ong [additionalTeachers] => Array ( ) )

116396812

Name:Preliminary Class (Bilingual: English & Mandarin)

Tags: Class: Prelim , Date: 2025-05-28T00:15:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: Joanne Ong Teacher Name: Joanne Ong Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116400084 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116400084 [dateTime] => 2025-05-28T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/03b32ef9-a20c-419e-b55a-89f3cb484c65.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116400084

Name:Level 1 Class

Tags: Status: L1 class , Mode: Hybrid , Date: 2025-05-28T01:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: SUH CHIEN Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116400062 [title] => Level 1 Class [Online] [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/116400062 [dateTime] => 2025-05-28T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/acbb8d8e-30f9-48a2-9cd2-c3ede071b00e.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1 [streamPassword] => 453285 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Status: L1 class [1] => Mode: Hybrid [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116400062

Name:Level 1 Class [Online]

Tags: Status: L1 class , Mode: Hybrid , Mode: Online , Date: 2025-05-28T01:30:00.000Z Price: 30 Location: N/A Original Teacher: SUH CHIEN Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116403061 [title] => Gentle Class [description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour) [type] => Regular [link] => https://momence.com/s/116403061 [dateTime] => 2025-05-28T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/68feeced-a548-458e-9c4f-c54daed7ba47.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116403061

Name:Gentle Class

Tags: Class: Gentle , Date: 2025-05-28T03:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116419434 [title] => Biomechanics of Yoga [Online only] [description] => Explore the science behind movement, posture, and alignment in yoga for a deeper, biologically sound practice. Duration: 75 minutes [type] => Regular [link] => https://momence.com/s/116419434 [dateTime] => 2025-05-28T09:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/602755a1-5f3d-4963-9fe8-2fc834a56634.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96417-picture.jpg?t=1715327721993 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1 [streamPassword] => 554597 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 30 [spotsRemaining] => 28 [ticketsSold] => 2 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96417 [originalTeacherId] => 96417 [originalTeacher] => RANGAJI R [teacher] => RANGAJI R [additionalTeachers] => Array ( ) )

116419434

Name:Biomechanics of Yoga [Online only]

Tags: Mode: Online , Date: 2025-05-28T09:30:00.000Z Price: 30 Location: N/A Original Teacher: RANGAJI R Teacher Name: RANGAJI R Type: Regular Capacity: 30 Tickets Sold: 2 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116030430 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/116030430 [dateTime] => 2025-05-28T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/90c38644-f6b3-448d-a052-fe162fed88a8.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

116030430

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-28T10:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 112688210 [title] => Foundation Course - Weekdays Evening [description] => Ready to embark on a journey of self-discovery and well-being? This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method. This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants. You’ll learn: # Foundational poses to build strength and flexibility. # Breath-movement synchronization to improve focus and energy. # Principles of alignment for better posture and body awareness. # Relaxation techniques to manage stress and cultivate inner peace. # How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose. Choose the package that fits your needs: Single Pack: RM 590 per person. Buddy Pack: RM 495 per person (bring a friend and save RM 95 each). Group Pack: RM 440 per person (gather a group of four and save RM 150 each). Why wait? Start your yoga journey today and feel the difference in your body and mind. Spaces are limited, so don’t miss this chance to transform your life—one pose at a time. [type] => Course event [link] => https://momence.com/s/112688210 [dateTime] => 2025-05-28T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/3e242b42-0037-4e1e-8988-ddc9c43392e9.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 90 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 13 [ticketsSold] => 7 [tags] => Array ( [0] => Class: Foundi ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

112688210

Name:Foundation Course - Weekdays Evening

Tags: Class: Foundi , Date: 2025-05-28T11:30:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Course event Capacity: 20 Tickets Sold: 7 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116448584 [title] => Guided Meditation [Online only] [description] => This complimentary session is exclusively presented for our students. You can attend the session for free by purchasing any membership packages. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. "Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience." [type] => Regular [link] => https://momence.com/s/116448584 [dateTime] => 2025-05-28T22:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/adf40565-a7a2-4cfd-8218-6f323ed91fa8.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 45 [fixedPrice] => 0 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/87646619349?pwd=FhytRCRqaTqRfGkmUKwODbafrZ8q2L.1 [streamPassword] => 135547 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 89 [ticketsSold] => 11 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116448584

