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See all our ongoing, upcoming and past events at our yogashala
Foundation Course – Midyear Intake
10-Week Progressive Program (20 Classes)
This foundational course is designed for complete beginners or those curious about the transformative power of Iyengar Yoga.
With 20 progressive sessions over 10 weeks, you’ll gain confidence, strength, and clarity—step by step, pose by pose.
There are three available classes to opt for:
1. Weekend Intake: Every Saturday & Sunday at 11:00 AM
2. Weekday Morning Intake: Every Tuesday & Thursday at 10:00 AM
3. Weekday Evening Intake: Every Monday & Wednesday at 07:30 PM
Cultivating Stillness & Awakening:
The Yogic Path
Join us for a special closing to the Iyengar Yoga Festival — a free online session with Master Tejawaro that brings together the profound paths of Yoga and Vipassanā meditation.
Through the lens of Stillness (Samādhi) and Awakening (Bodhi), this session invites you beyond postures into the heart of meditative awareness.
Explore:
🔹 Three Marks of Existence: impermanence, suffering, non-self
🔹 Four Foundations of Mindfulness: body, feelings, mind, phenomena
🔹 Five Hindrances: subtle obstacles to clarity
🔹 How Yoga and Vipassanā together lead to insight and peace
This is more than a class — it is a moment to pause, reflect, and reconnect with the essence of practice; a beautiful way to close the festival together.
“Stillness is not escape — it is the beginning of awakening.”
Mastering Pincha Mayurasana Workshop
An immersive 2-days workshop led by Teacher Nanda, which offers an in-depth exploration to master the Pincha Mayurasana (Forearm Balance pose).
Date: July 20th - 21st, 2024 (Saturday - Sunday)
Timing: - Session 1: 10.00 AM - 01.00 PM
- Session 2: 02.30 PM - 04.30 PM
Iyengar Yoga Asia Community Gathering
A special event brings together certified Iyengar teachers, trainees, and practitioners across Asia to share, learn, and grow as a community.
Iyengar Yoga Festival 2025:
Cultivating Stillness
Breathe. Move. Rise — Together.
Celebrate International Yoga Day with a 3-day journey into the heart of Iyengar Yoga — where breath, movement, and stillness meet.
Whether you're new to yoga or deep in your practice, this is your moment to realign, recharge, and reconnect with what matters most.
💛 Donation-Based: Join from just MYR 1–50 or use your class credits. No pressure — just presence.
Come for one session or all three days.
Show up as you are — leave feeling more like yourself.
The Joy of Practice Workshop
Experience a transformative Iyengar Yoga workshop with renowned teacher Lois Steinberg in the heart of Malaysia!
Having 38 years of extensive studentship with the Iyengar family includes annual participation in the general and medical classes at the Ramamani Iyengar Memorial Yoga Institute in Pune, India, she is one of the world’s most experienced yoga teachers awarded the Advanced 2 certification by Guruji B.K.S. Iyengar.
Lois’ teaching is infused with enthusiasm to share the knowledge and acumen that have come through her sustained practice and study of the tremendous work of B.K.S. Iyengar and his family. She strives to emphasize and exemplify whole-body transformation through the joy of regular immersion in practice.
A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies withi...
