Array
(
[id] => 117490980
[title] => Preliminary Class (Bilingual: English & Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Bilingual Class - Conducted in English & Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117490980
[dateTime] => 2025-06-11T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/66bf85c9-fa10-4864-9b3c-716870e7cecc.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 15
[ticketsSold] => 5
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 135765
[originalTeacherId] => 135765
[originalTeacher] => Joanne Ong
[teacher] => Joanne Ong
[additionalTeachers] => Array
(
)
)
117490980
Name:Preliminary Class (Bilingual: English & Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-11T00:15:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: Joanne Ong
Teacher Name: Joanne Ong
Type: Regular
Capacity: 20
Tickets Sold: 5
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490984
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117490984
[dateTime] => 2025-06-11T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/171ec6da-3152-42d8-b47d-a89726fa71f5.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 15
[ticketsSold] => 5
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117490984
Name:Level 1 Class
Tags:
Mode: Hybrid , Status: L1 class ,
Date: 2025-06-11T01:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 5
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491012
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117491012
[dateTime] => 2025-06-11T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/ebe14887-0339-415c-a7b5-4f28aba9b4e2.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 17
[ticketsSold] => 3
[tags] => Array
(
[0] => Mode: Online
[1] => Mode: Hybrid
[2] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117491012
Name:Level 1 Class [Online]
Tags:
Mode: Online , Mode: Hybrid , Status: L1 class ,
Date: 2025-06-11T01:30:00.000Z
Price: 30
Location: N/A
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 3
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491054
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117491054
[dateTime] => 2025-06-11T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/68feeced-a548-458e-9c4f-c54daed7ba47.jpg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 14
[ticketsSold] => 6
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117491054
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-11T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 6
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118094737
[title] => Private Class - Wednesday
[description] => Private class
[type] => private
[link] => https://momence.com/s/118094737
[dateTime] => 2025-06-11T04:15:00.000Z
[image1] =>
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 90
[fixedPrice] => 170
[online] =>
[location] => BKS Iyengar Yogashala
[streamLink] =>
[streamPassword] =>
[isCancelled] => 1
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 1
[spotsRemaining] => 1
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
118094737
Name:Private Class - Wednesday
Tags:
Date: 2025-06-11T04:15:00.000Z
Price: 170
Location: BKS Iyengar Yogashala
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: private
Capacity: 1
Tickets Sold: 0
Duration: 90
Is Cancelled: Yes
Is Deleted: No
Is Online: No
Array
(
[id] => 117491058
[title] => Biomechanics of Yoga [Online only]
[description] => Explore the science behind movement, posture, and alignment in yoga for a deeper, biologically sound practice.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117491058
[dateTime] => 2025-06-11T09:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/602755a1-5f3d-4963-9fe8-2fc834a56634.jpg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96417-picture.jpg?t=1715327721993
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 13
[ticketsSold] => 17
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96417
[originalTeacherId] => 96417
[originalTeacher] => RANGAJI R
[teacher] => RANGAJI R
[additionalTeachers] => Array
(
)
)
117491058
Name:Biomechanics of Yoga [Online only]
Tags:
Mode: Online ,
Date: 2025-06-11T09:30:00.000Z
Price: 30
Location: N/A
Original Teacher: RANGAJI R
Teacher Name: RANGAJI R
Type: Regular
Capacity: 30
Tickets Sold: 17
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491104
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491104
[dateTime] => 2025-06-11T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 15
[ticketsSold] => 5
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117491104
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-11T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 5
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117484714
[title] => Guided Meditation [Online only]
[description] => This complimentary session is exclusively presented for our students.
You can attend the session for free by purchasing any membership packages.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
"Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience."
[type] => Regular
[link] => https://momence.com/s/117484714
[dateTime] => 2025-06-11T22:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/805ed4db-02af-4449-b59b-1773e2f1b6fd.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 45
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87646619349?pwd=FhytRCRqaTqRfGkmUKwODbafrZ8q2L.1
[streamPassword] => 135547
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 81
[ticketsSold] => 19
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117484714
Name:Guided Meditation [Online only]
Tags:
Mode: Online ,
Date: 2025-06-11T22:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 19
Duration: 45
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117523042
[title] => Prelim & Level 1 Class
[description] => A structured Iyengar Yoga class designed to support both newer and experienced students. Beginners receive clear, foundational instruction, while continuing students deepen their practice with greater focus on alignment, strength, and stamina. The class integrates essential standing, seated, and restorative poses, offering variations to meet different levels of experience within the same session.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117523042
[dateTime] => 2025-06-12T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 11
[ticketsSold] => 9
[tags] => Array
(
[0] => Class: Prelim
[1] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523042
Name:Prelim & Level 1 Class
Tags:
Class: Prelim , Status: L1 class ,
Date: 2025-06-12T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 9
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523113
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117523113
[dateTime] => 2025-06-12T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] => 1
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523113
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-12T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: Yes
Is Deleted: No
Is Online: No
Array
(
[id] => 112688238
[title] => Foundation Course - Weekdays Morning
[description] => Ready to embark on a journey of self-discovery and well-being?
This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method.
This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants.
You’ll learn:
# Foundational poses to build strength and flexibility.
# Breath-movement synchronization to improve focus and energy.
# Principles of alignment for better posture and body awareness.
# Relaxation techniques to manage stress and cultivate inner peace.
# How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose.
Choose the package that fits your needs:
Single Pack: RM 590 per person.
Buddy Pack: RM 495 per person (bring a friend and save RM 95 each).
Group Pack: RM 440 per person (gather a group of four and save RM 150 each).
Why wait? Start your yoga journey today and feel the difference in your body and mind.
Spaces are limited, so don’t miss this chance to transform your life—one pose at a time.
[type] => Course event
[link] => https://momence.com/s/112688238
[dateTime] => 2025-06-12T01:45:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/cbbebbc6-3208-4ef9-b81b-385dc918f490.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1718869478162
[duration] => 90
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 10
[ticketsSold] => 10
[tags] => Array
(
[0] => Class: Foundi
)
[hostId] => 37079
[published] => 1
[teacherId] => 98720
[originalTeacherId] => 98720
[originalTeacher] => SZE YENG
[teacher] => SZE YENG
[additionalTeachers] => Array
(
)
)
112688238
Name:Foundation Course - Weekdays Morning
Tags:
Class: Foundi ,
Date: 2025-06-12T01:45:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: SZE YENG
Teacher Name: SZE YENG
Type: Course event
Capacity: 20
Tickets Sold: 10
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523117
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117523117
[dateTime] => 2025-06-12T03:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 12
[ticketsSold] => 8
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523117
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-12T03:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 8
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523327
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117523327
[dateTime] => 2025-06-12T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 7
[ticketsSold] => 13
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117523327
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-12T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 13
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
![]()
Array
(
[id] => 117523542
[title] => Align & Flow (Mandarin) [Online only]
[description] => 由欣悦老师带领，这堂课将于全程中文授课。课程将专注于精准对齐与流畅移动，帮助您在保持流动性的同时，提升瑜伽体式的精确度。无论您是初学者还是有经验的练习者，都能在本次课程中深入理解艾扬格瑜伽的核心原则。
This session, conducted in Mandarin, will focus on precision and fluidity in movement, helping you refine alignment while maintaining a smooth, mindful flow.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117523542
[dateTime] => 2025-06-12T10:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/644866d8-b0a1-4cf8-8666-5b12d7b5c1cc.jpeg
[image2] =>
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1
[streamPassword] => 891123
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 15
[ticketsSold] => 5
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 135571
[originalTeacherId] => 103224
[originalTeacher] => Tan Sin Yue
[teacher] => Wu Ya Hui
[additionalTeachers] => Array
(
)
)
117523542
Name:Align & Flow (Mandarin) [Online only]
Tags:
Mode: Online ,
Date: 2025-06-12T10:15:00.000Z
Price: 30
Location: N/A
Original Teacher: Tan Sin Yue
Teacher Name: Wu Ya Hui
Type: Regular
Capacity: 20
Tickets Sold: 5
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117523534
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117523534
[dateTime] => 2025-06-12T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 10
[ticketsSold] => 10
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117523534
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-12T11:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 10
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523545
[title] => The Asana Stories [Online only]
[description] => Explore the rich mythology and meanings behind yoga poses through engaging storytelling in this unique class.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117523545
[dateTime] => 2025-06-12T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/5cf5349b-7b13-405a-8d73-f025a94f48c1.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 13
[ticketsSold] => 7
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 100349
[originalTeacher] => Mahendra Joshi
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117523545
Name:The Asana Stories [Online only]
Tags:
Mode: Online ,
Date: 2025-06-12T11:30:00.000Z
Price: 30
Location: N/A
Original Teacher: Mahendra Joshi
Teacher Name: NANDA JI
Type: Regular
Capacity: 20
Tickets Sold: 7
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491457
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491457
[dateTime] => 2025-06-13T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96305
[originalTeacherId] => 96305
[originalTeacher] => KAREN LO
[teacher] => KAREN LO
[additionalTeachers] => Array
(
)
)
117491457
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-13T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: KAREN LO
Teacher Name: KAREN LO
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491920
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491920
[dateTime] => 2025-06-13T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/a67284c9-2cd4-48bd-abc9-911a107bc1f0.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/100349-picture.jpg?t=1748332717688
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 15
[ticketsSold] => 5
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 100349
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => Mahendra Joshi
[additionalTeachers] => Array
(
)
)
117491920
Name:Preliminary Class
Tags:
Mode: Hybrid , Class: Prelim ,
Date: 2025-06-13T10:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: Mahendra Joshi
Type: Regular
Capacity: 20
Tickets Sold: 5
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491932
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491932
[dateTime] => 2025-06-13T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/100349-picture.jpg?t=1748332717688
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 0
[ticketsSold] => 20
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Online
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 100349
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => Mahendra Joshi
[additionalTeachers] => Array
(
)
)
117491932
Name:Preliminary Class [Online]
Tags:
Class: Prelim , Mode: Online , Mode: Hybrid ,
Date: 2025-06-13T10:00:00.000Z
Price: 30
Location: N/A
Original Teacher: NANDA JI
Teacher Name: Mahendra Joshi
Type: Regular
Capacity: 20
Tickets Sold: 20
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117492052
[title] => Relax & Restore
[description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117492052
[dateTime] => 2025-06-13T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/69f39b1e-81b7-4d22-aea1-d74be96f4139.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 16
[ticketsSold] => 4
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Restorative
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
[0] => Array
(
[firstName] => VEUN
[lastName] => CHIN
)
)
)
117492052
Name:Relax & Restore
Tags:
Mode: Hybrid , Class: Restorative ,
Date: 2025-06-13T11:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 20
Tickets Sold: 4
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117492126
[title] => Relax & Restore [Online]
[description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117492126
[dateTime] => 2025-06-13T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/35ba50f3-8330-4657-a672-8284dbf7272f.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1
[streamPassword] => 055477
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 68
[ticketsSold] => 32
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Mode: Online
[2] => Class: Restorative
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117492126
Name:Relax & Restore [Online]
Tags:
Mode: Hybrid , Mode: Online , Class: Restorative ,
Date: 2025-06-13T11:30:00.000Z
Price: 30
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 32
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 116039309
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116039309
[dateTime] => 2025-06-13T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c87a5ace-2be6-4b56-9e84-c7c86ad28617.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 9
[ticketsSold] => 11
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prana
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116039309
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
Tags:
Mode: Hybrid , Class: Prana ,
Date: 2025-06-13T23:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 20
Tickets Sold: 11
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 116082838
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116082838
[dateTime] => 2025-06-13T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b2c8ac97-1c21-4d48-8041-e4cd2a2fd9f4.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 19
[ticketsSold] => 81
[tags] => Array
(
[0] => Class: Prana
[1] => Mode: Hybrid
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116082838
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
Tags:
Class: Prana , Mode: Hybrid , Mode: Online ,
Date: 2025-06-13T23:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 100
Tickets Sold: 81
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 112233307
[title] => Yoga & Sports [Online only]
[description] => Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/112233307
[dateTime] => 2025-06-13T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/77998e18-1079-493d-b3be-718ff056d3f0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 16
[ticketsSold] => 4
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96418
[originalTeacherId] => 96418
[originalTeacher] => TILAK RAJ
[teacher] => TILAK RAJ
[additionalTeachers] => Array
(
)
)
112233307
Name:Yoga & Sports [Online only]
Tags:
Mode: Online ,
Date: 2025-06-13T23:30:00.000Z
Price: 30
Location: N/A
Original Teacher: TILAK RAJ
Teacher Name: TILAK RAJ
Type: Regular
Capacity: 20
Tickets Sold: 4
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117492261
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117492261
[dateTime] => 2025-06-14T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/d9053d27-db5b-4bde-918c-4312d6c4ba89.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117492261
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-14T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117492435
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117492435
[dateTime] => 2025-06-14T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/30e86b42-b572-40ea-8839-0e73a5fb06ee.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117492435
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-14T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117492588
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117492588
[dateTime] => 2025-06-14T07:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117492588
