10: Stillness in the Segments: Abhyantara Viloma and the Inner Space

RM2,000.00

Teacher: Lois Steinberg60-90 minsWorkshop

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Categories by Practice Focus: Asana, PranayamaDuration: 60-90 minsLevel: All LevelsContent Type: Workshop

Description

Explore internal stillness through Pranayama. Discover deep quiet via Abhyantara Viloma (interrupted inhalation) breathwork.

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