07: Exploring the Pauses – Gentle Movement of Prana

RM2,000.00

Teacher: Lois Steinberg60-90 minsWorkshop
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Categories by Practice Focus: Asana, PranayamaDuration: 60-90 minsLevel: All LevelsContent Type: Workshop

Description

Delve into the subtle energy body. Discover the profound stillness hidden within the pauses between breaths and movements, allowing life-force energy (prana) to flow smoothly and deeply.

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