Name:Preliminary Class
Tags:
Mode: Hybrid , Class: Prelim ,
Date: 2025-06-14T07:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117493139
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117493139
[dateTime] => 2025-06-14T07:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 18
[ticketsSold] => 2
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Mode: Online
[2] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117493139
Name:Preliminary Class [Online]
Tags:
Mode: Hybrid , Mode: Online , Class: Prelim ,
Date: 2025-06-14T07:00:00.000Z
Price: 30
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117492559
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117492559
[dateTime] => 2025-06-14T08:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/9088c1d3-4c4b-4350-bf72-53906d6d9b94.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 14
[ticketsSold] => 6
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117492559
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-14T08:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 6
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 116039308
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116039308
[dateTime] => 2025-06-14T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c87a5ace-2be6-4b56-9e84-c7c86ad28617.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 9
[ticketsSold] => 11
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prana
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116039308
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
Tags:
Mode: Hybrid , Class: Prana ,
Date: 2025-06-14T23:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 20
Tickets Sold: 11
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 116082837
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116082837
[dateTime] => 2025-06-14T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b2c8ac97-1c21-4d48-8041-e4cd2a2fd9f4.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 19
[ticketsSold] => 81
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prana
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116082837
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
Tags:
Mode: Hybrid , Class: Prana , Mode: Online ,
Date: 2025-06-14T23:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 100
Tickets Sold: 81
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117493464
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117493464
[dateTime] => 2025-06-15T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/d9053d27-db5b-4bde-918c-4312d6c4ba89.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117493464
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-15T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117493404
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117493404
[dateTime] => 2025-06-15T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/30e86b42-b572-40ea-8839-0e73a5fb06ee.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 18
[ticketsSold] => 2
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117493404
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-15T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472329
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472329
[dateTime] => 2025-06-16T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472329
Name:Preliminary Class
Tags:
Mode: Hybrid , Class: Prelim ,
Date: 2025-06-16T00:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472362
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472362
[dateTime] => 2025-06-16T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472362
Name:Preliminary Class [Online]
Tags:
Class: Prelim , Mode: Hybrid , Mode: Online ,
Date: 2025-06-16T00:00:00.000Z
Price: 30
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472491
[title] => Preliminary Class (Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Conducted in Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472491
[dateTime] => 2025-06-16T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/8e930480-325b-429c-93d2-b457ac3785e6.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96305
[originalTeacherId] => 96305
[originalTeacher] => KAREN LO
[teacher] => KAREN LO
[additionalTeachers] => Array
(
)
)
117472491
Name:Preliminary Class (Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-16T00:15:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: KAREN LO
Teacher Name: KAREN LO
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472584
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472584
[dateTime] => 2025-06-16T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/61e7d367-4523-461a-b3b7-e650500251c7.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472584
Name:Level 1 Class
Tags:
Mode: Hybrid , Status: L1 class ,
Date: 2025-06-16T01:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472601
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472601
[dateTime] => 2025-06-16T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/baec7fb9-1b87-4fd7-98c0-eb2a61f40cca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
[1] => Mode: Hybrid
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472601
Name:Level 1 Class [Online]
Tags:
Status: L1 class , Mode: Hybrid , Mode: Online ,
Date: 2025-06-16T01:30:00.000Z
Price: 30
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472522
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117472522
[dateTime] => 2025-06-16T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472522
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-16T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472621
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117472621
[dateTime] => 2025-06-16T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/e43def18-7a60-4491-8ba2-3ed7a45014d3.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 16
[ticketsSold] => 4
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117472621
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-16T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 4
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472977
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472977
[dateTime] => 2025-06-16T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117472977
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-16T10:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472984
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472984
[dateTime] => 2025-06-16T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Class: Prelim
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117472984
Name:Preliminary Class [Online]
Tags:
Mode: Online , Class: Prelim , Mode: Hybrid ,
Date: 2025-06-16T10:00:00.000Z
Price: 30
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472962
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472962
[dateTime] => 2025-06-16T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117472962
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-16T11:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117484076
[title] => Guided Meditation [Online only]
[description] => This complimentary session is exclusively presented for our students.
You can attend the session for free by purchasing any membership packages.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
"Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience."
[type] => Regular
[link] => https://momence.com/s/117484076
[dateTime] => 2025-06-16T22:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/805ed4db-02af-4449-b59b-1773e2f1b6fd.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 45
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87646619349?pwd=FhytRCRqaTqRfGkmUKwODbafrZ8q2L.1
[streamPassword] => 135547
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 90
[ticketsSold] => 10
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117484076
Name:Guided Meditation [Online only]
Tags:
Mode: Online ,
Date: 2025-06-16T22:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 10
Duration: 45
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117485384
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117485384
[dateTime] => 2025-06-17T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/e43def18-7a60-4491-8ba2-3ed7a45014d3.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117485384
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-17T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117485485
[title] => Preliminary Class (Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Conducted in Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117485485
[dateTime] => 2025-06-17T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/8e930480-325b-429c-93d2-b457ac3785e6.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96416-picture.jpg?t=1727333300675
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96416
[originalTeacherId] => 96416
[originalTeacher] => SOVIA WU
[teacher] => SOVIA WU
[additionalTeachers] => Array
(
)
)
117485485
Name:Preliminary Class (Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-17T00:15:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: SOVIA WU
Teacher Name: SOVIA WU
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117489895
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117489895
[dateTime] => 2025-06-17T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117489895
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-17T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 114815682
[title] => Foundation Course - Weekdays Morning
[description] => Ready to embark on a journey of self-discovery and well-being?
This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method.
This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants.
You’ll learn:
# Foundational poses to build strength and flexibility.
# Breath-movement synchronization to improve focus and energy.
# Principles of alignment for better posture and body awareness.
# Relaxation techniques to manage stress and cultivate inner peace.
# How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose.
Choose the package that fits your needs:
Single Pack: RM 590 per person.
Buddy Pack: RM 495 per person (bring a friend and save RM 95 each).
Group Pack: RM 440 per person (gather a group of four and save RM 150 each).
Why wait? Start your yoga journey today and feel the difference in your body and mind.
Spaces are limited, so don’t miss this chance to transform your life—one pose at a time.
[type] => Course event
[link] => https://momence.com/s/114815682
[dateTime] => 2025-06-17T02:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/cbbebbc6-3208-4ef9-b81b-385dc918f490.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1718869478162
[duration] => 90
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 10
[ticketsSold] => 10
[tags] => Array
(
[0] => Class: Foundi
)
[hostId] => 37079
[published] => 1
[teacherId] => 98720
[originalTeacherId] => 98720
[originalTeacher] => SZE YENG
[teacher] => SZE YENG
[additionalTeachers] => Array
(
)
)
114815682
Name:Foundation Course - Weekdays Morning
Tags:
Class: Foundi ,
Date: 2025-06-17T02:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: SZE YENG
Teacher Name: SZE YENG
Type: Course event
Capacity: 20
Tickets Sold: 10
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117489944
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117489944
[dateTime] => 2025-06-17T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117489944
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-17T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117489992
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117489992
[dateTime] => 2025-06-17T08:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/e43def18-7a60-4491-8ba2-3ed7a45014d3.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117489992
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-17T08:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490563
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117490563
[dateTime] => 2025-06-17T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/61e7d367-4523-461a-b3b7-e650500251c7.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490563
Name:Level 1 Class
Tags:
Status: L1 class , Mode: Hybrid ,
Date: 2025-06-17T10:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490734
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117490734
[dateTime] => 2025-06-17T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/baec7fb9-1b87-4fd7-98c0-eb2a61f40cca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Mode: Hybrid
[2] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490734
Name:Level 1 Class [Online]
Tags:
Mode: Online , Mode: Hybrid , Status: L1 class ,
Date: 2025-06-17T10:00:00.000Z
Price: 30
Location: N/A
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117490804
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117490804
[dateTime] => 2025-06-17T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 17
[ticketsSold] => 3
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490804
Name:Preliminary Class
Tags:
Mode: Hybrid , Class: Prelim ,
Date: 2025-06-17T11:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 3
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490813
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117490813
[dateTime] => 2025-06-17T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Mode: Hybrid
[2] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490813
Name:Preliminary Class [Online]
Tags:
Mode: Online , Mode: Hybrid , Class: Prelim ,
Date: 2025-06-17T11:30:00.000Z
Price: 30
Location: N/A
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117490979
[title] => Preliminary Class (Bilingual: English & Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Bilingual Class - Conducted in English & Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117490979
[dateTime] => 2025-06-18T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/66bf85c9-fa10-4864-9b3c-716870e7cecc.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 135765
[originalTeacherId] => 135765
[originalTeacher] => Joanne Ong
[teacher] => Joanne Ong
[additionalTeachers] => Array
(
)
)
117490979
Name:Preliminary Class (Bilingual: English & Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-18T00:15:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: Joanne Ong
Teacher Name: Joanne Ong
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490986
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117490986
[dateTime] => 2025-06-18T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/61e7d367-4523-461a-b3b7-e650500251c7.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117490986
Name:Level 1 Class
Tags:
Status: L1 class , Mode: Hybrid ,
Date: 2025-06-18T01:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491013
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117491013
[dateTime] => 2025-06-18T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/baec7fb9-1b87-4fd7-98c0-eb2a61f40cca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Mode: Hybrid
[2] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117491013
Name:Level 1 Class [Online]
Tags:
Mode: Online , Mode: Hybrid , Status: L1 class ,
Date: 2025-06-18T01:30:00.000Z
Price: 30
Location: N/A
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491056
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117491056
[dateTime] => 2025-06-18T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117491056
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-18T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491060
[title] => Biomechanics of Yoga [Online only]
[description] => Explore the science behind movement, posture, and alignment in yoga for a deeper, biologically sound practice.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117491060
[dateTime] => 2025-06-18T09:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/602755a1-5f3d-4963-9fe8-2fc834a56634.jpg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96417-picture.jpg?t=1715327721993
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 28
[ticketsSold] => 2
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96417
[originalTeacherId] => 96417
[originalTeacher] => RANGAJI R
[teacher] => RANGAJI R
[additionalTeachers] => Array
(
)
)
117491060
Name:Biomechanics of Yoga [Online only]
Tags:
Mode: Online ,
Date: 2025-06-18T09:30:00.000Z
Price: 30
Location: N/A
Original Teacher: RANGAJI R
Teacher Name: RANGAJI R
Type: Regular
Capacity: 30
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491106
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491106
[dateTime] => 2025-06-18T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117491106
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-18T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117484713
[title] => Guided Meditation [Online only]
[description] => This complimentary session is exclusively presented for our students.
You can attend the session for free by purchasing any membership packages.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
"Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience."
[type] => Regular
[link] => https://momence.com/s/117484713
[dateTime] => 2025-06-18T22:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/805ed4db-02af-4449-b59b-1773e2f1b6fd.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 45
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87646619349?pwd=FhytRCRqaTqRfGkmUKwODbafrZ8q2L.1
[streamPassword] => 135547
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 90
[ticketsSold] => 10
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117484713
Name:Guided Meditation [Online only]
Tags:
Mode: Online ,
Date: 2025-06-18T22:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 10
Duration: 45
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117523041
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117523041
[dateTime] => 2025-06-19T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523041
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-19T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523111
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117523111
[dateTime] => 2025-06-19T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523111
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-19T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 114815683
[title] => Foundation Course - Weekdays Morning
[description] => Ready to embark on a journey of self-discovery and well-being?
