Iyengar Yoga Festival 2025:
Cultivating Stillness
June 20 - June 22
6:00 AM - 12:00 PM
BKS Iyengar Yogashala
About Event
🗓️Festival Schedule
Please note:
NO recordings will be provided for any sessions during the festival.
We encourage you to join the sessions live to fully experience and benefit from the teachings.
Click on any of the dates below to view the class schedule for that day
📍 20 June
Foundations & Exploration
Foundations & Exploration
📍 21 June
International Day of Yoga
International Day of Yoga
📍 22 June
Integration & Celebration
Integration & Celebration
07:30 AM – 08:30 AM
Intro to Pranayama – The Power of Breath
by Nandaji
09:30 AM – 10:30 AM
Intro to Iyengar Yoga
by Karen Lo
11:00 AM – 12:00 PM
Senior Yoga - Gentle Movement & Breathwork
by Mei Wong
11:30 AM – 12:30 PM
Basic Flow Movements
by Mei Soong
03:30 PM – 04:45 PM
Exploring Props - Mastering Usage of Chair
by Prema
04:30 PM – 05:30 PM
Standing Poses - Building Strength & Grounding
by Nancy
06:00 PM – 07:00 PM
Intro to Iyengar Yoga
by Nandaji
06:30 PM – 07:45 PM
Neck & Shoulder Care
by Veun
07:30 PM – 09:00 PM
Relax and Restore [Members only]
by Nandaji
07:30 AM – 08:30 AM
Intro to Pranayama – The Power of Breath
by Nandaji
08:00 AM – 09:15 AM
Yoga & Sports - For Runners & Athletes
by Tilak Raj
08:45 AM – 10:30 AM
Sirsasana - Learning the Father of All Asanas Safely [Members only]
by Suh Chien
09:30 AM – 10:45 AM
10-Weeks Foundation Course - Intro Session
by Min Tze
11:00 AM – 12:00 PM
Intro to Iyengar Yoga
by Veun
11:00 AM – 01:00 PM
Intro to Elements in Asana [Members only]
by Suh Chien
12:15 PM – 01:30 PM
Use of Ropes in Backbend
by Patern
03:00 PM – 04:30 PM
Hip Hip Hooray - Hip Care [Members only]
by Kazumi
03:15 PM – 04:45 PM
Yoga for Spinal Health & Postural Correction
by Sin Yue
04:45 PM – 05:45 PM
Align & Flow
by Jayasankar
05:00 PM – 06:00 PM
Intro to Iyengar Yoga
by Prema
06:00 PM – 07:15 PM
Core Strength & Stability Through Iyengar Yoga [Members only]
by Mahendra Joshi
06:30 PM – 07:30 PM
Yoga Sutra Exploration - Philosophy in Daily Life
by Nandaji
07:45 PM – 09:00 PM
Relax & Meditate
by Nandaji
07:30 AM – 08:30 AM
Intro to Pranayama - The Power of Breath
by Nandaji
09:00 AM – 10:00 AM
Surya Namaskar
by Amit Sharma
09:15 AM – 10:15 PM
Kids Yoga Adventure - Fun with Asanas
by Jayasankar
10:30 AM – 11:45 PM
Sequencing for Self Practice [Members only]
by Sin Yue
10:30 AM – 12:00 PM
Sarvangasana - Why Shoulderstand is Essential [Members only]
by Min Tze
12:00 PM – 01:15 PM
Strengthening through Flow
by Suh Chien
12:15 PM – 01:30 PM
Yoga & Menstruation - Relax & Restore
by Veun