(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
A 10-week program for beginners in Iyengar Yoga, covering basic poses, breath synchronization, relaxation techniques, and unique prop usage.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
A 10-week program for beginners in Iyengar Yoga, covering basic poses, breath synchronization, relaxation techniques, and unique prop usage.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
A 10-week program for beginners in Iyengar Yoga, covering basic poses, breath synchronization, relaxation techniques, and unique prop usage.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
(For complete beginners, people experienced in other forms of yoga but new to the lyengar method)
A 10-week program for beginners in Iyengar Yoga, covering basic poses, breath synchronization, relaxation techniques, and unique prop usage.
41-2, Jalan 109/1E, Desa Business Park, Taman Desa, off Jalan Klang Lama,Kuala Lumpur, Malaysia
+60 12-320 4115
namaste@bksiyengaryogashala.com
This program has been designed to guide existing Iyengar Yoga Teachers and long-time Iyengar Yoga practitioners to practice further levels of asanas, pranayama as well as other aspects of overall yoga practice. Reviewing existing practice and learning more techniques to progress into further levels of practice is the main aim of this program.
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