Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school.
Understanding of Iyengar Yoga – Precision * Timing * Sequencing By Abhijata Sridhar Iyengar
Understanding of Iyengar Yoga – Precision * Timing * Sequencing By Abhijata Sridhar Iyengar
“ASANA TO DHYANA DHYANA THRU ASANA Duality to oneness”
“The Life & Works of Guruji”
Understanding of Iyengar Yoga – Precision * Timing * Sequencing By Abhijata Sridhar Iyengar
Understanding of Iyengar Yoga – Precision * Timing * Sequencing By Abhijata Sridhar Iyengar
“ASANA TO DHYANA DHYANA THRU ASANA Duality to oneness”
“The Life & Works of Guruji”
