Lois Joy of Practice WS S8 e1782193576556

08: Structure, Support, and Expansion in Every Turn

RM2,000.00

Teacher: Lois Steinberg90-120 minsWorkshop
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Category:
Categories by Practice Focus: AsanaDuration: 90-120 minsLevel: All LevelsContent Type: Workshop

Description

Find maximum rotation without the strain. Lois breaks down how proper structural support creates the internal space needed for safe, deeply expansive, and rejuvenating twisting postures.

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