A welcoming introduction to Iyengar Yoga, ideal for complete beginners. Perfect before stepping into our Preliminary classes. View More...

This introductory session is designed to help beginners experience the essence of Iyengar Yoga. You’ll get a taste of the method’s focus on precision, alignment, and breath awareness, along with an introduction to props that support and deepen the practice. Whether you're new to yoga or transitioning from another style, this class is a great starting point.