This 10-week program, consisting of 20 immersive classes, is perfect for those new to yoga or curious about the transformative Iyengar Yoga method.
This is a progressive course, carefully structured to build your skills and understanding over time. As such, drop-ins are not allowed, ensuring a consistent and supportive learning environment for all participants.
You’ll learn:
# Foundational poses to build strength and flexibility.
# Breath-movement synchronization to improve focus and energy.
# Principles of alignment for better posture and body awareness.
# Relaxation techniques to manage stress and cultivate inner peace.
# How to use props uniquely designed for Iyengar Yoga, ensuring safety and precision in every pose.
Choose the package that fits your needs:
Single Pack: RM 590 per person.
Buddy Pack: RM 495 per person (bring a friend and save RM 95 each).
Group Pack: RM 440 per person (gather a group of four and save RM 150 each).
Why wait? Start your yoga journey today and feel the difference in your body and mind.
Spaces are limited, so don’t miss this chance to transform your life—one pose at a time.
[type] => Course event
[link] => https://momence.com/s/114815683
[dateTime] => 2025-06-19T02:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/cbbebbc6-3208-4ef9-b81b-385dc918f490.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/98720-picture.jpg?t=1718869478162
[duration] => 90
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 10
[ticketsSold] => 10
[tags] => Array
(
[0] => Class: Foundi
)
[hostId] => 37079
[published] => 1
[teacherId] => 98720
[originalTeacherId] => 98720
[originalTeacher] => SZE YENG
[teacher] => SZE YENG
[additionalTeachers] => Array
(
)
)
114815683
Name:Foundation Course - Weekdays Morning
Tags:
Class: Foundi ,
Date: 2025-06-19T02:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: SZE YENG
Teacher Name: SZE YENG
Type: Course event
Capacity: 20
Tickets Sold: 10
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523119
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117523119
[dateTime] => 2025-06-19T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523119
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-19T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523333
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117523333
[dateTime] => 2025-06-19T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117523333
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-19T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523539
[title] => Align & Flow (Mandarin) [Online only]
[description] => 由欣悦老师带领，这堂课将于全程中文授课。课程将专注于精准对齐与流畅移动，帮助您在保持流动性的同时，提升瑜伽体式的精确度。无论您是初学者还是有经验的练习者，都能在本次课程中深入理解艾扬格瑜伽的核心原则。
This session, conducted in Mandarin, will focus on precision and fluidity in movement, helping you refine alignment while maintaining a smooth, mindful flow.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117523539
[dateTime] => 2025-06-19T10:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/644866d8-b0a1-4cf8-8666-5b12d7b5c1cc.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1
[streamPassword] => 891123
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 103224
[originalTeacherId] => 103224
[originalTeacher] => Tan Sin Yue
[teacher] => Tan Sin Yue
[additionalTeachers] => Array
(
)
)
117523539
Name:Align & Flow (Mandarin) [Online only]
Tags:
Mode: Online ,
Date: 2025-06-19T10:15:00.000Z
Price: 30
Location: N/A
Original Teacher: Tan Sin Yue
Teacher Name: Tan Sin Yue
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117523535
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117523535
[dateTime] => 2025-06-19T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117523535
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-19T11:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523546
[title] => The Asana Stories [Online only]
[description] => Explore the rich mythology and meanings behind yoga poses through engaging storytelling in this unique class.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117523546
[dateTime] => 2025-06-19T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/5cf5349b-7b13-405a-8d73-f025a94f48c1.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/100349-picture.jpg?t=1748332717688
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 100349
[originalTeacherId] => 100349
[originalTeacher] => Mahendra Joshi
[teacher] => Mahendra Joshi
[additionalTeachers] => Array
(
)
)
117523546
Name:The Asana Stories [Online only]
Tags:
Mode: Online ,
Date: 2025-06-19T11:30:00.000Z
Price: 30
Location: N/A
Original Teacher: Mahendra Joshi
Teacher Name: Mahendra Joshi
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118095118
[title] => Intro to Pranayama - The Power of Breath
[description] => Ever wonder how something as simple as breathing can shift your whole state of being? In this beginner-friendly session, you’ll tap into the hidden power of your breath to calm anxiety, boost energy, and sharpen focus. No complex poses—just you, your breath, and a chance to feel more alive, present, and connected.
[type] => Regular
[link] => https://momence.com/s/118095118
[dateTime] => 2025-06-19T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/250b462a-62d3-44e2-8a05-eed7d1120344.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 29
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118095118
Name:Intro to Pranayama - The Power of Breath
Tags:
Date: 2025-06-19T23:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 30
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118095243
[title] => Intro to Pranayama - The Power of Breath
[description] => Ever wonder how something as simple as breathing can shift your whole state of being? In this beginner-friendly session, you’ll tap into the hidden power of your breath to calm anxiety, boost energy, and sharpen focus. No complex poses—just you, your breath, and a chance to feel more alive, present, and connected.
[type] => Regular
[link] => https://momence.com/s/118095243
[dateTime] => 2025-06-19T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/e34b7eb3-f8db-405c-b32b-1a02d2a2e042.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118095243
Name:Intro to Pranayama - The Power of Breath
Tags:
Date: 2025-06-19T23:30:00.000Z
Price:
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118095456
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
[type] => Regular
[link] => https://momence.com/s/118095456
[dateTime] => 2025-06-20T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/472189d3-6291-4ebb-b6b1-50eb2c69ba5c.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 30
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96305
[originalTeacherId] => 96305
[originalTeacher] => KAREN LO
[teacher] => KAREN LO
[additionalTeachers] => Array
(
)
)
118095456
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-20T01:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: KAREN LO
Teacher Name: KAREN LO
Type: Regular
Capacity: 30
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118095476
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
[type] => Regular
[link] => https://momence.com/s/118095476
[dateTime] => 2025-06-20T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/2d89c39f-1bbe-4774-b8aa-22154ed871f6.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/84808885903?pwd=VOjtaYtWdcbXImruKKb4AjJ94nOb4H.1
[streamPassword] => 3680754
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96305
[originalTeacherId] => 96305
[originalTeacher] => KAREN LO
[teacher] => KAREN LO
[additionalTeachers] => Array
(
)
)
118095476
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-20T01:30:00.000Z
Price:
Location: N/A
Original Teacher: KAREN LO
Teacher Name: KAREN LO
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118096020
[title] => Senior Yoga - Gentle Movement & Breathwork
[description] => A gentle, supportive class focusing on breath, mobility, and simple movements. Designed for older adults or anyone looking for a slower pace to maintain vitality and comfort in daily life.
[type] => Regular
[link] => https://momence.com/s/118096020
[dateTime] => 2025-06-20T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/4317ec1e-4f12-4bce-af67-cdcdbe9940ef.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103221-picture.jpg?t=1749622873609
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103221
[originalTeacherId] => 103221
[originalTeacher] => Mei Wong
[teacher] => Mei Wong
[additionalTeachers] => Array
(
)
)
118096020
Name:Senior Yoga - Gentle Movement & Breathwork
Tags:
Date: 2025-06-20T03:00:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: Mei Wong
Teacher Name: Mei Wong
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118098397
[title] => Basic Flow Movements
[description] => Move through a light, flowing sequence of yoga poses with mindful transitions—great for boosting energy and focus.
[type] => Regular
[link] => https://momence.com/s/118098397
[dateTime] => 2025-06-20T03:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/599c22f6-560d-4f06-9e9c-ca65052f8dd6.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103220-picture.jpg?t=1749622787676
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 30
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103220
[originalTeacherId] => 103220
[originalTeacher] => Mei Soong
[teacher] => Mei Soong
[additionalTeachers] => Array
(
)
)
118098397
Name:Basic Flow Movements
Tags:
Date: 2025-06-20T03:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: Mei Soong
Teacher Name: Mei Soong
Type: Regular
Capacity: 30
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118098398
[title] => Basic Flow Movements
[description] => Move through a light, flowing sequence of yoga poses with mindful transitions—great for boosting energy and focus.
[type] => Regular
[link] => https://momence.com/s/118098398
[dateTime] => 2025-06-20T03:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/1913644e-97b3-42f6-9514-6bd2d7787639.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103220-picture.jpg?t=1749622787676
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/82121949770?pwd=mvb1fzq624Akt2Vuh4QTzuoaWMp4i3.1
[streamPassword] => 2427409
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103220
[originalTeacherId] => 103220
[originalTeacher] => Mei Soong
[teacher] => Mei Soong
[additionalTeachers] => Array
(
)
)
118098398
Name:Basic Flow Movements
Tags:
Date: 2025-06-20T03:30:00.000Z
Price:
Location: N/A
Original Teacher: Mei Soong
Teacher Name: Mei Soong
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118098587
[title] => Exploring Props - Mastering Usage of Chair
[description] => Learn to use a yoga chair creatively and safely—ideal for students who want to explore deeper alignment, longer holds, or more support in challenging poses.
[type] => Regular
[link] => https://momence.com/s/118098587
[dateTime] => 2025-06-20T07:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/63905a8d-edce-4fd5-aaeb-2dc2d562eb0a.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 29
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
118098587
Name:Exploring Props - Mastering Usage of Chair
Tags:
Date: 2025-06-20T07:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 30
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118098770
[title] => Exploring Props - Mastering Usage of Chair
[description] => Learn to use a yoga chair creatively and safely—ideal for students who want to explore deeper alignment, longer holds, or more support in challenging poses.
[type] => Regular
[link] => https://momence.com/s/118098770
[dateTime] => 2025-06-20T07:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/398fb6fd-9d47-4c46-92ea-d3548c060928.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86079772851?pwd=CPfi2VV9mjceLCNDS5NCAbwGfPgz84.1
[streamPassword] => 2558057
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 47
[ticketsSold] => 3
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
118098770
Name:Exploring Props - Mastering Usage of Chair
Tags:
Date: 2025-06-20T07:30:00.000Z
Price:
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 50
Tickets Sold: 3
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118098779
[title] => Standing Poses - Building Strength & Grounding
[description] => Feel grounded and energized as you explore classic standing postures that build stability, strength, and stamina from the ground up. Great for cultivating a solid base in your practice.
[type] => Regular
[link] => https://momence.com/s/118098779
[dateTime] => 2025-06-20T08:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/526617e3-2ba1-49b9-b225-1a940ca48349.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/97205-picture.jpg?t=1749623570472
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 97205
[originalTeacherId] => 97205
[originalTeacher] => NANCY NG
[teacher] => NANCY NG
[additionalTeachers] => Array
(
)
)
118098779
Name:Standing Poses - Building Strength & Grounding
Tags:
Date: 2025-06-20T08:30:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: NANCY NG
Teacher Name: NANCY NG
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118098784
[title] => Standing Poses - Building Strength & Grounding
[description] => Feel grounded and energized as you explore classic standing postures that build stability, strength, and stamina from the ground up. Great for cultivating a solid base in your practice.
[type] => Regular
[link] => https://momence.com/s/118098784
[dateTime] => 2025-06-20T08:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/09a14666-a983-41ad-b7dc-01803c4d188b.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/97205-picture.jpg?t=1749623570472
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83777237126?pwd=M27E9VM4lNQSBvaQoMkuvYpx1lqyuW.1
[streamPassword] => 2683109
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 97205
[originalTeacherId] => 97205
[originalTeacher] => NANCY NG
[teacher] => NANCY NG
[additionalTeachers] => Array
(
)
)
118098784
Name:Standing Poses - Building Strength & Grounding
Tags:
Date: 2025-06-20T08:30:00.000Z
Price:
Location: N/A
Original Teacher: NANCY NG
Teacher Name: NANCY NG
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118096920
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
[type] => Regular
[link] => https://momence.com/s/118096920
[dateTime] => 2025-06-20T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/55b51730-7b2f-4d93-82d5-8534ef9fd1ca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 28
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118096920
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-20T10:00:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 30
Tickets Sold: 2
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118097027
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
[type] => Regular
[link] => https://momence.com/s/118097027
[dateTime] => 2025-06-20T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/755a5c41-8fa0-457b-b480-5026eed2092e.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86310499975?pwd=LaHsZaxquwNdOibYisrskeRpNHP3n5.1
[streamPassword] => 7170243
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118097027
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-20T10:00:00.000Z
Price:
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118099578
[title] => Neck & Shoulder Care
[description] => Tight shoulders or tech neck? Release upper body tension through supported postures, targeted stretches, and simple breathwork to help your neck and shoulders feel freer and lighter.
