Preliminary Class(20 Classes)
Preliminary class20 Classes | 03 Months Validity
Preliminary is for beginners who have experienced other forms of yoga but not the Iyengar method. The class will be on slow pace, taught concentrating the body alignment with using the right props like belts, ropes, blocks, pillows and many more. A very detailed class, the Preliminary students will benefit and understand each asana as per their body.
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