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Online Yoga Classes –
Practice Anytime, Anywhere

Experience the depth of Iyengar Yoga from the comfort of your home with expert-led online classes.

Join Online Class Join Online Class

Why Practice Yoga Online?

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Flexibility & Convenience No commute, practice wherever you are.
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Expert Guidance Learn from experienced Iyengar Yoga teachers.
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Live & On-Demand Options Join live sessions or access replays to fit your schedule.
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Interactive & Supportive Receive real-time adjustments, ask questions, and connect with the community.
Start Practice! Start Practice!

Our Online Class Offerings

1. Beginner & Foundation Classes

Perfect for those new to yoga or Iyengar Yoga. Build a strong foundation in postures, alignment, and breath awareness with step-by-step guidance. 🔹 Class Duration: 60-75 mins 🔹 Best for: New students, those looking for a structured introduction

2. Restorative & Relaxation Classes

Slow down and recharge. These sessions focus on gentle, supported postures to reduce stress, calm the mind, and restore energy. 🔹 Class Duration: 75-90 mins 🔹 Best for: Stress relief, deep relaxation, emotional balance

3. Dynamic & Strength-Building Classes

Challenge your body and mind. Develop strength, endurance, and flexibility through well-structured sequences designed to refine your practice. 🔹 Class Duration: 75-90 mins 🔹 Best for: Intermediate to advanced students looking to deepen their practice

4. Pranayama & Meditation Sessions

Cultivate inner peace and breath control. Learn traditional pranayama techniques and mindfulness practices to enhance focus, clarity, and overall well-being. 🔹 Class Duration: 45-60 mins 🔹 Best for: All levels, those seeking breathwork and mental relaxation

5. Themed Classes & Special Sessions

Explore deeper aspects of yoga. From philosophy to biomechanics, themed sessions provide immersive experiences. 🔹 Class Duration: Varies (90 mins - whole/multi-day(s)) 🔹 Best for: Students interested in deepening their understanding of yoga

6. Advanced Studies & Teacher Development (New Category!)

Designed for Iyengar Yoga teachers, trainees/mentees, and long-term practitioners looking to refine their practice and teaching approach.

7. Teacher Enrichment & Mentorship Sessions

Dive deeper into teaching techniques, sequencing, and class adjustments under the guidance of experienced mentors. 🔹 Best for: Iyengar Yoga teachers, teacher trainees, and mentees 🔹 Focus: Teaching methodology, corrections, sequencing, refinement

8. Asana Refinement

A scientific approach to alignment, movement, and modifications for injury prevention and advanced practice. 🔹 Best for: Long-term practitioners, teachers, and trainees 🔹 Focus: Anatomy, therapeutic applications, advanced prop use

9. Yoga Philosophy & Sutra Study

Deepen your understanding of classical yoga texts, the Yoga Sutras, and the Iyengar method's philosophical foundations. 🔹 Best for: Dedicated students, teachers, and philosophy enthusiasts 🔹 Focus: Text analysis, discussion, real-life application of yoga philosophy
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How It Works?

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Browse & Book

Choose your preferred class from the schedule below.

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Get Your Access Link

Receive a secure Zoom or platform link after booking.

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Set Up Your Space

Use a yoga mat, props if available, and a quiet area.

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Join Live or Replay

Attend in real-time or practice later with recorded sessions.

class Timetable

Online-Only classes

Full teacher attention on online students. Best for beginners or those needing detailed guidance.

Online-Only

Hybrid-Online classes

Teacher splits focus between in-person and online students. Less individual attention online. Suited for students comfortable with basic instructions.

Hybrid-Online
Live
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Join Us & Start Your
Online Practice Today!

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