[type] => Regular
[link] => https://momence.com/s/118099578
[dateTime] => 2025-06-20T10:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b8134b8b-0d25-4bb2-a29f-5278395c3648.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 18
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
118099578
Name:Neck & Shoulder Care
Tags:
Date: 2025-06-20T10:30:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099572
[title] => Neck & Shoulder Care
[description] => Tight shoulders or tech neck? Release upper body tension through supported postures, targeted stretches, and simple breathwork to help your neck and shoulders feel freer and lighter.
[type] => Regular
[link] => https://momence.com/s/118099572
[dateTime] => 2025-06-20T10:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/85bdaf00-e2d4-421d-82f7-f77993e9a41d.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87290803004?pwd=FdStmbTi1K5cXFL10MGSRQY0Dv9V0q.1
[streamPassword] => 3085886
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
118099572
Name:Neck & Shoulder Care
Tags:
Date: 2025-06-20T10:30:00.000Z
Price:
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118099579
[title] => Relax and Restore
[description] => Unwind in a supported sequence of restful poses designed to release deep tension, reset your nervous system, and calm the mind.
[type] => Regular
[link] => https://momence.com/s/118099579
[dateTime] => 2025-06-20T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b455d2ad-d8da-474c-b348-1f6e658878ad.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 27
[ticketsSold] => 3
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118099579
Name:Relax and Restore
Tags:
Date: 2025-06-20T11:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 30
Tickets Sold: 3
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099581
[title] => Relax and Restore
[description] => Unwind in a supported sequence of restful poses designed to release deep tension, reset your nervous system, and calm the mind.
[type] => Regular
[link] => https://momence.com/s/118099581
[dateTime] => 2025-06-20T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/dc8f39bd-c8db-4cb7-a56c-0adb90cd3470.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/84010205931?pwd=LbVJ4VJYklgftGS1FbQWOUFFa5l8eu.1
[streamPassword] => 3309379
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 47
[ticketsSold] => 3
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118099581
Name:Relax and Restore
Tags:
Date: 2025-06-20T11:30:00.000Z
Price:
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 50
Tickets Sold: 3
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 116577982
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116577982
[dateTime] => 2025-06-20T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c87a5ace-2be6-4b56-9e84-c7c86ad28617.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 8
[ticketsSold] => 12
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prana
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116577982
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
Tags:
Mode: Hybrid , Class: Prana ,
Date: 2025-06-20T23:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 20
Tickets Sold: 12
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 116582345
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116582345
[dateTime] => 2025-06-20T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b2c8ac97-1c21-4d48-8041-e4cd2a2fd9f4.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 22
[ticketsSold] => 78
[tags] => Array
(
[0] => Mode: Online
[1] => Class: Prana
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116582345
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
Tags:
Mode: Online , Class: Prana , Mode: Hybrid ,
Date: 2025-06-20T23:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 100
Tickets Sold: 78
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118095245
[title] => Intro to Pranayama - The Power of Breath
[description] => Ever wonder how something as simple as breathing can shift your whole state of being? In this beginner-friendly session, you’ll tap into the hidden power of your breath to calm anxiety, boost energy, and sharpen focus. No complex poses—just you, your breath, and a chance to feel more alive, present, and connected.
[type] => Regular
[link] => https://momence.com/s/118095245
[dateTime] => 2025-06-20T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/554637fb-fe65-4064-bdef-da52ca1b653b.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 30
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118095245
Name:Intro to Pranayama - The Power of Breath
Tags:
Date: 2025-06-20T23:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 30
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118095315
[title] => Intro to Pranayama - The Power of Breath
[description] => Ever wonder how something as simple as breathing can shift your whole state of being? In this beginner-friendly session, you’ll tap into the hidden power of your breath to calm anxiety, boost energy, and sharpen focus. No complex poses—just you, your breath, and a chance to feel more alive, present, and connected.
[type] => Regular
[link] => https://momence.com/s/118095315
[dateTime] => 2025-06-20T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/cada201c-3010-4bc1-9b09-a4edcb094729.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118095315
Name:Intro to Pranayama - The Power of Breath
Tags:
Date: 2025-06-20T23:30:00.000Z
Price:
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118099719
[title] => Yoga & Sports - For Runners & Athletes
[description] => Whether you run, cycle, swim, or train—this class helps improve recovery, flexibility, and breath control. Build resilience and prevent injury with yoga designed for active bodies.
[type] => Regular
[link] => https://momence.com/s/118099719
[dateTime] => 2025-06-21T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/7477cddc-130a-4f77-947e-49877cf26df6.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96418
[originalTeacherId] => 96418
[originalTeacher] => TILAK RAJ
[teacher] => TILAK RAJ
[additionalTeachers] => Array
(
)
)
118099719
Name:Yoga & Sports - For Runners & Athletes
Tags:
Date: 2025-06-21T00:00:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: TILAK RAJ
Teacher Name: TILAK RAJ
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099720
[title] => Yoga & Sports - For Runners & Athletes
[description] => Whether you run, cycle, swim, or train—this class helps improve recovery, flexibility, and breath control. Build resilience and prevent injury with yoga designed for active bodies.
[type] => Regular
[link] => https://momence.com/s/118099720
[dateTime] => 2025-06-21T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/8120ef96-e82e-4444-92ac-019f3232d272.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/85754520316?pwd=uJUuTzVOSgsiHS8Bk4UMkbIo1BBCz9.1
[streamPassword] => 3567240
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 48
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96418
[originalTeacherId] => 96418
[originalTeacher] => TILAK RAJ
[teacher] => TILAK RAJ
[additionalTeachers] => Array
(
)
)
118099720
Name:Yoga & Sports - For Runners & Athletes
Tags:
Date: 2025-06-21T00:00:00.000Z
Price:
Location: N/A
Original Teacher: TILAK RAJ
Teacher Name: TILAK RAJ
Type: Regular
Capacity: 50
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118099949
[title] => Sirsasana - Learning the Father of All Asanas Safely
[description] => Break down the iconic Sirsasana (Headstand) safely and progressively. Suitable for those ready to explore inversions with guidance.
[type] => Regular
[link] => https://momence.com/s/118099949
[dateTime] => 2025-06-21T00:45:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/70653cce-38a3-42fa-8f96-adc7b0f2089d.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 105
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 27
[ticketsSold] => 3
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
118099949
Name:Sirsasana - Learning the Father of All Asanas Safely
Tags:
Date: 2025-06-21T00:45:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 30
Tickets Sold: 3
Duration: 105
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099950
[title] => Sirsasana - Learning the Father of All Asanas Safely
[description] => Break down the iconic Sirsasana (Headstand) safely and progressively. Suitable for those ready to explore inversions with guidance.
[type] => Regular
[link] => https://momence.com/s/118099950
[dateTime] => 2025-06-21T00:45:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/100933e2-a9d5-42f6-aa1b-93e38f42dd2c.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 105
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86773434258?pwd=yrOMbgyBpcf4763gUCRucp4bTyDN9i.1
[streamPassword] => 4564385
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 48
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
118099950
Name:Sirsasana - Learning the Father of All Asanas Safely
Tags:
Date: 2025-06-21T00:45:00.000Z
Price:
Location: N/A
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 50
Tickets Sold: 2
Duration: 105
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118099961
[title] => 10-Weeks Foundation Course - Intro Session
[description] => Thinking about committing to a deeper yoga journey? This free intro gives you a taste of our 10-week beginner course. Ask questions, meet your teacher, and try a gentle class with full guidance.
[type] => Regular
[link] => https://momence.com/s/118099961
[dateTime] => 2025-06-21T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/a2f73df4-0a2f-4f82-b550-65ed009bb23e.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
118099961
Name:10-Weeks Foundation Course - Intro Session
Tags:
Date: 2025-06-21T01:30:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099955
[title] => 10-Weeks Foundation Course - Intro Session
[description] => Thinking about committing to a deeper yoga journey? This free intro gives you a taste of our 10-week beginner course. Ask questions, meet your teacher, and try a gentle class with full guidance.
[type] => Regular
[link] => https://momence.com/s/118099955
[dateTime] => 2025-06-21T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/d85af431-5c2b-4171-858e-8c19e358e800.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/81880460379?pwd=UGAvCjlCyeRcRx7RPamtgcs1bYh2p8.1
[streamPassword] => 4644407
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
118099955
Name:10-Weeks Foundation Course - Intro Session
Tags:
Date: 2025-06-21T01:30:00.000Z
Price:
Location: N/A
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118097028
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
[type] => Regular
[link] => https://momence.com/s/118097028
[dateTime] => 2025-06-21T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/ddfec235-d2a4-414d-ac0c-374ca317621d.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
118097028
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-21T03:00:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099963
[title] => Intro to Elements in Asana
[description] => Explore how earth, water, fire, air, and space relate to movement and action in asana. Build awareness of energetic qualities in practice.
[type] => Regular
[link] => https://momence.com/s/118099963
[dateTime] => 2025-06-21T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/73764f97-a039-4445-b779-8feb7fcd05d5.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 120
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 29
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
118099963
Name:Intro to Elements in Asana
Tags:
Date: 2025-06-21T03:00:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 30
Tickets Sold: 1
Duration: 120
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099962
[title] => Intro to Elements in Asana
[description] => Explore how earth, water, fire, air, and space relate to movement and action in asana. Build awareness of energetic qualities in practice.
[type] => Regular
[link] => https://momence.com/s/118099962
[dateTime] => 2025-06-21T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/98037805-7f7d-4c3f-b7dc-088984f79762.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 120
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86571306576?pwd=9WrVgZGOCk4sxDagBHhWkgkZHkGMFg.1
[streamPassword] => 4771177
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
118099962
Name:Intro to Elements in Asana
Tags:
Date: 2025-06-21T03:00:00.000Z
Price:
Location: N/A
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 120
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118097029
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
Session is conducted in English.
Live interpretation available in Mandarin and Vietnamese.
[type] => Regular
[link] => https://momence.com/s/118097029
[dateTime] => 2025-06-21T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/d6dbf002-1823-48cb-b9ff-07b6d6e3fd90.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86744621051?pwd=6NLseiXarOMmo7tY071KgymxGbeiOH.1
[streamPassword] => 7293228
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
118097029
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-21T03:00:00.000Z
Price:
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118099991
[title] => Use of Ropes in Backbend
[description] => Use wall ropes to explore safe, supported backbends that open the chest, lengthen the spine, and build courage.
[type] => Regular
[link] => https://momence.com/s/118099991
[dateTime] => 2025-06-21T04:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/77ff1fc0-e5a0-43c9-891c-077ca17a7c94.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103227-picture.jpg?t=1749623017961
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103227
[originalTeacherId] => 103227
[originalTeacher] => Patern Toh
[teacher] => Patern Toh
[additionalTeachers] => Array
(
)
)
118099991
Name:Use of Ropes in Backbend
Tags:
Date: 2025-06-21T04:15:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: Patern Toh
Teacher Name: Patern Toh
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118099996
[title] => Use of Ropes in Backbend
[description] => Use wall ropes to explore safe, supported backbends that open the chest, lengthen the spine, and build courage.
