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Practice with Us

Master your practice - Transform your Life

Practice with Us

Transform your body and mind through authentic Iyengar yoga practice. Join us at BKS Iyengar Yogashala and begin your journey to holistic wellness.

Practice with Us

Master your practice - Transform your Life

Practice with Us

Transform your body and mind through authentic Iyengar yoga practice. Join us at BKS Iyengar Yogashala and begin your journey to holistic wellness.

Practice with Us

Master your practice - Transform your Life

Practice with Us

Transform your body and mind through authentic Iyengar yoga practice. Join us at BKS Iyengar Yogashala and begin your journey to holistic wellness.

Explore Our Classes

Find Your Perfect Class

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Beginners

Preliminary Class

A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.

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10-weeks Beginners’ Course

Foundation Course

A 10-week journey into the fundamentals of Iyengar Yoga—perfect for beginners seeking a strong foundation for lifelong practice - classes are taught in progressive way with fixed group of students.

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For Starters

Intro to Iyengar Yoga

A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.

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Restorative Class

Relax & Restore

A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being.

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Open to All

Pranayama Course

Gain insight and cultivate awareness of breath with guided pranayama techniques to enhance energy, clarity, and inner calm.

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Complimentary Session

Meditation

Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience.

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Online only

The Asana Stories

Explore the rich mythology and meanings behind yoga poses through engaging storytelling in this unique class.

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For Fitness Lovers

Yoga & Sports

Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance.

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Yoga for Aging

Gentle Class

A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.

Who We Are

Life Changing Guidance from Traditional Iyengar Yoga School

A leading institution dedicated to the practice of yoga in the tradition of Guruji B.K.S. Iyengar, offering a comprehensive approach through asana, pranayama, meditation, and philosophy. We focus on precise alignment, systematic progression, and prop-supported practice to help you discover the transformative power of yoga.

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Well-equipped Yoga School

Complete props to support your practice and make any poses accessible

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Expert Guidance

Team of Teachers from various countries offering authentic Iyengar yoga experience

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Holistic Learning

Integrate mind and body through a holistic yoga practice that transforms your life both on and off the mat.

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Understanding Iyengar Yoga

The Essence of Iyengar Yoga

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1. Precision

Detailed attention to each pose builds deep understanding and mastery. Learn More

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2. Alignment

Alignment of each limb, tailored to one's unique structure and needs. Learn More

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3. Timing

Asanas are held for specific durations to improve strength, stability, and stamina. Learn More

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4. Sequencing

Progressive sequencing is a hallmark of Iyengar Yoga, to accommodate practitioners at every level. Learn More

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8. Transformation

Beyond the mat, Iyengar Yoga fosters mindfulness and body awareness. Learn More

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7. Adaptability

The practice suits everyone, regardless of age, flexibility, limitations or experience. Learn More

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6. Therapeutic Approach

Scientific methods aid healing and address various physical conditions. Learn More

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5. Props

Innovative use of props makes yoga accessible to all practitioners while ensuring safe practice. Learn More

Our Events

Engage with Our Community

17 May

Event for Pranayama

May 17 - June 22

Studio, Online

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17 May

Event for Pranayama

May 17 - June 22

Studio, Online

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No upconing events are available.
No past events are available.

Our Shala

Glimpse of Our Shala

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Explore Iyengar Yoga

Get your free copy of basic Iyengar yoga poses

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