engage with our community
See all our ongoing, upcoming and past events at our yogashala
(Testing only) Yoga Day
This is a testing event, please do not make any booking.
The Joy of Practice Workshop
Experience a transformative Iyengar Yoga workshop with renowned teacher Lois Steinberg in the heart of Malaysia! Having 38 years of extensive studentship with the Iyengar family includes annual participation in the general and medical classes at the Ramamani Iyengar Memorial Yoga Institute in Pune, India, she is one of the world’s most experienced yoga teachers awarded the Advanced 2 certification by Guruji B.K.S. Iyengar. Lois’ teaching is infused with enthusiasm to share the knowledg...
A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use a...
A Beginner’s Guide on Prāṇāyāma Series – SURYA & CHANDRA BHEDANA
SURYA & CHANDRA BHEDANA - Awakening the Sun & Moon Within In this 12-session module, we explore Surya (solar) and Chandra (lunar) Bhedana – classical prāṇāyāma techniques that balance dynamic and calming energies within the body. Build upon previous practices like Ujjāyī, Viloma, and Bhrāmarī to refine breath, improve vitality, and stabilize the mind. Learn the impact of these techniques on the nāḍī system, inner rhythms, and pranic healing. Students can use a...
(Testing only) Yoga Day
This is a testing event, please do not make any booking.
The Joy of Practice Workshop
Experience a transformative Iyengar Yoga workshop with renowned teacher Lois Steinberg in the heart of Malaysia! Having 38 years of extensive studentship with the Iyengar family includes annual participation in the general and medical classes at the Ramamani Iyengar Memorial Yoga Institute in Pune, India, she is one of the world’s most experienced yoga teachers awarded the Advanced 2 certification by Guruji B.K.S. Iyengar. Lois’ teaching is infused with enthusiasm to share the knowledg...