Explore Our Classes
Find Your Perfect Class
Preliminary Class
A structured class tailored for beginners or less experience in yoga , offering detailed guidance into Iyengar Yoga practice.
Foundation Course
A 10-week journey into the fundamentals of Iyengar Yoga—perfect for beginners seeking a strong foundation for lifelong practice - classes are taught in progressive way with fixed group of students.
Intro to Iyengar Yoga
A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes.
Relax & Restore
A deeply rejuvenating class using props to promote deep relaxation, stress relief, and overall well-being.
Pranayama Course
Gain insight and cultivate awareness of breath with guided pranayama techniques to enhance energy, clarity, and inner calm.
Meditation
Witness the transformation from a restless mind to an absorbed mind through this guided meditation experience.
The Asana Stories
Explore the rich mythology and meanings behind yoga poses through engaging storytelling in this unique class.
Yoga & Sports
Blended the benefits of yoga with sports-specific movements to enhance flexibility, strength and overall athletic performance.
Gentle Class
A mindful yoga class designed to support graceful aging, enhancing mobility, improving balance, and promoting overall well-being through gentle, purposeful movements.
Who We Are
Life Changing Guidance from Traditional Iyengar Yoga School
A leading institution dedicated to the practice of yoga in the tradition of Guruji B.K.S. Iyengar, offering a comprehensive approach through asana, pranayama, meditation, and philosophy. We focus on precise alignment, systematic progression, and prop-supported practice to help you discover the transformative power of yoga.
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Well-equipped Yoga School
Complete props to support your practice and make any poses accessible
Expert Guidance
Team of Teachers from various countries offering authentic Iyengar yoga experience
Holistic Learning
Integrate mind and body through a holistic yoga practice that transforms your life both on and off the mat.
Understanding Iyengar Yoga
The Essence of Iyengar Yoga
3. Timing
Asanas are held for specific durations to improve strength, stability, and stamina. Learn More
4. Sequencing
Progressive sequencing is a hallmark of Iyengar Yoga, to accommodate practitioners at every level. Learn More
7. Adaptability
The practice suits everyone, regardless of age, flexibility, limitations or experience. Learn More
6. Therapeutic Approach
Scientific methods aid healing and address various physical conditions. Learn More
5. Props
Innovative use of props makes yoga accessible to all practitioners while ensuring safe practice. Learn More
Our Events
Engage with Our Community
Event for Pranayama
May 17 - June 22
Studio, Online
Event for Pranayama
May 17 - June 22
Studio, Online
Our Shala
Glimpse of Our Shala