Name:Guided Meditation [Online only]

Tags: Mode: Online , Date: 2025-05-28T22:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 11 Duration: 45 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987330 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987330 [dateTime] => 2025-05-29T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/de3ebedc-127e-4255-95db-64b54cac8209.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987330

Name:Level 1 Class

Tags: Status: L1 class , Date: 2025-05-29T00:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987335 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987335 [dateTime] => 2025-05-29T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/90c38644-f6b3-448d-a052-fe162fed88a8.jpg [image2] => [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987335

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-29T01:30:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 112688242 [title] => Foundation Course - Weekdays Morning [description] => Ready to embark on a journey of self-discovery and well-being? This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method. This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants. You’ll learn: # Foundational poses to build strength and flexibility. # Breath-movement synchronization to improve focus and energy. # Principles of alignment for better posture and body awareness. # Relaxation techniques to manage stress and cultivate inner peace. # How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose. Choose the package that fits your needs: Single Pack: RM 590 per person. Buddy Pack: RM 495 per person (bring a friend and save RM 95 each). Group Pack: RM 440 per person (gather a group of four and save RM 150 each). Why wait? Start your yoga journey today and feel the difference in your body and mind. Spaces are limited, so don’t miss this chance to transform your life—one pose at a time. [type] => Course event [link] => https://momence.com/s/112688242 [dateTime] => 2025-05-29T02:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/cbbebbc6-3208-4ef9-b81b-385dc918f490.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1718869478162 [duration] => 90 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 10 [ticketsSold] => 10 [tags] => Array ( [0] => Class: Foundi ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

112688242

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-05-29T02:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116457635 [title] => Gentle Class [description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour) [type] => Regular [link] => https://momence.com/s/116457635 [dateTime] => 2025-05-29T03:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/68feeced-a548-458e-9c4f-c54daed7ba47.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Gentle ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

116457635

Name:Gentle Class

Tags: Class: Gentle , Date: 2025-05-29T03:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116029333 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/116029333 [dateTime] => 2025-05-29T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/90c38644-f6b3-448d-a052-fe162fed88a8.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1721703614158 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

116029333

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-29T10:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116466281 [title] => Align & Flow (Mandarin) [Online only] [description] => 由欣悦老师带领，这堂课将于全程中文授课。课程将专注于精准对齐与流畅移动，帮助您在保持流动性的同时，提升瑜伽体式的精确度。无论您是初学者还是有经验的练习者，都能在本次课程中深入理解艾扬格瑜伽的核心原则。 This session, conducted in Mandarin, will focus on precision and fluidity in movement, helping you refine alignment while maintaining a smooth, mindful flow. Duration: 75 minutes [type] => Regular [link] => https://momence.com/s/116466281 [dateTime] => 2025-05-29T10:15:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5b209bb3-120e-4776-8c8c-15ec09e8fd75.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1718869141601 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1 [streamPassword] => 891123 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 103224 [originalTeacherId] => 103224 [originalTeacher] => Tan Sin Yue [teacher] => Tan Sin Yue [additionalTeachers] => Array ( ) )

116466281

Name:Align & Flow (Mandarin) [Online only]

Tags: Mode: Online , Date: 2025-05-29T10:15:00.000Z Price: 30 Location: N/A Original Teacher: Tan Sin Yue Teacher Name: Tan Sin Yue Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987362 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987362 [dateTime] => 2025-05-29T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/de3ebedc-127e-4255-95db-64b54cac8209.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1721703614158 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96317 [originalTeacherId] => 96317 [originalTeacher] => SUH CHIEN [teacher] => SUH CHIEN [additionalTeachers] => Array ( ) )

115987362

Name:Level 1 Class

Tags: Status: L1 class , Date: 2025-05-29T11:30:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: SUH CHIEN Teacher Name: SUH CHIEN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116468221 [title] => The Asana Stories [Online only] [description] => Explore the rich mythology and meanings behind yoga poses through engaging storytelling in this unique class. Duration: 75 minutes [type] => Regular [link] => https://momence.com/s/116468221 [dateTime] => 2025-05-29T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/938e0cd2-f8de-464e-bb3f-92162fa484d1.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/100349-picture.jpg?t=1718868231711 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1 [streamPassword] => 554597 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 16 [ticketsSold] => 4 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 100349 [originalTeacherId] => 100349 [originalTeacher] => Mahendra Joshi [teacher] => Mahendra Joshi [additionalTeachers] => Array ( ) )