[type] => Regular
[link] => https://momence.com/s/118099996
[dateTime] => 2025-06-21T04:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/e09b0f8f-90c1-483d-ac8c-66271d0603bb.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103227-picture.jpg?t=1749623017961
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86925600866?pwd=EUgyCarANWLFLowV8ObdQaZJaFvmUP.1
[streamPassword] => 4997699
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103227
[originalTeacherId] => 103227
[originalTeacher] => Patern Toh
[teacher] => Patern Toh
[additionalTeachers] => Array
(
)
)
118099996
Name:Use of Ropes in Backbend
Tags:
Date: 2025-06-21T04:15:00.000Z
Price:
Location: N/A
Original Teacher: Patern Toh
Teacher Name: Patern Toh
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100077
[title] => Hip Hip Hooray - Hip Care
[description] => Target hip mobility and stability through sequences that support joint health, ease tightness, and deepen understanding of pelvic alignment.
[type] => Regular
[link] => https://momence.com/s/118100077
[dateTime] => 2025-06-21T07:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/12618e64-0e90-4f2e-bcca-8c3d1384819e.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/160982-picture.jpg?t=1749622731633
[duration] => 90
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 24
[ticketsSold] => 6
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 160982
[originalTeacherId] => 160982
[originalTeacher] => Kazumi Fujimura
[teacher] => Kazumi Fujimura
[additionalTeachers] => Array
(
)
)
118100077
Name:Hip Hip Hooray - Hip Care
Tags:
Date: 2025-06-21T07:00:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: Kazumi Fujimura
Teacher Name: Kazumi Fujimura
Type: Regular
Capacity: 30
Tickets Sold: 6
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100084
[title] => Hip Hip Hooray - Hip Care
[description] => Target hip mobility and stability through sequences that support joint health, ease tightness, and deepen understanding of pelvic alignment.
[type] => Regular
[link] => https://momence.com/s/118100084
[dateTime] => 2025-06-21T07:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/44d55ae6-394b-4a7f-a478-90ff196cdf9c.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/160982-picture.jpg?t=1749622731633
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86834315764?pwd=iAFw0zxe5asK1V7S9s7cr1YgQ2PO6V.1
[streamPassword] => 5326054
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 48
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 160982
[originalTeacherId] => 160982
[originalTeacher] => Kazumi Fujimura
[teacher] => Kazumi Fujimura
[additionalTeachers] => Array
(
)
)
118100084
Name:Hip Hip Hooray - Hip Care
Tags:
Date: 2025-06-21T07:00:00.000Z
Price:
Location: N/A
Original Teacher: Kazumi Fujimura
Teacher Name: Kazumi Fujimura
Type: Regular
Capacity: 50
Tickets Sold: 2
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100088
[title] => Yoga for Spinal Health & Postural Correction
[description] => Improve posture, relieve stiffness, and support your back with safe, alignment-based poses that bring awareness and strength to your spine—from desk posture to daily movement.
[type] => Regular
[link] => https://momence.com/s/118100088
[dateTime] => 2025-06-21T07:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/e78972e4-7d8d-421c-bdc1-542eb215a7e0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009
[duration] => 90
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103224
[originalTeacherId] => 103224
[originalTeacher] => Tan Sin Yue
[teacher] => Tan Sin Yue
[additionalTeachers] => Array
(
)
)
118100088
Name:Yoga for Spinal Health & Postural Correction
Tags:
Date: 2025-06-21T07:15:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: Tan Sin Yue
Teacher Name: Tan Sin Yue
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100089
[title] => Yoga for Spinal Health & Postural Correction
[description] => Improve posture, relieve stiffness, and support your back with safe, alignment-based poses that bring awareness and strength to your spine—from desk posture to daily movement.
[type] => Regular
[link] => https://momence.com/s/118100089
[dateTime] => 2025-06-21T07:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/de8e997b-2c07-48a2-8705-b8a20375ed4f.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009
[duration] => 90
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/89795125462?pwd=l4gdEHJDrVdxoyuWC8AXaLhyxVRKob.1
[streamPassword] => 5379003
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103224
[originalTeacherId] => 103224
[originalTeacher] => Tan Sin Yue
[teacher] => Tan Sin Yue
[additionalTeachers] => Array
(
)
)
118100089
Name:Yoga for Spinal Health & Postural Correction
Tags:
Date: 2025-06-21T07:15:00.000Z
Price:
Location: N/A
Original Teacher: Tan Sin Yue
Teacher Name: Tan Sin Yue
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100132
[title] => Align & Flow
[description] => Move with intention and clarity in this moderate-paced flow that balances the calm of breath with the structure of Iyengar alignment. Ideal for students who want both precision and movement.
[type] => Regular
[link] => https://momence.com/s/118100132
[dateTime] => 2025-06-21T08:45:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/8d3f1261-582c-464b-8464-2911f0998cd2.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/160983-picture.jpg?t=1749552010238
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 29
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 160983
[originalTeacherId] => 160983
[originalTeacher] => Jayasankar Sekar
[teacher] => Jayasankar Sekar
[additionalTeachers] => Array
(
)
)
118100132
Name:Align & Flow
Tags:
Date: 2025-06-21T08:45:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: Jayasankar Sekar
Teacher Name: Jayasankar Sekar
Type: Regular
Capacity: 30
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100101
[title] => Align & Flow
[description] => Move with intention and clarity in this moderate-paced flow that balances the calm of breath with the structure of Iyengar alignment. Ideal for students who want both precision and movement.
[type] => Regular
[link] => https://momence.com/s/118100101
[dateTime] => 2025-06-21T08:45:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c327613d-fdd7-466d-831a-6e3c54e31d15.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/160983-picture.jpg?t=1749552010238
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87632338673?pwd=JhMRFZWXJMB0h0STWdTybKICIRPS4M.1
[streamPassword] => 5581603
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 160983
[originalTeacherId] => 160983
[originalTeacher] => Jayasankar Sekar
[teacher] => Jayasankar Sekar
[additionalTeachers] => Array
(
)
)
118100101
Name:Align & Flow
Tags:
Date: 2025-06-21T08:45:00.000Z
Price:
Location: N/A
Original Teacher: Jayasankar Sekar
Teacher Name: Jayasankar Sekar
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118097035
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
[type] => Regular
[link] => https://momence.com/s/118097035
[dateTime] => 2025-06-21T09:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/1ceca9ab-0efd-4a69-8b89-e0d622cf8289.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
118097035
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-21T09:00:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118097032
[title] => Intro to Iyengar Yoga
[description] => Curious about yoga but not sure where to begin? This class introduces you to the core principles of Iyengar Yoga—alignment, breath, and mindful movement. Perfect for building confidence and a steady foundation.
[type] => Regular
[link] => https://momence.com/s/118097032
[dateTime] => 2025-06-21T09:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c92cb70a-14e1-4255-866b-22665a61059f.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87536686896?pwd=XTdbhfl6cXaaQ7Bu0subrvlNTUkAjz.1
[streamPassword] => 7471259
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
118097032
Name:Intro to Iyengar Yoga
Tags:
Date: 2025-06-21T09:00:00.000Z
Price:
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100142
[title] => Core Strength & Stability Through Iyengar Yoga
[description] => Strengthen and integrate the abdominal region through focused work on the core—supporting balance, posture, and spinal integrity.
[type] => Regular
[link] => https://momence.com/s/118100142
[dateTime] => 2025-06-21T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b45e9c06-fa95-4b3f-8156-a398adfefafd.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/100349-picture.jpg?t=1748332717688
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 30
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 100349
[originalTeacherId] => 100349
[originalTeacher] => Mahendra Joshi
[teacher] => Mahendra Joshi
[additionalTeachers] => Array
(
)
)
118100142
Name:Core Strength & Stability Through Iyengar Yoga
Tags:
Date: 2025-06-21T10:00:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: Mahendra Joshi
Teacher Name: Mahendra Joshi
Type: Regular
Capacity: 30
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100146
[title] => Core Strength & Stability Through Iyengar Yoga
[description] => Strengthen and integrate the abdominal region through focused work on the core—supporting balance, posture, and spinal integrity.
[type] => Regular
[link] => https://momence.com/s/118100146
[dateTime] => 2025-06-21T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/78e92ad6-3111-4beb-be26-821b2ab96640.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/100349-picture.jpg?t=1748332717688
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86234342561?pwd=sGM1VmVzT28b0oY5bbWIbNEyZfuj10.1
[streamPassword] => 5886863
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 100349
[originalTeacherId] => 100349
[originalTeacher] => Mahendra Joshi
[teacher] => Mahendra Joshi
[additionalTeachers] => Array
(
)
)
118100146
Name:Core Strength & Stability Through Iyengar Yoga
Tags:
Date: 2025-06-21T10:00:00.000Z
Price:
Location: N/A
Original Teacher: Mahendra Joshi
Teacher Name: Mahendra Joshi
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100158
[title] => Yoga Sutra Exploration - Philosophy in Daily Life
[description] => Explore timeless teachings from the Yoga Sutras and how to apply them practically in your relationships, work, and personal growth.
[type] => Regular
[link] => https://momence.com/s/118100158
[dateTime] => 2025-06-21T10:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/fe859575-c1da-4e17-9e3d-e1d4f7b1f63c.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 28
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118100158
Name:Yoga Sutra Exploration - Philosophy in Daily Life
Tags:
Date: 2025-06-21T10:30:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 30
Tickets Sold: 2
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100340
[title] => Yoga Sutra Exploration - Philosophy in Daily Life
[description] => Explore timeless teachings from the Yoga Sutras and how to apply them practically in your relationships, work, and personal growth.
[type] => Regular
[link] => https://momence.com/s/118100340
[dateTime] => 2025-06-21T10:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/285ec83f-88f1-4311-bbfc-97cf8da81767.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/89979858843?pwd=tWfivxdyk32vlBmNAll6Kbel2qkpwa.1
[streamPassword] => 6038802
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 46
[ticketsSold] => 4
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118100340
Name:Yoga Sutra Exploration - Philosophy in Daily Life
Tags:
Date: 2025-06-21T10:30:00.000Z
Price:
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 50
Tickets Sold: 4
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100664
[title] => Relax & Meditate
[description] => Need a reset? Slow down with guided relaxation, light movement, and calming breathwork to unwind mental chatter and reconnect with yourself.
[type] => Regular
[link] => https://momence.com/s/118100664
[dateTime] => 2025-06-21T11:45:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/ddca6e1f-0ff3-45d7-adcc-68dacd200d35.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 29
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118100664
Name:Relax & Meditate
Tags:
Date: 2025-06-21T11:45:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 30
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100666
[title] => Relax & Meditate
[description] => Need a reset? Slow down with guided relaxation, light movement, and calming breathwork to unwind mental chatter and reconnect with yourself.
[type] => Regular
[link] => https://momence.com/s/118100666
[dateTime] => 2025-06-21T11:45:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/bfdd4d2d-c06a-45fe-a350-8b4f2729ab23.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/81562131869?pwd=7oI0cG3eK2UTa0QaU05Kbigjkage05.1
[streamPassword] => 6164261
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 48
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118100666
Name:Relax & Meditate
Tags:
Date: 2025-06-21T11:45:00.000Z
Price:
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 50
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 116577983
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116577983
[dateTime] => 2025-06-21T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c87a5ace-2be6-4b56-9e84-c7c86ad28617.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 8
[ticketsSold] => 12
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prana
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116577983
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
Tags:
Mode: Hybrid , Class: Prana ,
Date: 2025-06-21T23:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 20
Tickets Sold: 12
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 116582346
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/116582346
[dateTime] => 2025-06-21T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b2c8ac97-1c21-4d48-8041-e4cd2a2fd9f4.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 22
[ticketsSold] => 78
[tags] => Array
(
[0] => Class: Prana
[1] => Mode: Hybrid
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
116582346
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
Tags:
Class: Prana , Mode: Hybrid , Mode: Online ,
Date: 2025-06-21T23:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 100
Tickets Sold: 78
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118095246
[title] => Intro to Pranayama - The Power of Breath
[description] => Ever wonder how something as simple as breathing can shift your whole state of being? In this beginner-friendly session, you’ll tap into the hidden power of your breath to calm anxiety, boost energy, and sharpen focus. No complex poses—just you, your breath, and a chance to feel more alive, present, and connected.
