Lois Joy of Practice WS S5 e1782189963965

05: Refining Foundations – Dorsal Spine Intelligence

RM2,000.00

Teacher: Lois Steinberg120-180 minsWorkshop
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Category:
Categories by Practice Focus: AsanaDuration: 120-180 minsLevel: All LevelsContent Type: Workshop

Description

Wake up the upper back. This session focuses on precise alignment adjustments that unlock the “intelligence” of the dorsal spine, helping to open the chest, improve posture, and alleviate upper-body tension.

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