116468221

Name:The Asana Stories [Online only]

Tags: Mode: Online , Date: 2025-05-29T11:30:00.000Z Price: 30 Location: N/A Original Teacher: Mahendra Joshi Teacher Name: Mahendra Joshi Type: Regular Capacity: 20 Tickets Sold: 4 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987368 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987368 [dateTime] => 2025-05-30T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/90c38644-f6b3-448d-a052-fe162fed88a8.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1713765426329 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96305 [originalTeacherId] => 96305 [originalTeacher] => KAREN LO [teacher] => KAREN LO [additionalTeachers] => Array ( ) )

115987368

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-30T00:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: KAREN LO Teacher Name: KAREN LO Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987373 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987373 [dateTime] => 2025-05-30T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/8d806765-7858-43a3-9232-3778475a44cf.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Class: Prelim [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

115987373

Name:Preliminary Class

Tags: Class: Prelim , Mode: Hybrid , Date: 2025-05-30T10:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 110219764 [title] => Preliminary Class [Online] [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/110219764 [dateTime] => 2025-05-30T10:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/96e2f5bc-60d4-4fa1-9989-6babf319aed5.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 90 [ticketsSold] => 10 [tags] => Array ( [0] => Mode: Online [1] => Class: Prelim [2] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

110219764

Name:Preliminary Class [Online]

Tags: Mode: Online , Class: Prelim , Mode: Hybrid , Date: 2025-05-30T10:00:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 10 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987491 [title] => Relax & Restore [description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987491 [dateTime] => 2025-05-30T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/56cc077d-1ae1-4105-b554-3152836f752c.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 90 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 18 [ticketsSold] => 2 [tags] => Array ( [0] => Class: Restorative [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( [0] => Array ( [firstName] => VEUN [lastName] => CHIN ) ) )

115987491

Name:Relax & Restore

Tags: Class: Restorative , Mode: Hybrid , Date: 2025-05-30T11:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 20 Tickets Sold: 2 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987505 [title] => Relax & Restore [Online] [description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987505 [dateTime] => 2025-05-30T11:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/647c41f2-0b4e-44c3-91c3-691894125533.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 90 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1 [streamPassword] => 055477 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 85 [ticketsSold] => 15 [tags] => Array ( [0] => Mode: Hybrid [1] => Mode: Online [2] => Class: Restorative ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

115987505

Name:Relax & Restore [Online]

Tags: Mode: Hybrid , Mode: Online , Class: Restorative , Date: 2025-05-30T11:30:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 15 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116039312 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116039312 [dateTime] => 2025-05-30T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/37af0adf-83cc-4189-834a-85a371b0abf4.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 9 [ticketsSold] => 11 [tags] => Array ( [0] => Class: Prana [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116039312

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Class: Prana , Mode: Hybrid , Date: 2025-05-30T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116082842 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online] [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116082842 [dateTime] => 2025-05-30T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/f29a45e9-9aa9-4fff-9f18-a7c7d2f62362.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1 [streamPassword] => Prana@0525 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 20 [ticketsSold] => 80 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prana [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116082842

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Mode: Hybrid , Class: Prana , Mode: Online , Date: 2025-05-30T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 80 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 111679706 [title] => Yoga & Sports [Online only] [description] => Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance. Duration: 75 minutes [type] => Regular [link] => https://momence.com/s/111679706 [dateTime] => 2025-05-30T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5f6e0a46-105b-4ca0-bc4c-f259b7082e6a.jpg [image2] => [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1 [streamPassword] => 554597 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

111679706

Name:Yoga & Sports [Online only]

Tags: Mode: Online , Date: 2025-05-30T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987536 [title] => Level 1 Class [description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance. Duration: 90 minutes [type] => Regular [link] => https://momence.com/s/115987536 [dateTime] => 2025-05-31T00:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/42bfd55b-205c-4096-81f6-81a1ace296e1.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: L1 class ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987536

