30 May 2024

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Yogic Lifestyle Program

An in depth study consists of a series of intensive programs



An in depth study consists of a series of intensive programs to go further & deeper from your current yoga practice and a guide to adopting yogic techniques in our daily life.

It is a journey of undertaking and exploration which combines a firm spiritual, philosophical and practical aspects of yogic lifestyle and encourages students to take the subject of yoga in to their daily life.

Conducted by :

Sri Nandakumar

certified senior Iyengar Yoga teacher


This program consists of 10 Modules whereby each module will be covered in 20 hours over a period of 3 days.

Each intensive module is a complete course by itself but at the same time compliments each other as a whole study. Though it is recommended to complete 10 modules in order to attain the complete understanding, each intensive module can be studied separately as well.

iyengar yoga practice.

What else need to be done?

Participants need to attend weekly classes in between the intensives.

Students will be assigned preparatory material and homework appropriate to the Intensives.

Students are strongly encouraged to develop a mentorship relationship with the teachers.

Whilst going deeper into the subject doesn’t have to involve certification.

Though, this program may count as hours towards meeting the requirement to assess at the Introductory level II in future, but does not, by itself, qualify you to assess. So, these intensives are for serious yoga practitioners and aspiring yoga teachers.