Find Your Perfect Class
Preliminary Class
A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Foundation Course
A 10-week journey into the fundamentals of Iyengar Yoga—perfect for beginners seeking a strong foundation for lifelong practice.
Intro to Iyengar Yoga
A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Relax & Restore
A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being. Suitable for all.
Pranayama Course
Gain insight and cultivate awareness of breath with guided pranayama techniques to enhance energy, clarity, and inner calm.
Meditation
Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience.
The Asana Stories
Explore the rich mythology and meanings behind yoga poses (asanas) through engaging storytelling in this unique class.
Yoga & Sports
Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance.
Gentle Class
A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being.
Life Changing Guidance from Traditional Iyengar Yoga School
A leading institution dedicated to the practice of yoga in the tradition of Guruji B.K.S. Iyengar, offering a comprehensive approach through asana, pranayama, meditation, and philosophy. We focus on precise alignment, systematic progression, and prop-supported practice to help you discover the transformative power of yoga.
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Well-equipped Yoga School
Complete props to support your practice and make any poses accessible
Expert Guidance
Team of Teachers from various countries offering authentic Iyengar yoga experience
Holistic Learning
Integrate mind and body through a holistic yoga practice that transforms your life both on and off the mat.
The Essence of Iyengar Yoga
3. Timing
Asanas are held for specific durations to improve strength, stability, and stamina. Learn More
4. Sequencing
Progressive sequencing is a hallmark of Iyengar Yoga, to accommodate practitioners at every level. Learn More
7. Adaptability
The practice suits everyone, regardless of age, flexibility, limitations or experience. Learn More
6. Therapeutic Approach
Scientific methods aid healing and address various physical conditions. Learn More
5. Props
Innovative use of props makes yoga accessible to all practitioners while ensuring safe practice. Learn More
Engage with Our Community
Triguna to Trigunātīta: 4-Day Workshop with Birjooji Mehta
June 24 - June 28
Kuala Lumpur
2026 International Yoga Day Celebration
June 20
Ayurveda’s Tridosha & Yoga’s Triguna — A Comparative Analysis by Dr. Tejawaro
June 6
Studio, Online
Japan Yoga Retreat 2026: Clarity, Presence & Practice
March 23 - March 29
Izu, Japan
The Iyengar Approach to Sports
January 9 - January 11
The Art of Inversion with Maya Michelle
January 3
New Year Healing Yoga Retreat – Triplex Sharing
December 31 - January 4
New Year Healing Yoga Retreat – Twin Sharing
December 31 - January 4
New Year Healing Yoga Retreat – Single Room
December 31 - January 4
New Year Healing Yoga Retreat
December 31 - January 4
Celebrating Guruji
December 12 - December 13
BKS Iyengar Yogashala
2-Day Workshop: From Periphery to Core
October 31 - November 2
BKS Iyengar Yogashala
Foundation Course – Midyear Intake
July 11 - September 14
BKS Iyengar Yogashala
Cultivating Stillness & Awakening:
The Yogic Path
June 22
BKS Iyengar Yogashala
Iyengar Yoga Festival 2025:
Cultivating Stillness
June 19 - June 22
BKS Iyengar Yogashala
A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
May 17 - June 22
Studio, Online
The Joy of Practice Workshop
March 20 - March 23
Kuala Lumpur
Iyengar Yoga Asia Community Gathering
December 13 - December 19
BKS Iyengar Yogashala
Mastering Pincha Mayurasana Workshop
July 19 - July 21
BKS Iyengar Yogashala
Our Shala
Glimpse of Our Shala
IYENGAR YOGA WISDOM HUB
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