Name:Level 1 Class

Tags: Status: L1 class , Date: 2025-05-31T00:00:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116554528 [title] => Yoga Darshanam [description] => This weekly series is crafted for dedicated Iyengar Yoga practitioners with 2 to 3 years of experience, offering a profound exploration beyond preliminary asana practice. Yoga Darshanam integrates deeper techniques, philosophical insights, and progressive practice, guiding students toward long-term personal growth in yoga. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 2 hours [type] => Regular [link] => https://momence.com/s/116554528 [dateTime] => 2025-05-31T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/88b51a5f-e9e0-40a1-89d1-38354bc59aec.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 120 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Status: Level 1 & above [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( [0] => Array ( [firstName] => SUH [lastName] => CHIEN ) ) )

116554528

Name:Yoga Darshanam

Tags: Status: Level 1 & above , Mode: Hybrid , Date: 2025-05-31T00:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116554336 [title] => Yoga Darshanam [Online] [description] => This weekly series is crafted for dedicated Iyengar Yoga practitioners with 2 to 3 years of experience, offering a profound exploration beyond preliminary asana practice. Yoga Darshanam integrates deeper techniques, philosophical insights, and progressive practice, guiding students toward long-term personal growth in yoga. Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese. Duration: 2 hours [type] => Regular [link] => https://momence.com/s/116554336 [dateTime] => 2025-05-31T00:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/bb04b7e0-2ec0-4595-8f3c-d123505bb092.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 120 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/81377703477?pwd=hjXtVrzJeqqbPucDmZEb9C9ar20cgM.1 [streamPassword] => Yogi2008 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 89 [ticketsSold] => 11 [tags] => Array ( [0] => Mode: Online [1] => Mode: Hybrid [2] => Status: Level 1 & above ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116554336

Name:Yoga Darshanam [Online]

Tags: Mode: Online , Mode: Hybrid , Status: Level 1 & above , Date: 2025-05-31T00:30:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 11 Duration: 120 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 115987598 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987598 [dateTime] => 2025-05-31T01:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/6d1ad8ba-fa3b-4077-bc8f-b7f70e5ebd3b.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1721703653770 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhana [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96414 [originalTeacherId] => 96414 [originalTeacher] => MIN TZE [teacher] => MIN TZE [additionalTeachers] => Array ( ) )

115987598

Name:Preliminary Class

Tags: Class: Prelim , Date: 2025-05-31T01:30:00.000Z Price: 40 Location: Studio Sadhana Original Teacher: MIN TZE Teacher Name: MIN TZE Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987604 [title] => Preliminary Class [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987604 [dateTime] => 2025-05-31T07:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/979e5322-044d-4782-90dd-e940b7e1f9cb.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 75 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Prelim [1] => Mode: Hybrid ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

115987604

Name:Preliminary Class

Tags: Class: Prelim , Mode: Hybrid , Date: 2025-05-31T07:00:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 115987609 [title] => Preliminary Class [Online] [description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice. Duration: 75 minutes. [type] => Regular [link] => https://momence.com/s/115987609 [dateTime] => 2025-05-31T07:00:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/96e2f5bc-60d4-4fa1-9989-6babf319aed5.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1721703706852 [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1 [streamPassword] => 444860 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 19 [ticketsSold] => 1 [tags] => Array ( [0] => Mode: Hybrid [1] => Mode: Online [2] => Class: Prelim ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

115987609

Name:Preliminary Class [Online]

Tags: Mode: Hybrid , Mode: Online , Class: Prelim , Date: 2025-05-31T07:00:00.000Z Price: 30 Location: N/A Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 1 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 116558528 [title] => Intro Class [description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes. Duration: 1 hour. [type] => Regular [link] => https://momence.com/s/116558528 [dateTime] => 2025-05-31T08:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/3d2a199b-8bfb-4585-9a2f-c16b1d56db27.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1713765513479 [duration] => 60 [fixedPrice] => 40 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Class: Intro ) [hostId] => 37079 [published] => 1 [teacherId] => 96413 [originalTeacherId] => 96413 [originalTeacher] => VEUN CHIN [teacher] => VEUN CHIN [additionalTeachers] => Array ( ) )

