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Who We Are
Life Changing Guidance from Traditional Iyengar Yoga School
A leading institution dedicated to the practice of yoga in the tradition of Guruji B.K.S. Iyengar, offering a comprehensive approach through asana, pranayama, meditation, and philosophy. We focus on precise alignment, systematic progression, and prop-supported practice to help you discover the transformative power of yoga.
More Info More InfoWell-equipped Yoga School
Complete props to support your practice and make any poses accessible
Expert Guidance
Team of Teachers from various countries offering authentic Iyengar yoga experience
Holistic Learning
Integrate mind and body through a holistic yoga practice that transforms your life both on and off the mat.




Understanding Iyengar Yoga
The Essence of Iyengar Yoga

3. Timing
Asanas are held for specific durations to improve strength, stability, and stamina. Learn More

4. Sequencing
Progressive sequencing is a hallmark of Iyengar Yoga, to accommodate practitioners at every level. Learn More

7. Adaptability
The practice suits everyone, regardless of age, flexibility, limitations or experience. Learn More

6. Therapeutic Approach
Scientific methods aid healing and address various physical conditions. Learn More

5. Props
Innovative use of props makes yoga accessible to all practitioners while ensuring safe practice. Learn More
Our Shala
Glimpse of Our Shala




