Iyengar Yoga Festival 2025:
Cultivating Stillness
June 20 - June 22
6:00 AM - 12:00 PM
BKS Iyengar Yogashala
About Event
🗓️Festival Schedule
Click on any of the dates below to view the class schedule for that day
Please note:
NO recordings will be provided for any sessions during the festival.
We encourage you to join the sessions live to fully experience and benefit from the teachings.
📍 20 June
Foundations & Exploration
📍 21 June
International Day of Yoga
📍 22 June
Integration & Celebration
07:30 AM – 08:30 AM
Intro to Pranayama – The Power of Breath
by Nandaji
09:30 AM – 10:30 AM
Intro to Iyengar Yoga
by Karen Lo
11:00 AM – 12:00 PM
Senior Yoga - Gentle Movement & Breathwork
by Mei Wong
11:30 AM – 12:30 PM
Basic Flow Movements
by Mei Soong
03:30 PM – 04:45 PM
Exploring Props - Mastering Usage of Chair
by Prema
04:30 PM – 05:30 PM
Standing Poses - Building Strength & Grounding
by Nancy
06:00 PM – 07:00 PM
Intro to Iyengar Yoga
by Nandaji
06:30 PM – 07:45 PM
Neck & Shoulder Care
by Veun
07:30 PM – 09:00 PM
Relax and Restore [Members only]
by Nandaji
07:30 AM – 08:30 AM
Intro to Pranayama – The Power of Breath
by Nandaji
08:00 AM – 09:15 AM
Yoga & Sports - For Runners & Athletes
by Tilak Raj
08:45 AM – 10:30 AM
Sirsasana - Learning the Father of All Asanas Safely [Members only]
by Suh Chien
09:30 AM – 10:45 AM
10-Weeks Foundation Course - Intro Session
by Min Tze
11:00 AM – 12:00 PM
Intro to Iyengar Yoga
by Veun
11:00 AM – 01:00 PM
Intro to Elements in Asana [Members only]
by Suh Chien
12:15 PM – 01:30 PM
Use of Ropes in Backbend
by Patern
03:00 PM – 04:30 PM
Hip Hip Hooray - Hip Care [Members only]
by Kazumi
03:15 PM – 04:45 PM
Yoga for Spinal Health & Postural Correction
by Sin Yue
04:45 PM – 05:45 PM
Align & Flow
by Jayasankar
05:00 PM – 06:00 PM
Intro to Iyengar Yoga
by Prema
06:00 PM – 07:15 PM
Core Strength & Stability Through Iyengar Yoga [Members only]
by Mahendra Joshi
06:30 PM – 07:30 PM
Yoga Sutra Exploration - Philosophy in Daily Life
by Nandaji
07:45 PM – 09:00 PM
Relax & Meditate
by Nandaji
07:30 AM – 08:30 AM
Intro to Pranayama - The Power of Breath
by Nandaji
09:00 AM – 10:00 AM
Surya Namaskar
by Amit Sharma
09:15 AM – 10:15 PM
Kids Yoga Adventure - Fun with Asanas
by Jayasankar
10:30 AM – 11:45 PM
Sequencing for Self Practice [Members only]
by Sin Yue
10:30 AM – 12:00 PM
Sarvangasana - Why Shoulderstand is Essential [Members only]
by Min Tze
12:00 PM – 01:15 PM
Strengthening through Flow
by Suh Chien
12:15 PM – 01:30 PM
Yoga & Menstruation - Relax & Restore
by Veun
We encourage you to join the sessions live to fully experience and benefit from the teachings.
📍 20 June
Foundations & Exploration
Foundations & Exploration
📍 21 June
International Day of Yoga
International Day of Yoga
📍 22 June
Integration & Celebration
Integration & Celebration
07:30 AM – 08:30 AM
Intro to Pranayama – The Power of Breath
by Nandaji
09:30 AM – 10:30 AM
Intro to Iyengar Yoga
by Karen Lo
11:00 AM – 12:00 PM
Senior Yoga - Gentle Movement & Breathwork
by Mei Wong
11:30 AM – 12:30 PM
Basic Flow Movements
by Mei Soong
03:30 PM – 04:45 PM
Exploring Props - Mastering Usage of Chair
by Prema
04:30 PM – 05:30 PM
Standing Poses - Building Strength & Grounding
by Nancy
06:00 PM – 07:00 PM
Intro to Iyengar Yoga
by Nandaji
06:30 PM – 07:45 PM
Neck & Shoulder Care
by Veun
07:30 PM – 09:00 PM
Relax and Restore [Members only]
by Nandaji
07:30 AM – 08:30 AM
Intro to Pranayama – The Power of Breath
by Nandaji
08:00 AM – 09:15 AM
Yoga & Sports - For Runners & Athletes
by Tilak Raj
08:45 AM – 10:30 AM
Sirsasana - Learning the Father of All Asanas Safely [Members only]
by Suh Chien
09:30 AM – 10:45 AM
10-Weeks Foundation Course - Intro Session
by Min Tze
11:00 AM – 12:00 PM
Intro to Iyengar Yoga
by Veun
11:00 AM – 01:00 PM
Intro to Elements in Asana [Members only]
by Suh Chien
12:15 PM – 01:30 PM
Use of Ropes in Backbend
by Patern
03:00 PM – 04:30 PM
Hip Hip Hooray - Hip Care [Members only]
by Kazumi
03:15 PM – 04:45 PM
Yoga for Spinal Health & Postural Correction
by Sin Yue
04:45 PM – 05:45 PM
Align & Flow
by Jayasankar
05:00 PM – 06:00 PM
Intro to Iyengar Yoga
by Prema
06:00 PM – 07:15 PM
Core Strength & Stability Through Iyengar Yoga [Members only]
by Mahendra Joshi
06:30 PM – 07:30 PM
Yoga Sutra Exploration - Philosophy in Daily Life
by Nandaji
07:45 PM – 09:00 PM
Relax & Meditate
by Nandaji
07:30 AM – 08:30 AM
Intro to Pranayama - The Power of Breath
by Nandaji
09:00 AM – 10:00 AM
Surya Namaskar
by Amit Sharma
09:15 AM – 10:15 PM
Kids Yoga Adventure - Fun with Asanas
by Jayasankar
10:30 AM – 11:45 PM
Sequencing for Self Practice [Members only]
by Sin Yue
10:30 AM – 12:00 PM
Sarvangasana - Why Shoulderstand is Essential [Members only]
by Min Tze
12:00 PM – 01:15 PM
Strengthening through Flow
by Suh Chien
12:15 PM – 01:30 PM
Yoga & Menstruation - Relax & Restore
by Veun