116558528

Name:Intro Class

Tags: Class: Intro , Date: 2025-05-31T08:30:00.000Z Price: 40 Location: Studio Sadhya Original Teacher: VEUN CHIN Teacher Name: VEUN CHIN Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116039311 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116039311 [dateTime] => 2025-05-31T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/37af0adf-83cc-4189-834a-85a371b0abf4.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 9 [ticketsSold] => 11 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prana ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116039311

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Mode: Hybrid , Class: Prana , Date: 2025-05-31T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116082841 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online] [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116082841 [dateTime] => 2025-05-31T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/f29a45e9-9aa9-4fff-9f18-a7c7d2f62362.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1 [streamPassword] => Prana@0525 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 100 [spotsRemaining] => 20 [ticketsSold] => 80 [tags] => Array ( [0] => Class: Prana [1] => Mode: Hybrid [2] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116082841

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Class: Prana , Mode: Hybrid , Mode: Online , Date: 2025-05-31T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 80 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 112688241 [title] => Foundation Course - Weekdays Morning [description] => Ready to embark on a journey of self-discovery and well-being? This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method. This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants. You’ll learn: # Foundational poses to build strength and flexibility. # Breath-movement synchronization to improve focus and energy. # Principles of alignment for better posture and body awareness. # Relaxation techniques to manage stress and cultivate inner peace. # How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose. Choose the package that fits your needs: Single Pack: RM 590 per person. Buddy Pack: RM 495 per person (bring a friend and save RM 95 each). Group Pack: RM 440 per person (gather a group of four and save RM 150 each). Why wait? Start your yoga journey today and feel the difference in your body and mind. Spaces are limited, so don’t miss this chance to transform your life—one pose at a time. [type] => Course event [link] => https://momence.com/s/112688241 [dateTime] => 2025-06-03T01:45:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/cbbebbc6-3208-4ef9-b81b-385dc918f490.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1718869478162 [duration] => 90 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 10 [ticketsSold] => 10 [tags] => Array ( [0] => Class: Foundi ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

112688241

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-06-03T01:45:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

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110564629

Name:Preliminary Class [Online]

Tags: Class: Prelim , Mode: Online , Mode: Hybrid , Date: 2025-06-06T10:00:00.000Z Price: 30 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Regular Capacity: 100 Tickets Sold: 0 Duration: 75 Is Cancelled: Yes Is Deleted: No Is Online: Yes

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116039310

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Class: Prana , Mode: Hybrid , Date: 2025-06-06T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

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116082840

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Class: Prana , Mode: Online , Mode: Hybrid , Date: 2025-06-06T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 80 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

Array ( [id] => 111960054 [title] => Yoga & Sports [Online only] [description] => Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance. Duration: 75 minutes [type] => Regular [link] => https://momence.com/s/111960054 [dateTime] => 2025-06-06T23:30:00.000Z [image1] => https://images.momence.com/h/37079/session-template-banner/5f6e0a46-105b-4ca0-bc4c-f259b7082e6a.jpg [image2] => [duration] => 75 [fixedPrice] => 30 [online] => 1 [streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1 [streamPassword] => 554597 [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 20 [ticketsSold] => 0 [tags] => Array ( [0] => Mode: Online ) [hostId] => 37079 [published] => 1 [teacherId] => 96418 [originalTeacherId] => 96418 [originalTeacher] => TILAK RAJ [teacher] => TILAK RAJ [additionalTeachers] => Array ( ) )

111960054

Name:Yoga & Sports [Online only]

Tags: Mode: Online , Date: 2025-06-06T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

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116152549

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Class: Prana , Mode: Hybrid , Date: 2025-06-07T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

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116082839

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Mode: Online , Class: Prana , Mode: Hybrid , Date: 2025-06-07T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 79 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

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112688239

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-06-10T02:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

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116039309

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Class: Prana , Mode: Hybrid , Date: 2025-06-13T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

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116082838

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Mode: Online , Mode: Hybrid , Class: Prana , Date: 2025-06-13T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 80 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

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112233307

Name:Yoga & Sports [Online only]

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116039308

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Class: Prana , Mode: Hybrid , Date: 2025-06-14T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 11 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

