An immersive 2-days workshop led by Teacher Nanda, which offers an in-depth exploration to master the Pincha Mayurasana (Forearm Balance pose).

EARLY BIRD Offer:
Register before July 11th and apply "PINCHA" promo code to receive RM100 discount!

Date: July 20th - 21st, 2024 (Saturday - Sunday)
Timing:

Day 1 (21st July, 2024):

• Introduction to Pincha Mayurasana
• Preparatory Poses and Techniques
• Strength and Stability of Legs
• Personalized Adjustments and Guidance

Day 2 (20th July, 2024):

• Dynamic Approach of Pincha Mayurasana
• Role of Arms Strength and Shoulder Mobility
• Overcoming Common Challenges
• Integration into Regular Practice