[type] => Regular
[link] => https://momence.com/s/118095246
[dateTime] => 2025-06-21T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/487fd15d-9af8-4be0-95fb-15eaad198436.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 30
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118095246
Name:Intro to Pranayama - The Power of Breath
Tags:
Date: 2025-06-21T23:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 30
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118095323
[title] => Intro to Pranayama - The Power of Breath
[description] => Ever wonder how something as simple as breathing can shift your whole state of being? In this beginner-friendly session, you’ll tap into the hidden power of your breath to calm anxiety, boost energy, and sharpen focus. No complex poses—just you, your breath, and a chance to feel more alive, present, and connected.
[type] => Regular
[link] => https://momence.com/s/118095323
[dateTime] => 2025-06-21T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/8962ce45-6f75-42d1-bd27-f2f402b0f997.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 49
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118095323
Name:Intro to Pranayama - The Power of Breath
Tags:
Date: 2025-06-21T23:30:00.000Z
Price:
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 50
Tickets Sold: 1
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100691
[title] => Surya Namaskar
[description] => Learn the classical Surya Namaskar (Sun Salutation) step by step—building strength, rhythm, and grace. A great way to energize your body and start your day feeling grounded.
[type] => Regular
[link] => https://momence.com/s/118100691
[dateTime] => 2025-06-22T01:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/7269c9d5-05fc-41dd-8f28-2b40934a7bce.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96419-picture.jpg?t=1749622685143
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 30
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96419
[originalTeacherId] => 96419
[originalTeacher] => AMIT SHARMA
[teacher] => AMIT SHARMA
[additionalTeachers] => Array
(
)
)
118100691
Name:Surya Namaskar
Tags:
Date: 2025-06-22T01:00:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: AMIT SHARMA
Teacher Name: AMIT SHARMA
Type: Regular
Capacity: 30
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100690
[title] => Surya Namaskar
[description] => Learn the classical Surya Namaskar (Sun Salutation) step by step—building strength, rhythm, and grace. A great way to energize your body and start your day feeling grounded.
[type] => Regular
[link] => https://momence.com/s/118100690
[dateTime] => 2025-06-22T01:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/4861dd14-a6e2-41c3-9cd8-036a8b224ffd.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96419-picture.jpg?t=1749622685143
[duration] => 60
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/84678844116?pwd=3tkEKtrgJHPmoKgiFb2uDpAiQ19avF.1
[streamPassword] => 6369596
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96419
[originalTeacherId] => 96419
[originalTeacher] => AMIT SHARMA
[teacher] => AMIT SHARMA
[additionalTeachers] => Array
(
)
)
118100690
Name:Surya Namaskar
Tags:
Date: 2025-06-22T01:00:00.000Z
Price:
Location: N/A
Original Teacher: AMIT SHARMA
Teacher Name: AMIT SHARMA
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100694
[title] => Kids Yoga Adventure - Fun with Asanas
[description] => A playful class full of imagination, storytelling, and movement. Kids build focus, body awareness, and emotional resilience—while having lots of fun on the mat!
[type] => Regular
[link] => https://momence.com/s/118100694
[dateTime] => 2025-06-22T01:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/6e7424ae-21dc-4697-98ca-ec9dcc38060c.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/160983-picture.jpg?t=1749552010238
[duration] => 60
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 160983
[originalTeacherId] => 160983
[originalTeacher] => Jayasankar Sekar
[teacher] => Jayasankar Sekar
[additionalTeachers] => Array
(
)
)
118100694
Name:Kids Yoga Adventure - Fun with Asanas
Tags:
Date: 2025-06-22T01:15:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: Jayasankar Sekar
Teacher Name: Jayasankar Sekar
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100742
[title] => Sequencing for Self Practice
[description] => Learn how thoughtful pose sequencing supports transformation in practice. Build awareness of order, pacing, and purpose in your sessions.
[type] => Regular
[link] => https://momence.com/s/118100742
[dateTime] => 2025-06-22T02:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/69713eac-af92-46e9-951a-389554dff3a6.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103224
[originalTeacherId] => 103224
[originalTeacher] => Tan Sin Yue
[teacher] => Tan Sin Yue
[additionalTeachers] => Array
(
)
)
118100742
Name:Sequencing for Self Practice
Tags:
Date: 2025-06-22T02:30:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: Tan Sin Yue
Teacher Name: Tan Sin Yue
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100767
[title] => Sarvangasana - Why Shoulder-stand is Essential
[description] => Deepen your understanding of Sarvangasana with attention to setup, alignment, and variations. Emphasis on safety and clarity.
[type] => Regular
[link] => https://momence.com/s/118100767
[dateTime] => 2025-06-22T02:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/0186121b-4516-4536-a5f1-334eb281f747.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 90
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 29
[ticketsSold] => 1
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
118100767
Name:Sarvangasana - Why Shoulder-stand is Essential
Tags:
Date: 2025-06-22T02:30:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 30
Tickets Sold: 1
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100788
[title] => Sarvangasana - Why Shoulder-stand is Essential
[description] => Deepen your understanding of Sarvangasana with attention to setup, alignment, and variations. Emphasis on safety and clarity.
[type] => Regular
[link] => https://momence.com/s/118100788
[dateTime] => 2025-06-22T02:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b8282c96-8d4c-4cd3-beb3-f3e55a9a6984.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 90
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/89519831872?pwd=GvAwJC7Wf8yUMKlt1iCLlDshZFT8bP.1
[streamPassword] => 6939801
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 48
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
118100788
Name:Sarvangasana - Why Shoulder-stand is Essential
Tags:
Date: 2025-06-22T02:30:00.000Z
Price:
Location: N/A
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 50
Tickets Sold: 2
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100726
[title] => Sequencing for Self Practice
[description] => Learn how thoughtful pose sequencing supports transformation in practice. Build awareness of order, pacing, and purpose in your sessions.
[type] => Regular
[link] => https://momence.com/s/118100726
[dateTime] => 2025-06-22T02:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/2ffc8b39-3e4b-4349-9efc-906a26b5a782.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/81054651218?pwd=FLcRrHUnIlzBH3q3anbgb1nKiJRjbY.1
[streamPassword] => 6623641
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 103224
[originalTeacherId] => 103224
[originalTeacher] => Tan Sin Yue
[teacher] => Tan Sin Yue
[additionalTeachers] => Array
(
)
)
118100726
Name:Sequencing for Self Practice
Tags:
Date: 2025-06-22T02:30:00.000Z
Price:
Location: N/A
Original Teacher: Tan Sin Yue
Teacher Name: Tan Sin Yue
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118100966
[title] => Strengthening through Flow
[description] => A steady, energizing class that blends breath and movement to help you build heat, improve stamina, and activate key muscle groups—without rushing through the poses.
[type] => Regular
[link] => https://momence.com/s/118100966
[dateTime] => 2025-06-22T04:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/aa496a26-a18e-4b9d-a667-6ff8100dfb5b.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
118100966
Name:Strengthening through Flow
Tags:
Date: 2025-06-22T04:00:00.000Z
Price:
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118100969
[title] => Strengthening through Flow
[description] => A steady, energizing class that blends breath and movement to help you build heat, improve stamina, and activate key muscle groups—without rushing through the poses.
[type] => Regular
[link] => https://momence.com/s/118100969
[dateTime] => 2025-06-22T04:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/4443ff83-1fe4-4691-ba9f-3f80bd2ed0fc.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/89670607351?pwd=EZebpepBsG1JkJxCCoRHNSdD7TF1QI.1
[streamPassword] => 7094901
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 48
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
118100969
Name:Strengthening through Flow
Tags:
Date: 2025-06-22T04:00:00.000Z
Price:
Location: N/A
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 50
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118101043
[title] => Yoga & Menstruation - Relax & Restore
[description] => Designed specifically for the menstrual phase, this class offers deeply restorative poses and breath awareness to ease cramps, calm the nervous system, and honor your body’s rhythms.
[type] => Regular
[link] => https://momence.com/s/118101043
[dateTime] => 2025-06-22T04:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c40f5216-6bda-4836-b81c-5e04b8db2338.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] =>
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 28
[ticketsSold] => 2
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
118101043
Name:Yoga & Menstruation - Relax & Restore
Tags:
Date: 2025-06-22T04:15:00.000Z
Price:
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 30
Tickets Sold: 2
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118101066
[title] => Yoga & Menstruation - Relax & Restore
[description] => Designed specifically for the menstrual phase, this class offers deeply restorative poses and breath awareness to ease cramps, calm the nervous system, and honor your body’s rhythms.
[type] => Regular
[link] => https://momence.com/s/118101066
[dateTime] => 2025-06-22T04:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/89b11f80-63db-471d-8ff5-ab077112fb05.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] =>
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/84166977301?pwd=oto0E7M57oXVsEniaFHQJF7pceosqW.1
[streamPassword] => 7275664
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 50
[spotsRemaining] => 50
[ticketsSold] => 0
[tags] => Array
(
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
118101066
Name:Yoga & Menstruation - Relax & Restore
Tags:
Date: 2025-06-22T04:15:00.000Z
Price:
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 50
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472328
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472328
[dateTime] => 2025-06-23T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472328
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-23T00:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472364
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472364
[dateTime] => 2025-06-23T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Class: Prelim
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472364
Name:Preliminary Class [Online]
Tags:
Mode: Online , Class: Prelim , Mode: Hybrid ,
Date: 2025-06-23T00:00:00.000Z
Price: 30
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472489
[title] => Preliminary Class (Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Conducted in Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472489
[dateTime] => 2025-06-23T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/8e930480-325b-429c-93d2-b457ac3785e6.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96305
[originalTeacherId] => 96305
[originalTeacher] => KAREN LO
[teacher] => KAREN LO
[additionalTeachers] => Array
(
)
)
117472489
Name:Preliminary Class (Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-23T00:15:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: KAREN LO
Teacher Name: KAREN LO
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472585
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472585
[dateTime] => 2025-06-23T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/61e7d367-4523-461a-b3b7-e650500251c7.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472585
Name:Level 1 Class
Tags:
Mode: Hybrid , Status: L1 class ,
Date: 2025-06-23T01:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472602
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472602
[dateTime] => 2025-06-23T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/baec7fb9-1b87-4fd7-98c0-eb2a61f40cca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Status: L1 class
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472602
Name:Level 1 Class [Online]
Tags:
Mode: Online , Status: L1 class , Mode: Hybrid ,
Date: 2025-06-23T01:30:00.000Z
Price: 30
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472521
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117472521
[dateTime] => 2025-06-23T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472521
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-23T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472625
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117472625
[dateTime] => 2025-06-23T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/e43def18-7a60-4491-8ba2-3ed7a45014d3.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117472625
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-23T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472976
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472976
[dateTime] => 2025-06-23T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117472976
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-23T10:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472982
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472982
[dateTime] => 2025-06-23T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Class: Prelim
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117472982
Name:Preliminary Class [Online]
Tags:
Mode: Online , Class: Prelim , Mode: Hybrid ,
Date: 2025-06-23T10:00:00.000Z
Price: 30
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472965
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472965
[dateTime] => 2025-06-23T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117472965
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-23T11:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117484077
[title] => Guided Meditation [Online only]
[description] => This complimentary session is exclusively presented for our students.
You can attend the session for free by purchasing any membership packages.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
"Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience."