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116082837

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Class: Prana , Mode: Online , Mode: Hybrid , Date: 2025-06-14T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 80 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

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114815682

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-06-17T02:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 114815683 [title] => Foundation Course - Weekdays Morning [description] => Ready to embark on a journey of self-discovery and well-being? This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method. This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants. You’ll learn: # Foundational poses to build strength and flexibility. # Breath-movement synchronization to improve focus and energy. # Principles of alignment for better posture and body awareness. # Relaxation techniques to manage stress and cultivate inner peace. # How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose. Choose the package that fits your needs: Single Pack: RM 590 per person. Buddy Pack: RM 495 per person (bring a friend and save RM 95 each). Group Pack: RM 440 per person (gather a group of four and save RM 150 each). Why wait? Start your yoga journey today and feel the difference in your body and mind. Spaces are limited, so don’t miss this chance to transform your life—one pose at a time. [type] => Course event [link] => https://momence.com/s/114815683 [dateTime] => 2025-06-19T02:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/cbbebbc6-3208-4ef9-b81b-385dc918f490.jpeg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1718869478162 [duration] => 90 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 10 [ticketsSold] => 10 [tags] => Array ( [0] => Class: Foundi ) [hostId] => 37079 [published] => 1 [teacherId] => 98720 [originalTeacherId] => 98720 [originalTeacher] => SZE YENG [teacher] => SZE YENG [additionalTeachers] => Array ( ) )

114815683

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-06-19T02:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

Array ( [id] => 116577982 [title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once. *Session Details:* - Hybrid Class - join us either in-person at the shala or online. - Conducted in English. - Simultaneous interpreters available in Mandarin and Vietnamese. *Upcoming Series:* Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey. Enhance your practice with expert guidance from Nandaji! [type] => Course event [link] => https://momence.com/s/116577982 [dateTime] => 2025-06-20T23:00:00.000Z [image1] => https://images.momence.com/h/37079/session-banner/37af0adf-83cc-4189-834a-85a371b0abf4.jpg [image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082 [duration] => 60 [fixedPrice] => 0 [online] => [location] => Studio Sadhya [streamLink] => [streamPassword] => [isCancelled] => [isDeleted] => [allowWaitlist] => [capacity] => 20 [spotsRemaining] => 8 [ticketsSold] => 12 [tags] => Array ( [0] => Mode: Hybrid [1] => Class: Prana ) [hostId] => 37079 [published] => 1 [teacherId] => 96420 [originalTeacherId] => 96420 [originalTeacher] => NANDA JI [teacher] => NANDA JI [additionalTeachers] => Array ( ) )

116577982

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Mode: Hybrid , Class: Prana , Date: 2025-06-20T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 12 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

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116582345

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Mode: Online , Mode: Hybrid , Class: Prana , Date: 2025-06-20T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 77 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

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112476160

Name:Yoga & Sports [Online only]

Tags: Mode: Online , Date: 2025-06-20T23:30:00.000Z Price: 30 Location: N/A Original Teacher: TILAK RAJ Teacher Name: TILAK RAJ Type: Regular Capacity: 20 Tickets Sold: 0 Duration: 75 Is Cancelled: No Is Deleted: No Is Online: Yes

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116577983

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA

Tags: Class: Prana , Mode: Hybrid , Date: 2025-06-21T23:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 20 Tickets Sold: 12 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: No

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116582346

Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]

Tags: Mode: Hybrid , Mode: Online , Class: Prana , Date: 2025-06-21T23:00:00.000Z Price: 0 Location: N/A Original Teacher: NANDA JI Teacher Name: NANDA JI Type: Course event Capacity: 100 Tickets Sold: 77 Duration: 60 Is Cancelled: No Is Deleted: No Is Online: Yes

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112688240

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-06-24T02:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

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112688238

Name:Foundation Course - Weekdays Morning

Tags: Class: Foundi , Date: 2025-06-26T02:00:00.000Z Price: 0 Location: Studio Sadhya Original Teacher: SZE YENG Teacher Name: SZE YENG Type: Course event Capacity: 20 Tickets Sold: 10 Duration: 90 Is Cancelled: No Is Deleted: No Is Online: No

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112805980

Name:Yoga & Sports [Online only]

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