[type] => Regular
[link] => https://momence.com/s/117484077
[dateTime] => 2025-06-23T22:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/805ed4db-02af-4449-b59b-1773e2f1b6fd.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 45
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87646619349?pwd=FhytRCRqaTqRfGkmUKwODbafrZ8q2L.1
[streamPassword] => 135547
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 90
[ticketsSold] => 10
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117484077
Name:Guided Meditation [Online only]
Tags:
Mode: Online ,
Date: 2025-06-23T22:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 10
Duration: 45
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117485385
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117485385
[dateTime] => 2025-06-24T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/e43def18-7a60-4491-8ba2-3ed7a45014d3.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117485385
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-24T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117485487
[title] => Preliminary Class (Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Conducted in Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117485487
[dateTime] => 2025-06-24T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/8e930480-325b-429c-93d2-b457ac3785e6.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96416-picture.jpg?t=1727333300675
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96416
[originalTeacherId] => 96416
[originalTeacher] => SOVIA WU
[teacher] => SOVIA WU
[additionalTeachers] => Array
(
)
)
117485487
Name:Preliminary Class (Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-24T00:15:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: SOVIA WU
Teacher Name: SOVIA WU
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117489893
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117489893
[dateTime] => 2025-06-24T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117489893
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-24T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117489946
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117489946
[dateTime] => 2025-06-24T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117489946
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-24T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117489991
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117489991
[dateTime] => 2025-06-24T08:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/e43def18-7a60-4491-8ba2-3ed7a45014d3.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117489991
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-24T08:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490566
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117490566
[dateTime] => 2025-06-24T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/61e7d367-4523-461a-b3b7-e650500251c7.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490566
Name:Level 1 Class
Tags:
Mode: Hybrid , Status: L1 class ,
Date: 2025-06-24T10:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490733
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117490733
[dateTime] => 2025-06-24T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/baec7fb9-1b87-4fd7-98c0-eb2a61f40cca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Status: L1 class
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490733
Name:Level 1 Class [Online]
Tags:
Mode: Online , Status: L1 class , Mode: Hybrid ,
Date: 2025-06-24T10:00:00.000Z
Price: 30
Location: N/A
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117490801
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117490801
[dateTime] => 2025-06-24T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490801
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-24T11:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490814
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117490814
[dateTime] => 2025-06-24T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Mode: Online
[2] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117490814
Name:Preliminary Class [Online]
Tags:
Mode: Hybrid , Mode: Online , Class: Prelim ,
Date: 2025-06-24T11:30:00.000Z
Price: 30
Location: N/A
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117490982
[title] => Preliminary Class (Bilingual: English & Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Bilingual Class - Conducted in English & Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117490982
[dateTime] => 2025-06-25T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/66bf85c9-fa10-4864-9b3c-716870e7cecc.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/135765-picture.jpg?t=1748332080127
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 135765
[originalTeacherId] => 135765
[originalTeacher] => Joanne Ong
[teacher] => Joanne Ong
[additionalTeachers] => Array
(
)
)
117490982
Name:Preliminary Class (Bilingual: English & Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-25T00:15:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: Joanne Ong
Teacher Name: Joanne Ong
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117490987
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117490987
[dateTime] => 2025-06-25T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/61e7d367-4523-461a-b3b7-e650500251c7.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117490987
Name:Level 1 Class
Tags:
Mode: Hybrid , Status: L1 class ,
Date: 2025-06-25T01:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491014
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117491014
[dateTime] => 2025-06-25T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/baec7fb9-1b87-4fd7-98c0-eb2a61f40cca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Status: L1 class
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117491014
Name:Level 1 Class [Online]
Tags:
Mode: Hybrid , Status: L1 class , Mode: Online ,
Date: 2025-06-25T01:30:00.000Z
Price: 30
Location: N/A
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491055
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117491055
[dateTime] => 2025-06-25T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117491055
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-25T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491059
[title] => Biomechanics of Yoga [Online only]
[description] => Explore the science behind movement, posture, and alignment in yoga for a deeper, biologically sound practice.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117491059
[dateTime] => 2025-06-25T09:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/602755a1-5f3d-4963-9fe8-2fc834a56634.jpg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96417-picture.jpg?t=1715327721993
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 30
[spotsRemaining] => 30
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96417
[originalTeacherId] => 96417
[originalTeacher] => RANGAJI R
[teacher] => RANGAJI R
[additionalTeachers] => Array
(
)
)
117491059
Name:Biomechanics of Yoga [Online only]
Tags:
Mode: Online ,
Date: 2025-06-25T09:30:00.000Z
Price: 30
Location: N/A
Original Teacher: RANGAJI R
Teacher Name: RANGAJI R
Type: Regular
Capacity: 30
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491107
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491107
[dateTime] => 2025-06-25T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117491107
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-25T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117484715
[title] => Guided Meditation [Online only]
[description] => This complimentary session is exclusively presented for our students.
You can attend the session for free by purchasing any membership packages.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
"Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience."
[type] => Regular
[link] => https://momence.com/s/117484715
[dateTime] => 2025-06-25T22:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/805ed4db-02af-4449-b59b-1773e2f1b6fd.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 45
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87646619349?pwd=FhytRCRqaTqRfGkmUKwODbafrZ8q2L.1
[streamPassword] => 135547
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 91
[ticketsSold] => 9
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117484715
Name:Guided Meditation [Online only]
Tags:
Mode: Online ,
Date: 2025-06-25T22:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 9
Duration: 45
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117523040
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117523040
[dateTime] => 2025-06-26T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523040
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-26T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523112
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117523112
[dateTime] => 2025-06-26T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523112
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-26T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523118
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117523118
[dateTime] => 2025-06-26T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117523118
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-26T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523330
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117523330
[dateTime] => 2025-06-26T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117523330
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-26T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523540
[title] => Align & Flow (Mandarin) [Online only]
[description] => 由欣悦老师带领，这堂课将于全程中文授课。课程将专注于精准对齐与流畅移动，帮助您在保持流动性的同时，提升瑜伽体式的精确度。无论您是初学者还是有经验的练习者，都能在本次课程中深入理解艾扬格瑜伽的核心原则。
This session, conducted in Mandarin, will focus on precision and fluidity in movement, helping you refine alignment while maintaining a smooth, mindful flow.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117523540
[dateTime] => 2025-06-26T10:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/644866d8-b0a1-4cf8-8666-5b12d7b5c1cc.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/103224-picture.jpg?t=1748333196009
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86218199727?pwd=bmVh44vvCRxSvCnbEwS9o50N0JQNlb.1
[streamPassword] => 891123
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 103224
[originalTeacherId] => 103224
[originalTeacher] => Tan Sin Yue
[teacher] => Tan Sin Yue
[additionalTeachers] => Array
(
)
)
117523540
Name:Align & Flow (Mandarin) [Online only]
Tags:
Mode: Online ,
Date: 2025-06-26T10:15:00.000Z
Price: 30
Location: N/A
Original Teacher: Tan Sin Yue
Teacher Name: Tan Sin Yue
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117523536
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117523536
[dateTime] => 2025-06-26T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117523536
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-26T11:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117523547
[title] => The Asana Stories [Online only]
[description] => Explore the rich mythology and meanings behind yoga poses through engaging storytelling in this unique class.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/117523547
[dateTime] => 2025-06-26T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/5cf5349b-7b13-405a-8d73-f025a94f48c1.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/100349-picture.jpg?t=1748332717688
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 100349
[originalTeacherId] => 100349
[originalTeacher] => Mahendra Joshi
[teacher] => Mahendra Joshi
[additionalTeachers] => Array
(
)
)
117523547
Name:The Asana Stories [Online only]
Tags:
Mode: Online ,
Date: 2025-06-26T11:30:00.000Z
Price: 30
Location: N/A
Original Teacher: Mahendra Joshi
Teacher Name: Mahendra Joshi
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117491456
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491456
[dateTime] => 2025-06-27T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/3e1ec224-1bcf-4c24-91d8-943037bfd146.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96305
[originalTeacherId] => 96305
[originalTeacher] => KAREN LO
[teacher] => KAREN LO
[additionalTeachers] => Array
(
)
)
117491456
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-27T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: KAREN LO
Teacher Name: KAREN LO
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491921
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491921
[dateTime] => 2025-06-27T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/a67284c9-2cd4-48bd-abc9-911a107bc1f0.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117491921
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-27T10:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117491986
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117491986
[dateTime] => 2025-06-27T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 13
[ticketsSold] => 7
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prelim
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117491986
Name:Preliminary Class [Online]
Tags:
Mode: Hybrid , Class: Prelim , Mode: Online ,
Date: 2025-06-27T10:00:00.000Z
Price: 30
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 20
Tickets Sold: 7
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117492051
[title] => Relax & Restore
[description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117492051
[dateTime] => 2025-06-27T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/69f39b1e-81b7-4d22-aea1-d74be96f4139.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Restorative
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
[0] => Array
(
[firstName] => VEUN
[lastName] => CHIN
)
)
)
117492051
Name:Relax & Restore
Tags:
Class: Restorative , Mode: Hybrid ,
Date: 2025-06-27T11:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117492125
[title] => Relax & Restore [Online]
[description] => A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117492125
[dateTime] => 2025-06-27T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/35ba50f3-8330-4657-a672-8284dbf7272f.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/88587106474?pwd=bKXb0a280x5T2xMHw2fw60G6Z4n3Vj.1
[streamPassword] => 055477
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 90
[ticketsSold] => 10
[tags] => Array
(
[0] => Class: Restorative
[1] => Mode: Online
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117492125
Name:Relax & Restore [Online]
Tags:
Class: Restorative , Mode: Online , Mode: Hybrid ,
Date: 2025-06-27T11:30:00.000Z
Price: 30
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 10
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 118107071
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/118107071
[dateTime] => 2025-06-27T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c87a5ace-2be6-4b56-9e84-c7c86ad28617.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 18
[ticketsSold] => 2
[tags] => Array
(
[0] => Class: Prana
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118107071
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
Tags:
Class: Prana , Mode: Hybrid ,
Date: 2025-06-27T23:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 20
Tickets Sold: 2
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118107074
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/118107074
[dateTime] => 2025-06-27T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b2c8ac97-1c21-4d48-8041-e4cd2a2fd9f4.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 94
[ticketsSold] => 6
[tags] => Array
(
[0] => Class: Prana
[1] => Mode: Hybrid
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118107074
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
Tags:
Class: Prana , Mode: Hybrid , Mode: Online ,
Date: 2025-06-27T23:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 100
Tickets Sold: 6
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 112805980
[title] => Yoga & Sports [Online only]
[description] => Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance.
Duration: 75 minutes
[type] => Regular
[link] => https://momence.com/s/112805980
[dateTime] => 2025-06-27T23:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/77998e18-1079-493d-b3be-718ff056d3f0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96418-picture.jpg?t=1748333879127
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83187342750?pwd=u9dUaCqzJxkuTFVqfl3txvtk1zrDeu.1
[streamPassword] => 554597
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 19
[ticketsSold] => 1
[tags] => Array
(
[0] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96418
[originalTeacherId] => 96418
[originalTeacher] => TILAK RAJ
[teacher] => TILAK RAJ
[additionalTeachers] => Array
(
)
)
112805980
Name:Yoga & Sports [Online only]
Tags:
Mode: Online ,
Date: 2025-06-27T23:30:00.000Z
Price: 30
Location: N/A
Original Teacher: TILAK RAJ
Teacher Name: TILAK RAJ
Type: Regular
Capacity: 20
Tickets Sold: 1
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117492263
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117492263
[dateTime] => 2025-06-28T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/d9053d27-db5b-4bde-918c-4312d6c4ba89.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117492263
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-28T00:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117522827
[title] => Yoga Darshanam
[description] => This weekly series is crafted for dedicated Iyengar Yoga practitioners with 2 to 3 years of experience, offering a profound exploration beyond preliminary asana practice.
Yoga Darshanam integrates deeper techniques, philosophical insights, and progressive practice, guiding students toward long-term personal growth in yoga.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 2 hours
[type] => Regular
[link] => https://momence.com/s/117522827
[dateTime] => 2025-06-28T00:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/88b51a5f-e9e0-40a1-89d1-38354bc59aec.jpg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 120
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: Level 1 & above
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
[0] => Array
(
[firstName] => SUH
[lastName] => CHIEN
)
)
)
117522827
Name:Yoga Darshanam
Tags:
Status: Level 1 & above , Mode: Hybrid ,
Date: 2025-06-28T00:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 120
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117522832
[title] => Yoga Darshanam [Online]
[description] => This weekly series is crafted for dedicated Iyengar Yoga practitioners with 2 to 3 years of experience, offering a profound exploration beyond preliminary asana practice.
Yoga Darshanam integrates deeper techniques, philosophical insights, and progressive practice, guiding students toward long-term personal growth in yoga.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 2 hours
[type] => Regular
[link] => https://momence.com/s/117522832
[dateTime] => 2025-06-28T00:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/bb04b7e0-2ec0-4595-8f3c-d123505bb092.jpg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 120
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/81377703477?pwd=hjXtVrzJeqqbPucDmZEb9C9ar20cgM.1
[streamPassword] => Yogi2008
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 92
[ticketsSold] => 8
[tags] => Array
(
[0] => Mode: Online
[1] => Mode: Hybrid
[2] => Status: Level 1 & above
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117522832
Name:Yoga Darshanam [Online]
Tags:
Mode: Online , Mode: Hybrid , Status: Level 1 & above ,
Date: 2025-06-28T00:30:00.000Z
Price: 30
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 8
Duration: 120
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117492437
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117492437
[dateTime] => 2025-06-28T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/30e86b42-b572-40ea-8839-0e73a5fb06ee.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96414-picture.jpg?t=1748333123416
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96414
[originalTeacherId] => 96414
[originalTeacher] => MIN TZE
[teacher] => MIN TZE
[additionalTeachers] => Array
(
)
)
117492437
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-28T01:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: MIN TZE
Teacher Name: MIN TZE
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117492589
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117492589
[dateTime] => 2025-06-28T07:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117492589
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-28T07:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117493136
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117493136
[dateTime] => 2025-06-28T07:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Mode: Online
[2] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117493136
Name:Preliminary Class [Online]
Tags:
Mode: Hybrid , Mode: Online , Class: Prelim ,
Date: 2025-06-28T07:00:00.000Z
Price: 30
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117492561
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117492561
[dateTime] => 2025-06-28T08:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/9088c1d3-4c4b-4350-bf72-53906d6d9b94.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117492561
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-28T08:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118107073
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/118107073
[dateTime] => 2025-06-28T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/c87a5ace-2be6-4b56-9e84-c7c86ad28617.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 18
[ticketsSold] => 2
[tags] => Array
(
[0] => Class: Prana
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118107073
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
Tags:
Class: Prana , Mode: Hybrid ,
Date: 2025-06-28T23:00:00.000Z
Price: 0
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 20
Tickets Sold: 2
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 118107076
[title] => A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
[description] => SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within
In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body.
Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing.
Students can use any active packages for this Pranayama course. All 12 sessions will be booked at once.
*Session Details:*
- Hybrid Class - join us either in-person at the shala or online.
- Conducted in English.
- Simultaneous interpreters available in Mandarin and Vietnamese.
*Upcoming Series:*
Following this course, we will introduce additional Pranayama sessions focusing on various techniques to further enrich your yoga journey.
Enhance your practice with expert guidance from Nandaji!
[type] => Course event
[link] => https://momence.com/s/118107076
[dateTime] => 2025-06-28T23:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-banner/b2c8ac97-1c21-4d48-8041-e4cd2a2fd9f4.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1714560481082
[duration] => 60
[fixedPrice] => 0
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/87353488560?pwd=6PfPpRgOtG4rAmGpUmu08JIIbLjoid.1
[streamPassword] => Prana@0525
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 94
[ticketsSold] => 6
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Class: Prana
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
118107076
Name:A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA [online]
Tags:
Mode: Hybrid , Class: Prana , Mode: Online ,
Date: 2025-06-28T23:00:00.000Z
Price: 0
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Course event
Capacity: 100
Tickets Sold: 6
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472187
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472187
[dateTime] => 2025-06-29T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/30e86b42-b572-40ea-8839-0e73a5fb06ee.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96415-picture.jpg?t=1721703519453
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96415
[originalTeacherId] => 96415
[originalTeacher] => PREMA NANDI
[teacher] => PREMA NANDI
[additionalTeachers] => Array
(
)
)
117472187
Name:Preliminary Class
Tags:
Class: Prelim ,
Date: 2025-06-29T00:15:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: PREMA NANDI
Teacher Name: PREMA NANDI
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117522834
[title] => Art of Sequencing
[description] => This class is designed to help students develop a deeper awareness of sequencing, understanding how poses transition and build upon each other. By refining movements, improving transitions, and learning the logic behind effective sequencing, you’ll gain confidence and fluidity in your practice—whether for self-practice or teaching development.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 2 hours
[type] => Regular
[link] => https://momence.com/s/117522834
[dateTime] => 2025-06-29T02:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/81ed5197-17cb-4a1b-bb65-b4f39bd3358d.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] => https://bksiyengaryogashala.zoom.us/j/88006386385?pwd=Bf0xqxbbQ54hbgfjEzPBhoLNOhr4a3.1
[streamPassword] => Yogi@0203
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Status: Level 1 & above
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117522834
Name:Art of Sequencing
Tags:
Mode: Hybrid , Status: Level 1 & above ,
Date: 2025-06-29T02:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117522848
[title] => Art of Sequencing [Online]
[description] => This class is designed to help students develop a deeper awareness of sequencing, understanding how poses transition and build upon each other. By refining movements, improving transitions, and learning the logic behind effective sequencing, you’ll gain confidence and fluidity in your practice—whether for self-practice or teaching development.
Conducted in English - Simultaneous interpreters available in Mandarin and Vietnamese.
Duration: 2 hours
[type] => Regular
[link] => https://momence.com/s/117522848
[dateTime] => 2025-06-29T02:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/435f3fbf-ebda-4101-a457-4296deb60827.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96420-picture.jpg?t=1748334012943
[duration] => 90
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/88006386385?pwd=Bf0xqxbbQ54hbgfjEzPBhoLNOhr4a3.1
[streamPassword] => Yogi@0203
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 100
[spotsRemaining] => 91
[ticketsSold] => 9
[tags] => Array
(
[0] => Status: Level 1 & above
[1] => Mode: Hybrid
[2] => Mode: Online
)
[hostId] => 37079
[published] => 1
[teacherId] => 96420
[originalTeacherId] => 96420
[originalTeacher] => NANDA JI
[teacher] => NANDA JI
[additionalTeachers] => Array
(
)
)
117522848
Name:Art of Sequencing [Online]
Tags:
Status: Level 1 & above , Mode: Hybrid , Mode: Online ,
Date: 2025-06-29T02:00:00.000Z
Price: 30
Location: N/A
Original Teacher: NANDA JI
Teacher Name: NANDA JI
Type: Regular
Capacity: 100
Tickets Sold: 9
Duration: 90
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472455
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472455
[dateTime] => 2025-06-30T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472455
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-30T00:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472374
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472374
[dateTime] => 2025-06-30T00:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Class: Prelim
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472374
Name:Preliminary Class [Online]
Tags:
Mode: Online , Class: Prelim , Mode: Hybrid ,
Date: 2025-06-30T00:00:00.000Z
Price: 30
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472490
[title] => Preliminary Class (Mandarin)
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Conducted in Mandarin.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472490
[dateTime] => 2025-06-30T00:15:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/8e930480-325b-429c-93d2-b457ac3785e6.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96305-picture.jpg?t=1748332035654
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96305
[originalTeacherId] => 96305
[originalTeacher] => KAREN LO
[teacher] => KAREN LO
[additionalTeachers] => Array
(
)
)
117472490
Name:Preliminary Class (Mandarin)
Tags:
Class: Prelim ,
Date: 2025-06-30T00:15:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: KAREN LO
Teacher Name: KAREN LO
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472583
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472583
[dateTime] => 2025-06-30T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/61e7d367-4523-461a-b3b7-e650500251c7.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472583
Name:Level 1 Class
Tags:
Status: L1 class , Mode: Hybrid ,
Date: 2025-06-30T01:30:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472600
[title] => Level 1 Class [Online]
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472600
[dateTime] => 2025-06-30T01:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/baec7fb9-1b87-4fd7-98c0-eb2a61f40cca.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/86272647056?pwd=kxh5rLrGdEEIiH9ga4rPEaLY0DK8y1.1
[streamPassword] => 453285
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Online
[1] => Status: L1 class
[2] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472600
Name:Level 1 Class [Online]
Tags:
Mode: Online , Status: L1 class , Mode: Hybrid ,
Date: 2025-06-30T01:30:00.000Z
Price: 30
Location: N/A
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472523
[title] => Gentle Class
[description] => A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.(Duration : 1 hour)
[type] => Regular
[link] => https://momence.com/s/117472523
[dateTime] => 2025-06-30T03:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/12bd610d-83fb-488d-8a70-f57dc499d6b8.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96412-picture.jpg?t=1748333249299
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Gentle
)
[hostId] => 37079
[published] => 1
[teacherId] => 96412
[originalTeacherId] => 96412
[originalTeacher] => PREMA G
[teacher] => PREMA G
[additionalTeachers] => Array
(
)
)
117472523
Name:Gentle Class
Tags:
Class: Gentle ,
Date: 2025-06-30T03:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: PREMA G
Teacher Name: PREMA G
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472624
[title] => Intro Class
[description] => A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Duration: 1 hour.
[type] => Regular
[link] => https://momence.com/s/117472624
[dateTime] => 2025-06-30T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/e43def18-7a60-4491-8ba2-3ed7a45014d3.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 60
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Intro
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117472624
Name:Intro Class
Tags:
Class: Intro ,
Date: 2025-06-30T10:00:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 60
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472979
[title] => Preliminary Class
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472979
[dateTime] => 2025-06-30T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/973555f2-0707-4c6c-a276-b1cd05f6f8df.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhya
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Class: Prelim
[1] => Mode: Hybrid
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117472979
Name:Preliminary Class
Tags:
Class: Prelim , Mode: Hybrid ,
Date: 2025-06-30T10:00:00.000Z
Price: 40
Location: Studio Sadhya
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
Array
(
[id] => 117472981
[title] => Preliminary Class [Online]
[description] => A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Duration: 75 minutes.
[type] => Regular
[link] => https://momence.com/s/117472981
[dateTime] => 2025-06-30T10:00:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/92887823-52d7-44fc-9302-0c042fa5e51a.png
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96413-picture.jpg?t=1748333836373
[duration] => 75
[fixedPrice] => 30
[online] => 1
[streamLink] => https://bksiyengaryogashala.zoom.us/j/83954347065?pwd=oKKFY2xX1v9nI0uK4XQFC7zo4TT22w.1
[streamPassword] => 444860
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Mode: Hybrid
[1] => Mode: Online
[2] => Class: Prelim
)
[hostId] => 37079
[published] => 1
[teacherId] => 96413
[originalTeacherId] => 96413
[originalTeacher] => VEUN CHIN
[teacher] => VEUN CHIN
[additionalTeachers] => Array
(
)
)
117472981
Name:Preliminary Class [Online]
Tags:
Mode: Hybrid , Mode: Online , Class: Prelim ,
Date: 2025-06-30T10:00:00.000Z
Price: 30
Location: N/A
Original Teacher: VEUN CHIN
Teacher Name: VEUN CHIN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: Yes
Array
(
[id] => 117472963
[title] => Level 1 Class
[description] => A structured class for dedicated students with at least one year of consistent Iyengar Yoga practice, refining alignment, strength, and endurance.
Duration: 90 minutes
[type] => Regular
[link] => https://momence.com/s/117472963
[dateTime] => 2025-06-30T11:30:00.000Z
[image1] => https://images.momence.com/h/37079/session-template-banner/39a2eaed-58ee-4a58-b124-6ed9f2cf47c0.jpeg
[image2] => https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/96317-picture.jpg?t=1748332900579
[duration] => 75
[fixedPrice] => 40
[online] =>
[location] => Studio Sadhana
[streamLink] =>
[streamPassword] =>
[isCancelled] =>
[isDeleted] =>
[allowWaitlist] =>
[capacity] => 20
[spotsRemaining] => 20
[ticketsSold] => 0
[tags] => Array
(
[0] => Status: L1 class
)
[hostId] => 37079
[published] => 1
[teacherId] => 96317
[originalTeacherId] => 96317
[originalTeacher] => SUH CHIEN
[teacher] => SUH CHIEN
[additionalTeachers] => Array
(
)
)
117472963
Name:Level 1 Class
Tags:
Status: L1 class ,
Date: 2025-06-30T11:30:00.000Z
Price: 40
Location: Studio Sadhana
Original Teacher: SUH CHIEN
Teacher Name: SUH CHIEN
Type: Regular
Capacity: 20
Tickets Sold: 0
Duration: 75
Is Cancelled: No
Is Deleted: No
Is Online: No
